RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup
Routes
Running Trails
Switzerland
Eastern Switzerland

Appenzell Innerrhoden

The best running trails in Appenzell Innerrhoden

4.3

(55)

2,387

runners

108

runs

Jogging in Appenzell Innerrhoden offers diverse landscapes, from rolling hills and green pastures to the dramatic backdrop of the Alpstein massif. The region features a blend of gentle paths and more challenging routes with significant elevation changes. Limestone geology contributes to unique formations and alpine lakes. This varied terrain provides numerous options for running enthusiasts.

Best jogging routes in Appenzell Innerrhoden

  • The most popular jogging route is View of Sämtisersee – Saxerlücke loop from Rüte, a challenging 11.7 mile…

Last updated: November 9, 2026

4.8

(6)

238

runners

#1.

Seealpsee – Seealpsee loop from Wasserauen

8.81km

01:14

370m

370m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate with deviceSend to Phone
Save
Hard

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.
Sign up for free

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

5.0

(1)

46

runners

Easy run. Mostly paved surfaces.

Easy
Easy

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Mostly paved surfaces.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate
Sign up for free to see 99 more runs in Appenzell Innerrhoden.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Appenzell Innerrhoden

Running Trails around Sämtisersee

Running Trails around Rüte

Running Trails around Fälensee

Running Trails around Seealpsee

Running Trails around Schlatt-Haslen

Running Trails around Hundwil

Running Trails around Schwende

Running Trails around Gonten

Running Trails around Appenzell

Running Trails around Oberegg

Other adventures in Appenzell Innerrhoden

Alpine Panorama Trail in Switzerland – Keep your eyes on the mountains

Hiking Collection by

Tamara (unterwegs)

Tips from the Community

JakobusPilger
September 16, 2026, Kreuzkapelle Appenzell

As patron for this house of God, one does not refer, as in many places, to a human being venerated as holy, but to the Cross of Golgotha, on which Jesus Christ died for us. To those who remain in the church, I offer for meditative contemplation of SANTA CROCE a short passage from the Way of the Cross meditation, which the Holy Father, Pope Leo XIV, prayed on Good Friday 2026 in the Roman Colosseum: + „You are king and reign from the Cross: you do not use the apparent power of armies, but the apparent powerlessness of love, which allows itself to be nailed to the Cross. You are king, and your Cross becomes the axis around which history and the entire universe revolve ...“

Translated by Google•

0

0

Remarkable are the three very modern altarpieces. Created in 2001 by Adalbert Fässler junior.

Translated by Google•

1

0

Cheswick
August 28, 2026, Sämtisersee

Was a bit dried out, view down was great nonetheless.

Translated by Google•

0

0

Targi
July 16, 2026, Saxer Lücke

The Saxer Lücke (approx. 1,670 m above sea level) is a striking rocky notch in the Alpstein between the cantons of Appenzell Innerrhoden and St. Gallen. It is one of the best-known viewpoints in Eastern Switzerland and offers a spectacular view of the jagged rock peaks, the Rhine Valley, and the Vorarlberg Alps. The Saxer Lücke is accessible via well-maintained mountain hiking trails, including from the Staubern mountain inn or from Frümsel. The traverse between Staubern and Hohen Kasten is particularly popular. In summer, the impressive landscape and alpine flora are a draw, while in autumn, seas of fog in the Rhine Valley often create unforgettable panoramas.

Translated by Google•

6

1

pretty here, very pretty

Translated by Google•

0

0

Meanwhile, in the fifth generation, the Locher family brews the fine Appenzeller beer. It was started in 1886, today there are over 40 different beers from the brewery and since 1999 even Säntis Malt Whisky. The brewery can be visited: there is a shop with a diverse range of products and you can also watch the brewing process. Opening hours and information can be found here: https://appenzellerbier.ch/de/besucherzentrum

Translated by Google•

0

0

The restaurant is highly recommended, great food and cool drinks. Great view of the mountains and also to Lake Constance

Translated by Google•

0

0

The Holy Cross Chapel on the main street was rebuilt after the devastating village fire of 1560. The stained-glass windows depicting the five mysteries of the Sorrowful Rosary were created by Ferdinand Gehr in 1964. Despite the sometimes large number of tourists, the chapel is a place of peace and contemplation. The stained-glass windows enchant the daylight, which falls golden into the Holy Cross Chapel. The installation of these, for their time, very modern stained-glass windows sparked much discussion in the Appenzell region and drew some criticism. Everyone is encouraged to come and experience the atmosphere of this small chapel for themselves.

Translated by Google•

1

0

Frequently Asked Questions

How many running routes are available in Appenzell Innerrhoden?

Appenzell Innerrhoden offers a wide variety of running routes, with over 110 trails to explore. These include 6 easy routes, 50 moderate routes, and 55 difficult routes, catering to all fitness levels.

What kind of terrain can I expect on running trails in Appenzell Innerrhoden?

The region boasts diverse terrain, from gentle paths through rolling hills and lush green pastures to more challenging routes with significant elevation changes in the dramatic Alpstein massif. You'll encounter unique limestone formations and serene alpine lakes, providing a varied and scenic experience for runners.

Are there running routes suitable for beginners in Appenzell Innerrhoden?

Yes, there are several options for beginners. Appenzell Innerrhoden features 6 easy running routes. For example, the Ueli Rothach House loop from Appenzell is an easy 4.9 km trail with minimal elevation gain, perfect for a relaxed run.

What do other runners say about the trails in Appenzell Innerrhoden?

The running routes in Appenzell Innerrhoden are highly rated by the komoot community, with an average score of 4.5 stars from over 40 reviews. Runners often praise the breathtaking scenery, well-maintained paths, and the variety of terrain that makes each run unique.

Can I find running routes with waterfalls in Appenzell Innerrhoden?

Yes, you can discover routes that feature waterfalls. The Ueli Rothach House – Waterfall Swimming Spot loop from Steinegg is a moderate 9.4 km trail that includes a waterfall swimming spot, offering a refreshing highlight during your run.

Are there running trails that pass by scenic alpine lakes?

Absolutely. Appenzell Innerrhoden is home to stunning alpine lakes like Seealpsee, Fählensee, and Sämtisersee. Routes such as the View of Sämtisersee – Saxerlücke loop from Rüte offer spectacular views of Sämtisersee, while the Sealpsee – Marwees Loop and Seealpsee loop from Wasserauen winds directly around Seealpsee.

What are some notable landmarks or viewpoints I can see while running?

Many running routes offer access to incredible landmarks and viewpoints. You might pass by the unique Aescher-Wildkirchli Mountain Inn carved into a rock face, or enjoy panoramic views from summits like Hoher Kasten or Säntis Peak. The serene Seealpsee is also a popular highlight.

Are there family-friendly running options in Appenzell Innerrhoden?

Yes, many of the easier and moderate routes are suitable for families. Look for trails with less elevation gain and shorter distances. The region's rolling hills and pastures provide pleasant, less strenuous paths for a family outing. Consider routes starting near Appenzell town for easier access.

Are dogs allowed on the running trails in Appenzell Innerrhoden?

Generally, dogs are welcome on most running trails in Appenzell Innerrhoden, especially if kept on a leash. It's always advisable to check local signage, particularly in nature reserves or near grazing livestock, to ensure compliance with any specific regulations.

What is the best season for running in Appenzell Innerrhoden?

The best season for running in Appenzell Innerrhoden is typically from late spring to early autumn (May to October). During these months, the weather is milder, trails are clear of snow, and the landscapes are vibrant. Higher altitude routes might still have snow earlier in spring or later in autumn.

Are there circular running routes in Appenzell Innerrhoden?

Yes, many of the running routes in Appenzell Innerrhoden are designed as loops, allowing you to start and finish at the same point. Examples include the Marwees Loop and Seealpsee – Idyllic small mountain village loop from Wasserauen and the Wooden Steps on Mountain Trail loop from Jakobsbad.

Are there any easy running routes near Appenzell town?

Yes, there are easy running routes conveniently located near Appenzell town. The Hüslibrugg Sitter – Trinity Chapel Rapisau loop from Appenzell is an easy 4.8 km trail, perfect for a quick and accessible run directly from the town.

Most popular routes in Appenzell Innerrhoden

Hiking in Appenzell Innerrhoden

Most popular attractions in Appenzell Innerrhoden

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now
Store rating

Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Appenzell Innerrhoden below and find the perfect route in your destination.

AppenzellObereggRüteSchwendeSämtiserseeSeealpseeReute (AR)Schlatt-HaslenFälenseeGontenHundwil

Nearby adventure guides

Things to Do around Appenzell

background

Get ready to conquer new peaks

Sign up for Free
Explore
RoutesRoute plannerFeaturesRedeem a voucherHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy