4.3
(55)
2,387
runners
108
runs
Jogging in Appenzell Innerrhoden offers diverse landscapes, from rolling hills and green pastures to the dramatic backdrop of the Alpstein massif. The region features a blend of gentle paths and more challenging routes with significant elevation changes. Limestone geology contributes to unique formations and alpine lakes. This varied terrain provides numerous options for running enthusiasts.
Last updated: November 9, 2026
4.8
(6)
238
runners
8.81km
01:14
370m
370m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
60
runners
Moderate run. Good fitness required. Mostly paved surfaces.

51
runners
12.6km
02:08
640m
640m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.0
(1)
38
runners
15.1km
02:36
850m
850m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
46
runners
4.85km
00:31
50m
50m
Easy run. Mostly paved surfaces.
4.2
(5)
48
runners
4.76km
00:31
50m
50m
Easy run. Mostly paved surfaces.
3.5
(2)
35
runners
11.2km
01:53
740m
740m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
33
runners
14.8km
01:53
460m
460m
Hard run. Very good fitness required. Mostly paved surfaces.
27
runners
17.8km
02:03
380m
380m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
1.0
(1)
39
runners
Moderate run. Good fitness required. Mostly paved surfaces.
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As patron for this house of God, one does not refer, as in many places, to a human being venerated as holy, but to the Cross of Golgotha, on which Jesus Christ died for us. To those who remain in the church, I offer for meditative contemplation of SANTA CROCE a short passage from the Way of the Cross meditation, which the Holy Father, Pope Leo XIV, prayed on Good Friday 2026 in the Roman Colosseum: + „You are king and reign from the Cross: you do not use the apparent power of armies, but the apparent powerlessness of love, which allows itself to be nailed to the Cross. You are king, and your Cross becomes the axis around which history and the entire universe revolve ...“
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Remarkable are the three very modern altarpieces. Created in 2001 by Adalbert Fässler junior.
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Was a bit dried out, view down was great nonetheless.
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The Saxer Lücke (approx. 1,670 m above sea level) is a striking rocky notch in the Alpstein between the cantons of Appenzell Innerrhoden and St. Gallen. It is one of the best-known viewpoints in Eastern Switzerland and offers a spectacular view of the jagged rock peaks, the Rhine Valley, and the Vorarlberg Alps. The Saxer Lücke is accessible via well-maintained mountain hiking trails, including from the Staubern mountain inn or from Frümsel. The traverse between Staubern and Hohen Kasten is particularly popular. In summer, the impressive landscape and alpine flora are a draw, while in autumn, seas of fog in the Rhine Valley often create unforgettable panoramas.
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Meanwhile, in the fifth generation, the Locher family brews the fine Appenzeller beer. It was started in 1886, today there are over 40 different beers from the brewery and since 1999 even Säntis Malt Whisky. The brewery can be visited: there is a shop with a diverse range of products and you can also watch the brewing process. Opening hours and information can be found here: https://appenzellerbier.ch/de/besucherzentrum
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The restaurant is highly recommended, great food and cool drinks. Great view of the mountains and also to Lake Constance
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The Holy Cross Chapel on the main street was rebuilt after the devastating village fire of 1560. The stained-glass windows depicting the five mysteries of the Sorrowful Rosary were created by Ferdinand Gehr in 1964. Despite the sometimes large number of tourists, the chapel is a place of peace and contemplation. The stained-glass windows enchant the daylight, which falls golden into the Holy Cross Chapel. The installation of these, for their time, very modern stained-glass windows sparked much discussion in the Appenzell region and drew some criticism. Everyone is encouraged to come and experience the atmosphere of this small chapel for themselves.
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Appenzell Innerrhoden offers a wide variety of running routes, with over 110 trails to explore. These include 6 easy routes, 50 moderate routes, and 55 difficult routes, catering to all fitness levels.
The region boasts diverse terrain, from gentle paths through rolling hills and lush green pastures to more challenging routes with significant elevation changes in the dramatic Alpstein massif. You'll encounter unique limestone formations and serene alpine lakes, providing a varied and scenic experience for runners.
Yes, there are several options for beginners. Appenzell Innerrhoden features 6 easy running routes. For example, the Ueli Rothach House loop from Appenzell is an easy 4.9 km trail with minimal elevation gain, perfect for a relaxed run.
The running routes in Appenzell Innerrhoden are highly rated by the komoot community, with an average score of 4.5 stars from over 40 reviews. Runners often praise the breathtaking scenery, well-maintained paths, and the variety of terrain that makes each run unique.
Yes, you can discover routes that feature waterfalls. The Ueli Rothach House – Waterfall Swimming Spot loop from Steinegg is a moderate 9.4 km trail that includes a waterfall swimming spot, offering a refreshing highlight during your run.
Absolutely. Appenzell Innerrhoden is home to stunning alpine lakes like Seealpsee, Fählensee, and Sämtisersee. Routes such as the View of Sämtisersee – Saxerlücke loop from Rüte offer spectacular views of Sämtisersee, while the Sealpsee – Marwees Loop and Seealpsee loop from Wasserauen winds directly around Seealpsee.
Many running routes offer access to incredible landmarks and viewpoints. You might pass by the unique Aescher-Wildkirchli Mountain Inn carved into a rock face, or enjoy panoramic views from summits like Hoher Kasten or Säntis Peak. The serene Seealpsee is also a popular highlight.
Yes, many of the easier and moderate routes are suitable for families. Look for trails with less elevation gain and shorter distances. The region's rolling hills and pastures provide pleasant, less strenuous paths for a family outing. Consider routes starting near Appenzell town for easier access.
Generally, dogs are welcome on most running trails in Appenzell Innerrhoden, especially if kept on a leash. It's always advisable to check local signage, particularly in nature reserves or near grazing livestock, to ensure compliance with any specific regulations.
The best season for running in Appenzell Innerrhoden is typically from late spring to early autumn (May to October). During these months, the weather is milder, trails are clear of snow, and the landscapes are vibrant. Higher altitude routes might still have snow earlier in spring or later in autumn.
Yes, many of the running routes in Appenzell Innerrhoden are designed as loops, allowing you to start and finish at the same point. Examples include the Marwees Loop and Seealpsee – Idyllic small mountain village loop from Wasserauen and the Wooden Steps on Mountain Trail loop from Jakobsbad.
Yes, there are easy running routes conveniently located near Appenzell town. The Hüslibrugg Sitter – Trinity Chapel Rapisau loop from Appenzell is an easy 4.8 km trail, perfect for a quick and accessible run directly from the town.


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