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Running Trails
Switzerland
Graubünden
Viamala

Urmein

The best running trails around Urmein

4.8

(39)

828

runners

71

runs

Jogging around Urmein offers diverse natural landscapes within the Viamala Region of Graubünden, Switzerland. Situated at an elevation of 1,264 meters (4,147 ft), the area features varied terrain including green meadows, dense forests, and paths alongside clear streams. Jogging routes in Urmein often include gentle ascents and descents, providing both an athletic challenge and panoramic views of the Alps from the Heinzenberg Ridge. The region's mixed terrain is beneficial for training and technique development.

Best jogging routes around Urmein

  • The…

Last updated: May 27, 2026

4.0

(1)

46

runners

#1.

Thusis Railway Station – Thusis outdoor pool loop from Thusis

7.54km

00:50

60m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Marie-Christine
August 5, 2025, Burg Hohen Rätien

A magical place. Admission is paid via Twint, CHF 5 per adult.

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Clà Ferrovia was also on the move at Thusis train station. Can you find the QR code?

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Excellent and functional train station

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If the moment is right, you can also take a nice photo of the Hinterrhein. But please don't block the bridge. There is just enough room for one bicycle.

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Axel
July 31, 2024, Trailcenter Thusis

Perfectly made with love for big and small children to bike

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Thusis station is the terminus of the Landquart - Thusis line and a station of the Rhaetian Railway on the Albula line for express trains coming from Chur to St. Moritz. Officially, the Albula line only begins here, but in reality the express trains on the Albula line continue to Chur or are used there.

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The Chapel of St. Albin is located on the Veia Traversina in the Viamala Gorge in Sils Domelschg Graubünden.

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The Höhen Rätien Castle is a hilltop and church castle high on the rock at an altitude of 946 metres above the entrance to the Viamala Gorge. It is located in Sils im Domelschg Hinterrhein Graubünden. It is one of the oldest cultural and settlement sites in Switzerland.

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Frequently Asked Questions

How many running routes are available around Urmein?

There are over 70 dedicated running routes around Urmein, offering a wide range of options for different fitness levels. These include easy paths through meadows, moderate trails, and more challenging routes with significant elevation changes.

What kind of terrain can I expect on the jogging trails in Urmein?

Urmein's jogging trails feature diverse terrain, including green meadows, dense forests, and paths alongside clear streams. You'll find a mix of gradients, from gentle ascents and descents to more challenging sections, providing both an athletic workout and varied scenery. The area's mixed terrain is excellent for training and technique development.

Are there any easy running routes suitable for beginners or a relaxed jog?

Yes, Urmein offers several easy running routes perfect for beginners or those looking for a more relaxed experience. There are 8 easy routes available, allowing you to enjoy the scenic alpine environment without overly strenuous climbs. These paths often wind through serene meadows and forests.

Can I find challenging running trails with significant elevation in Urmein?

Absolutely. For experienced runners seeking a challenge, Urmein has 29 difficult routes. These trails often feature notable elevation changes and varied terrain. An example is the Vitaparcours Zurich loop from Masein, a demanding 12.9-mile (20.7 km) path that provides a challenging run through varied terrain.

What are some scenic viewpoints or natural features I can see while running in Urmein?

Jogging in Urmein offers breathtaking mountain scenery, with panoramic views of the Alps from the Heinzenberg Ridge. You might also encounter natural features like the Patrutgsee in Oberurmein, or other nearby lakes such as Lüschersee and Lake Bischol. For dramatic landscapes, the nearby Viamala Gorge and Roffla Gorge offer impressive sights, though they are more suited for exploration than high-speed running.

Are there any circular running routes around Urmein?

Yes, many of the running routes in Urmein are circular, offering convenient starting and ending points. For instance, the Thusis Railway Station – Vitaparcours Zurich loop from Thusis is a popular moderate circular route, covering 4.7 miles (7.5 km).

What do other runners say about the trails in Urmein?

The running routes in Urmein are highly rated by the komoot community, with an average score of 4.8 stars from over 40 reviews. Runners often praise the diverse natural landscapes, the well-maintained paths, and the stunning alpine views that provide a beautiful backdrop for their runs.

Are there any historical landmarks or attractions near the running paths?

Yes, the region around Urmein is rich in history. You can find several castles and ruins nearby. For example, you might spot the View of Hohen Rätien Castle Ruins or explore Rietberg Castle. These historical sites add an interesting dimension to your outdoor experience.

Is Urmein suitable for winter running?

During winter, Urmein transforms into a snowy landscape. While specific running conditions depend on snow depth, the area features well-maintained winter hiking trails that can also be suitable for running. The natural ice rink on the Patrutgsee in Oberurmein is a popular attraction during colder months, indicating the region's winter readiness.

Can I combine my run with a visit to a nearby village?

Absolutely. Exploring the authentic Swiss culture in nearby villages can be a rewarding experience. Many routes are accessible from or pass close to charming local communities, allowing you to combine your run with sightseeing and experience the local atmosphere.

Are there any routes that pass through dramatic landscapes like gorges?

While not ideal for high-speed running, the region is home to dramatic landscapes such as the Viamala Gorge and Roffla Gorge. The Old Via Mala – Lost Hole loop from Thusis is a difficult 6.0-mile (9.7 km) trail that leads through dramatic landscapes, offering impressive sights for those on more adventurous runs or walks.

What is the typical elevation of the running trails in Urmein?

Urmein itself is situated at an elevation of 1,264 meters (4,147 ft). The running trails in the area feature varied elevation profiles, from relatively flat sections to routes with significant climbs and descents, providing a diverse range of challenges and panoramic views.

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