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Running Trails
Switzerland

Graubünden

The best running trails in Graubünden

4.6

(676)

41,951

runners

1,724

runs

Jogging routes in Graubünden traverse Switzerland's largest canton, characterized by dramatic mountain landscapes, pristine nature, and an extensive network of trails. The region's diverse terrain includes glacial valleys, sun-drenched plateaus, and pine forests, offering varied running experiences. Joggers can explore marked paths winding through rocky cliffs and alpine meadows. This environment provides numerous opportunities for trail running across different fitness levels.

Best jogging routes in Graubünden

  • The most popular jogging route is Pontresina - Val Roseg Trail, an 8.9…

Last updated: May 10, 2026

4.5

(4)

371

runners

#1.

Pontresina - Val Roseg Trail

14.2km

01:38

220m

220m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4.7

(3)

269

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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4.4

(8)

216

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

4.5

(2)

102

runners

8.90km

01:08

210m

210m

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

5.0

(1)

61

runners

8.14km

00:57

80m

80m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

4.8

(29)

1,373

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

32

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Graubünden

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Running Collection by

Fräulein Draußen

Tips from the Community

A. Villiger
September 15, 2025, View of Vedretta di Cambrena Glacier

Beautiful view of Piz Cambrena with its small glacier and the former glacier area (now long since exposed)

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1

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This is NOT Lake Heidsee, but Lake Davos! A little more care, please!

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When the weather is good, the two panoramic loungers and the bench are perfect for relaxing.

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Andi
August 30, 2025, Lake Davos

Lake Davos, nestled in the majestic mountain landscape of Davos, is a true natural paradise. As a natural mountain lake fed by meltwater from the surrounding glaciers and rainwater, it invites you to enjoy numerous activities. Whether it's a relaxing day at the public lido, a visit to the cozy SeeCafé, or exciting activities like sailing, stand-up paddling, or wakeboarding – Lake Davos has a lot to offer and is waiting to be discovered! Source: https://www.davos.ch/aktivitaeten/wassersport/davosersee

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Information about the restaurant can be found at https://www.roseg-gletscher.ch/de/restaurant.html When the weather is nice, the outdoor terrace is always well attended.

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2

0

A beautiful place to stroll around or explore part of it. Perfect for children thanks to the various playgrounds along the way and the squirrel feeding stations (bring nuts). Also fun is the beach (rent a pedal boat or play beach volleyball, for example) and the Hawaiian Bay, with its fire pit and Kneipp foot bath. Perfect for a relaxing afternoon!

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1

0

Hiking trail around the lake, but very busy.

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1

0

Clà Ferrovia also knows how beautiful Lake Davos is, specifically at the lido. He's hidden a post from his scavenger hunt here. To help you find it, we've included a clue in the photos. The lido is open daily from 9:30 a.m. to 8:30 p.m. in summer. You can also get refreshments at the snack bar starting at 11:30 a.m.

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Frequently Asked Questions

How many running routes are available in Graubünden?

Graubünden offers a vast network of trails, with over 1,700 running routes available on komoot. This includes a diverse range of options, from easy paths to challenging mountain runs, catering to all fitness levels.

What kind of terrain can I expect on running trails in Graubünden?

The running trails in Graubünden feature dramatic mountain landscapes, glacial valleys, and extensive trail networks. You'll find everything from smooth singletracks to rocky paths, winding through pine forests, alpine meadows, and along pristine lakes. The region's diverse terrain ensures a varied and engaging running experience.

What do other runners say about the trails in Graubünden?

The running routes in Graubünden are highly rated by the komoot community, with an impressive average score of 4.6 stars from over 600 reviews. Runners frequently praise the stunning natural beauty, the variety of terrain, and the well-maintained paths that make for an enjoyable experience.

Are there easy running routes suitable for beginners in Graubünden?

Yes, Graubünden has numerous easy running routes perfect for beginners or those seeking a more relaxed pace. For example, the Lago di Poschiavo Loop Trail offers scenic lakeside terrain without significant elevation changes. Another great option is the Lago Bianco Loop Trail, which is also relatively flat and offers beautiful views.

Can I find challenging trail running options in Graubünden?

Absolutely. Graubünden is a hotspot for challenging trail running, with over 800 difficult routes available. Trails like the Great Rhine Gorge Tour or the Round tour in Val Maisas offer significant elevation gains and technical sections, providing a true test for experienced runners.

Are there any running routes in Graubünden that offer views of waterfalls or gorges?

Yes, Graubünden's dramatic landscape includes stunning waterfalls and gorges that can be incorporated into your runs. You can explore areas near the Roffla Gorge or the famous Viamala Gorge, which offers unique and breathtaking backdrops for a run. The Cascada da Bernina Waterfall Trail is another excellent option for combining running with natural wonders.

What is the best time of year for running in Graubünden?

The fall season is particularly recommended for running in Graubünden due to its vivid foliage, especially in the Engadin Valley. Summer also offers pleasant conditions for high-altitude trails. While winter running is possible, many trails may be covered in snow, requiring appropriate gear or focusing on cleared paths.

How accessible are the running trails in Graubünden by public transport?

Many running trails in Graubünden are well-connected by public transport, especially in and around towns like Chur, Davos, and St. Moritz. The region's extensive network of trains and buses often provides convenient access to trailheads, allowing you to start and finish your runs without needing a car.

Are there circular running routes in Graubünden?

Yes, Graubünden features many excellent circular running routes. Popular options include the Lake St. Moritz loop from Chantarella and the Lake Davos loop from Davos Dorf. These routes offer scenic views and the convenience of ending where you started.

What natural attractions or landmarks can I explore while running in Graubünden?

While running in Graubünden, you can discover a wealth of natural attractions and historical landmarks. Beyond the stunning mountain vistas, consider trails that pass by the Segnesboden Waterfall, the unique Giant's Pots of Cavaglia, or the historic Altfinstermünz Fortress and Bridge. The region's diverse geology and rich history offer plenty to see.

Are there family-friendly jogging routes in Graubünden?

Graubünden offers several family-friendly jogging routes that are generally shorter and have less challenging terrain. The Engadin Valley, for instance, has many gentle paths suitable for families. The Pontresina - Val Roseg Trail, leading through a car-free valley, is a moderate option that can be adapted for a family outing, offering stunning glacier views.

Can I bring my dog on the running trails in Graubünden?

Many trails in Graubünden are dog-friendly, allowing you to enjoy a run with your canine companion. However, it's always advisable to check local regulations, especially in protected areas like the Swiss National Park where strict rules apply to protect wildlife. Always keep your dog on a leash and clean up after them.

Most popular routes in Graubünden

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Check out more Running Trails & Routes throughout Graubünden below and find the perfect route in your destination.

MalojaLandquartInnImbodenPrättigau/DavosSurselvaBerninaPlessurMoësaViamalaAlbula

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