4.8
(91)
2,934
riders
80
rides
Road cycling around Soulan offers routes through the heart of the French Pyrénées, characterized by dramatic mountain scenery, deep valleys, and challenging passes. The region features significant elevation changes, providing demanding climbs and exhilarating descents for road cyclists. Located in the picturesque Aure Valley, Soulan serves as a base to access iconic Pyrenean cols. The diverse topography supports a range of cycling experiences, from valley roads to high mountain routes.
Last updated: July 31, 2026
5.0
(1)
146
riders
130km
06:58
2,560m
2,560m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
57
riders
66.3km
04:21
1,910m
1,910m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Sign up for free
40
riders
51.7km
03:02
1,200m
1,200m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
29
riders
34.4km
01:35
360m
360m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(3)
38
riders
50.1km
03:20
1,280m
1,280m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
I climbed it from its easier side, the one that starts from Foix and stretches for 28 kms, crossing the Col de Marrous. It's a steady climb, with a few tough kilometers, and very pleasant. It's the side used by the Tour de France to descend it. The best thing about the Mur de Peguère are the views from its summit.
1
0
I can only speak about my experience descending it from the south side, the one that starts in the village of Biert. It's simply a great pass, with a very tough final section, very similar to its close brother Mur de Peguère. With hardly any traffic, it has the appeal that the road is very narrow and very winding, which helps mentally.
1
0
Nice steady and scenic climb to its summit. Good coffee at the arrival (with a view!)
1
1
The road is a bit chilly in winter, near the start of the climb to Cachaudegé and the Portech pass.
0
0
Simply a beautiful place at the entrance to the Pyrenees, worth a visit.
0
0
Magnificent view of the picturesque village, which is worth a visit not only in winter
4
0
There are over 75 road cycling routes around Soulan, offering a wide range of experiences through the French Pyrénées. These routes are highly rated by the komoot community, with an average score of 4.5 stars.
Yes, Soulan offers routes for various ability levels. While many routes feature significant elevation changes, there are 13 easy and 31 moderate routes available. These often follow valley roads, providing a less demanding experience compared to the high mountain passes.
For experienced cyclists seeking a challenge, Soulan is known for its demanding mountain passes. Routes like the Portet-d'Aspet pass – Col de Port loop from Soueix-Rogalle, which covers nearly 200 km with over 3,300 meters of elevation gain, offer significant ascents and exhilarating descents. Another difficult option is the Col de Port – Foix loop from Oust.
Yes, many of the road cycling routes around Soulan are designed as loops. For example, the Col de Saraillé – Seix loop from Oust and the Biert Village – Col de Saraillé loop from Soueix-Rogalle are popular circular options that allow you to start and finish in the same location.
Road cycling in Soulan takes you through the heart of the French Pyrénées, characterized by dramatic mountain scenery, deep valleys, and challenging passes. You'll experience diverse topography, from picturesque valley roads to high mountain routes with significant elevation changes.
The region is rich with iconic Pyrenean cols. You can encounter passes such as Col de la Crouzette (1245 m), Col de Saraillé, and Péguère Pass. The Mur de Péguère Climb is also a well-known challenge in the area.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 88 reviews. Cyclists often praise the dramatic mountain scenery, the challenge of the Pyrenean passes, and the diverse terrain that caters to various skill levels.
While specific crowd levels can vary, exploring some of the moderate routes or those that venture slightly off the most famous cols might offer a quieter experience. The Biert Village – Col de Saraillé loop from Soueix-Rogalle, at 32.3 km, provides a good balance of village charm and mountain approaches.
Given the region's high mountain passes, the best time for road cycling in Soulan is typically from late spring through early autumn (May to October), when the passes are clear of snow and weather conditions are generally more stable and warmer. Always check local weather and road conditions before heading out.
Many of the routes start from villages like Oust or Soueix-Rogalle, where public parking is generally available. It's advisable to check specific starting points for designated parking areas, especially during peak season.
Yes, routes often connect various villages in the Aure Valley. For instance, the Biert Village – Col de Saraillé loop from Soueix-Rogalle leads through villages, providing opportunities to stop for refreshments and experience local life.


Browse the best Road cycling routes in other regions.