The best MTB trails around Soulan
4.4
(76)
547
riders
47
rides
Mountain biking around Soulan features a diverse landscape characterized by significant elevation changes and varied terrain. The region offers routes that traverse through valleys and ascend to mountain passes, providing challenging climbs and descents. Riders can expect paths that wind through natural surroundings, often with views of the surrounding peaks and forests. The area's topography supports a range of mountain biking experiences, from demanding climbs to technical singletrack sections.
Best mountain bike trails around Soulan
- The most popular mountain bike…
Last updated: November 3, 2026
11
riders
39.3km
03:45
1,170m
1,170m
Hard mountain bike ride. Very good fitness required.
11
riders
28.3km
02:58
890m
890m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(2)
40
riders
38.7km
03:59
1,220m
1,220m
Hard mountain bike ride. Very good fitness required.
4.7
(3)
9
riders
28.8km
02:38
990m
990m
Hard mountain bike ride. Very good fitness required.
5.0
(1)
11
riders
72.2km
05:42
1,780m
1,780m
Hard mountain bike ride. Very good fitness required.
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Tips from the Community
Difficult climb for the last 3 km with a maximum gradient of 18%. You need suitable gearing, 34/34 is good. And be in shape!!!
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It is located at an altitude of 1,264 m. In the commune of Le Port, it is situated between the port of Lers and the Col d'Agnes.
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The Cap de Campets is a summit between 1,502 and 1,602 m high (depending on the map source) in the French department of Ariège in the Pyrenees, not far from the Col de Péguère. From the summit, there is an impressive 360° panoramic view of the Pyrenees, the Plantaurel massif, and the plain between Saint-Girons and Foix.
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A heavenly place to enjoy the Pyrenees in their full glory. Ideal for a family picnic in spring or summer. Also, as there is a bar - restaurant, it is ideal if you want to have a drink on the terrace.
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I climbed it from its easier side, the one that starts from Foix and stretches for 28 kms, crossing the Col de Marrous. It's a steady climb, with a few tough kilometers, and very pleasant. It's the side used by the Tour de France to descend it. The best thing about the Mur de Peguère are the views from its summit.
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It is a MUST in the Pyrenees, without a doubt, that should be included in any route that crosses the Pyrenees from side to side. Either of its slopes 2 is spectacular and tough. The views from its summit are wonderful, feeling the wild side of the Pyrenees. Of course, once at the summit of this pass... you have to descend to the Étang de Lers and enjoy a peaceful rest on the shores of the lake. It is a pass that has been part of the Tour de France route on several occasions, although always far from the finish line. The first professional rider to crest it in the lead was the unforgettable Marco Pantani in 1995.
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I can only speak about my experience descending it from the south side, the one that starts in the village of Biert. It's simply a great pass, with a very tough final section, very similar to its close brother Mur de Peguère. With hardly any traffic, it has the appeal that the road is very narrow and very winding, which helps mentally.
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Frequently Asked Questions
How many mountain bike trails are available in Soulan?
Soulan offers a network of 38 mountain bike trails, catering to various skill levels. These routes are highly rated by the komoot community, with an average score of 4.4 stars from over 50 reviews.
What kind of terrain can I expect when mountain biking in Soulan?
Mountain biking in Soulan features a diverse landscape with significant elevation changes. You'll encounter challenging climbs and descents, paths winding through natural surroundings, and often stunning views of surrounding peaks and forests. The topography supports a range of experiences, from demanding ascents to technical singletrack sections.
What are the difficulty levels of mountain bike trails in Soulan?
The trails in Soulan offer a mix of difficulty levels. There are 5 easy routes for those looking for a more relaxed ride, 18 moderate routes for intermediate riders, and 15 difficult routes for experienced mountain bikers seeking a challenge.
Are there any circular mountain bike routes in Soulan?
Yes, many routes in Soulan are designed as loops. For example, you can explore the challenging Church of Castillon – Chapelle du Pouech loop from Lacourt, or the equally demanding Lers Pond – Lers Pond loop from Biert. Another popular option is the Seix – Seix loop from Oust.
What do other mountain bikers say about the trails in Soulan?
The mountain bike trails in Soulan are highly regarded by the komoot community, holding an impressive average rating of 4.4 stars from over 50 reviews. Riders often praise the challenging mountain passes, significant elevation changes, and the natural singletrack experiences the region provides.
Are there options for beginners or less experienced riders in Soulan?
Yes, while Soulan is known for its challenging terrain, there are 5 easy mountain bike routes available. These trails offer a gentler introduction to the region's landscapes, allowing less experienced riders to enjoy the scenery without overly demanding technical sections.
Are there any advanced or challenging mountain bike trails in Soulan?
Absolutely. Soulan is well-suited for experienced mountain bikers, with 15 difficult routes available. These trails often feature substantial elevation gain, technical descents, and demanding climbs, such as the Church of Castillon – Chapelle du Pouech loop from Lacourt, which covers over 70 km with significant elevation.
What natural landmarks or scenic viewpoints can I find along the mountain bike trails in Soulan?
Many trails in Soulan offer access to beautiful natural landmarks and scenic viewpoints. You might encounter the Catchaudégué Pass or the Col des Portes (Altitude 1432 m), both offering impressive mountain vistas. The region itself, known as the Couserans region, is rich in natural beauty.
Are there any specific mountain passes that are popular for mountain biking in Soulan?
Yes, mountain passes are a defining feature of mountain biking in Soulan. Notable passes include the Col de la Crouzette (1245 m) and the Péguère Pass, both of which are often incorporated into challenging routes like the Col de la Crouzette (1245 m) – Col de Péguère loop from Biert.
Can I find trails that are part of greenways or cycle paths in Soulan?
Yes, some routes in the Soulan area connect with established cycle paths. You can find sections that utilize the The tunnels of Véloroute 81 or the Foix–Saint-Girons Greenway, offering smoother, less technical riding experiences in certain areas.
What is the best time of year for mountain biking in Soulan?
Given the mountainous terrain and significant elevation, the best time for mountain biking in Soulan is typically from late spring through early autumn. During these months, the weather is generally more stable, and trails are clear of snow, offering optimal conditions for exploring the diverse routes.
Are there any trails that offer a good mix of challenge and scenic views?
Many trails in Soulan combine challenging riding with breathtaking scenery. For instance, the Catchaudégué Pass – Seix loop from Soueix-Rogalle provides a demanding ride through mountainous landscapes, ensuring you'll be rewarded with expansive views as you conquer the ascents.
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