The best running trails in Asturias

Asturias offers a vast network of over 1,100 running routes, catering to various preferences and fitness levels. These include coastal paths, forest trails, and challenging mountain runs.

Yes, Asturias has over 80 easy running routes. For a relaxed run, consider the Winter Park to Manjoya via Vía Verde Oviedo-Fuso de la Reina, a moderate 7.1 km path through urban green spaces and along a former railway line, ideal for a gentle jog.

Asturias is known for its incredibly diverse landscapes. You can expect a mix of rugged coastlines with scenic views, lush forests with shaded trails, and dramatic mountain ranges offering challenging ascents and descents. The region features everything from flat, urban paths to demanding trails with significant elevation changes, particularly in areas like the Picos de Europa.

Yes, many routes in Asturias are circular, allowing you to start and end in the same location. An example is the Muros de Nalón to Playa Aguilar — circular route, which offers a scenic 9.1 km loop.

Asturias boasts numerous natural and historical landmarks. Along coastal routes like the Gijón East Coast Coastal Trail, you'll enjoy stunning views of the Cantabrian Sea. In the Picos de Europa, you can encounter dramatic limestone peaks and glacial lakes. For historical sights, the Mount Naranco Monuments and Finnish Track Loop near Oviedo takes you past significant historical sites like the pre-Romanesque churches of Santa María del Naranco and San Miguel de Lillo.

Many of the easier and moderate routes are suitable for families, especially those with well-maintained paths and less elevation gain. The Vía Verde trails, often built on former railway lines, are generally flat and safe, making them excellent choices for family outings. The Avilés Estuary and Ferrera Park Loop is a moderate 6.3 km route that could be enjoyable for active families.

Many natural parks and trails in Asturias are dog-friendly, but it's always recommended to check specific regulations for each area, especially within protected zones like the Picos de Europa National Park. Generally, dogs should be kept on a leash to protect wildlife and ensure the safety of other trail users.

Asturias is beautiful year-round, but spring (April-June) and autumn (September-October) offer particularly pleasant temperatures and vibrant scenery, making them ideal for running. Summers can be warm, especially inland, while winters can bring cooler temperatures and snow to higher elevations, offering unique challenges for trail runners.

Absolutely. For experienced trail runners seeking a significant challenge, the Ring of Picos (3 Massifs) is a demanding 35 km route with over 2,700 meters of elevation gain, leading through the dramatic limestone peaks of the Picos de Europa. Another difficult option is the Pico Cuetón from Arenas de Cabrales, a 23.6 km circular route within the National Park.

The running routes in Asturias are highly rated by the komoot community, with an average score of 4.5 stars from over 200 reviews. Runners frequently praise the region's stunning natural beauty, the variety of landscapes from coast to mountains, and the well-maintained paths that cater to all levels. The scenic coastal views and the tranquility of the forest trails are often highlighted as favorites.

Yes, both Oviedo and Gijón offer excellent urban and peri-urban running options. In Oviedo, the Pista Finlandesa and Oviedo City Loop is a popular 7.3 km route. Gijón features coastal trails like the Cervigón Coastal Trail, offering picturesque views of the Cantabrian Sea.

Absolutely. Asturias' diverse coastline provides numerous opportunities for coastal runs with breathtaking sea views. The Cervigón Coastal Trail in Gijón is a prime example, offering stunning vistas of the Cantabrian Sea throughout its 7.3 km length.