Follonica is a region in the heart of the Tuscan Maremma, characterized by a diverse and captivating landscape. Its geographical position allows for quick transitions from flat coastal areas along the Gulf of Follonica to rolling hills and lush forests inland. This varied terrain makes Follonica an exceptional destination for outdoor activities, supporting several sports like mountain biking, road cycling, touring cycling, jogging, and more.
Follonica offers a wide array of outdoor activities and routes…
139
Routes
4.6
(1401)
Average rating
14853
People visited

3.4
(23)
74
riders
32.3km
02:31
440m
440m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.8
(203)
563
riders
29.7km
02:02
300m
300m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.8
(52)
392
riders
59.9km
05:44
1,300m
1,300m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.4
(27)
148
riders
62.0km
05:03
980m
980m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
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4.3
(7)
17
hikers
9.05km
02:35
150m
150m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.4
(15)
49
hikers
7.50km
02:13
180m
180m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(2)
76
hikers
4.65km
01:10
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
76
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.6
(27)
784
riders
68.7km
03:22
1,020m
1,020m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(13)
400
riders
65.7km
02:58
690m
690m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.6
(16)
448
riders
44.6km
01:49
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.6
(12)
243
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.8
(116)
785
riders
34.1km
02:38
450m
450m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.4
(17)
191
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.1
(32)
175
riders
43.0km
02:30
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(8)
169
riders
43.7km
04:01
700m
700m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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4.1
(11)
484
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(11)
485
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
205
runners
11.6km
01:14
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(6)
316
runners
14.9km
01:33
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(10)
208
riders
168km
11:09
2,080m
2,080m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

3.8
(6)
52
riders
54.5km
03:33
460m
460m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(6)
52
riders
66.0km
04:45
890m
890m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(16)
166
riders
42.8km
02:29
400m
400m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Follonica offers a diverse range of outdoor activities including Mountain biking, Road cycling, Touring cycling, Jogging, Hiking, and Gravel biking. The region features more than 300 routes, catering to various interests and skill levels.
Follonica is a popular destination on komoot, with more than 19,000 visitors having explored its routes. The region's routes have an average rating of 4.46 out of 5 stars from over 1,400 ratings.
Follonica is recognized as a mountain biking hotspot in Southern Tuscany, offering a network of well-maintained single trails. These trails often flow through dense forests on wooded hills. For more details, consult the MTB Trails around Follonica guide.
Yes, Follonica provides road cycling routes suitable for various fitness levels, from easy, mostly paved surfaces to more challenging ascents. Routes often utilize low-traffic roads. The Road Cycling Routes around Follonica guide offers further information.
Follonica offers numerous paths for hiking and jogging within natural parks and along coastal trails. Popular locations include Montioni Natural Park, Bandite di Follonica Natural Reserve, and the path to Cala Violina. More options are available in the Hiking around Follonica and Running Trails around Follonica guides.
The Follonica area offers routes suitable for families, including easy, mostly paved surfaces. Low-traffic roads make the region suitable for bike trips with children. The Cycling around Follonica guide can provide suitable routes.
Follonica is close to several natural parks and reserves. These include Montioni Natural Park, Bandite di Follonica Natural Reserve, and the Reserve of Scarlino. The Maremma Natural Park is also a short distance away.
Follonica is situated on the Gulf of Follonica, offering picturesque coastal routes and access to beaches like Cala Violina and Cala Civette. Inland, the region features lush forests, medieval villages, and ancient parish churches. The Tuscan Mining UNESCO Geopark is also located behind the town.
Komoot offers several guides for Follonica, including MTB Trails around Follonica, Road Cycling Routes around Follonica, Cycling around Follonica, Running Trails around Follonica, Hiking around Follonica, and Gravel biking around Follonica.
The main phone number for the municipality of Follonica is +39 0566 59111. The official tourism portal for Follonica is Visit Follonica, and the municipal website is available at comune.follonica.gr.it.
Follonica's geographical position allows for quick transitions from flat coastal areas to rolling hills and lush forests inland. The terrain includes Mediterranean scrub, pristine beaches, and wooded hills, offering varied experiences for outdoor activities.

