Torriglia is a region in the Metropolitan City of Genoa, Liguria, situated in the upper Trebbia Valley at the foot of Mount Prelà. This area is characterized by its diverse landscapes, including the green foothills of the Ligurian Apennines, dense forests, and the scenic Lake Brugneto. As part of the Antola Regional Natural Park, Torriglia offers varied terrain suitable for several sports like hiking, jogging, mountain biking, road cycling, and more.
The Torriglia region provides…
63
Routes
4.5
(355)
Average rating
1501
People visited

4.5
(79)
247
hikers
13.4km
03:49
300m
300m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(77)
241
hikers
13.3km
03:51
320m
320m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.6
(25)
105
hikers
16.8km
06:57
940m
940m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.6
(8)
29
hikers
10.5km
03:28
320m
310m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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4.9
(19)
47
riders
32.3km
03:18
1,050m
1,050m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.2
(6)
12
riders
13.3km
01:21
320m
330m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.0
(1)
9
riders
21.4km
02:00
620m
620m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.6
(5)
24
riders
34.3km
03:32
1,210m
1,210m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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5.0
(4)
21
riders
47.3km
03:01
1,420m
1,420m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
9
riders
27.3km
01:41
730m
730m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.6
(8)
56
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
34
riders
93.2km
04:37
1,450m
1,450m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.7
(9)
21
riders
47.3km
03:47
1,420m
1,420m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(5)
19
riders
51.9km
03:58
1,350m
1,350m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
16
riders
107km
07:34
2,140m
2,140m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
17
riders
104km
07:21
2,050m
2,050m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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17
runners
13.4km
01:44
300m
300m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
runners
16.8km
02:59
940m
940m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

9
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

3
runners
10.5km
01:26
320m
310m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Torriglia offers a variety of outdoor activities including hiking, jogging, mountain biking, road cycling, and touring cycling. The region is part of the Antola Regional Natural Park, providing diverse landscapes for these sports. More than 70 routes are available, with an average rating of 4.46 stars from komoot users. For a general overview, refer to the Cycling around Torriglia guide.
Popular hiking trails in Torriglia include the moderate 8.3-mile (13.4 km) Lake Brugneto Loop and routes within the Antola Regional Natural Park. The Historic Salt Road to Monte Lavagnola also offers both natural beauty and historical context. More details can be found in the Hiking around Torriglia guide.
Yes, Torriglia offers trails suitable for various fitness levels, including easier options. The Lake Brugneto area features moderate loops perfect for discovering its beauty and historical sites. These trails are generally accessible for beginners and those seeking less strenuous walks.
Torriglia is well-equipped for mountain biking, with trails catering to various difficulties, from green (easy) to black diamond (hard). The area is suited for enduro, cross-country, and freeride disciplines, offering rides along the Apennine ridge. Explore options in the MTB Trails around Torriglia guide.
Yes, the local provincial roads, such as those towards Sanda, Sassello, and Acqui Terme, are recommended for road cycling. These routes feature minimal traffic and varied elevation changes through lush greenery. The Road Cycling Routes around Torriglia guide provides specific options.
Torriglia is characterized by the green foothills of the Ligurian Apennines, dense forests, and the scenic Lake Brugneto. It is part of the Antola Regional Natural Park, known for its panoramic views, especially from Mount Antola. The region also features a rich biodiversity of plants and animals.
The Torriglia area boasts ancient Roman origins and medieval history, with visible remains of a castle in Torriglia itself. The perfectly preserved rural village of Pentema is another notable historical site. These elements add a cultural dimension to outdoor excursions.
Yes, Torriglia offers options suitable for families. The moderate loops around Lake Brugneto are generally considered family-friendly, providing scenic routes without excessive difficulty. The diverse landscapes within the Antola Regional Natural Park also offer varied experiences for different age groups.
Information regarding specific dog policies for all trails in Torriglia is not universally available. Visitors should check local regulations for the Antola Regional Natural Park and specific trail guidelines before bringing dogs. Generally, dogs on a leash are permitted in many outdoor areas.
Torriglia is a popular destination for outdoor activities on komoot, with more than 4,000 visitors having shared their experiences. The region's 71 routes have an average rating of 4.46 out of 5 stars. This indicates a high level of satisfaction among users.
Komoot offers several guides for Torriglia, including Hiking around Torriglia, Running Trails around Torriglia, and MTB Trails around Torriglia. There are also guides for Road Cycling Routes around Torriglia and Cycling around Torriglia.
The Antola Regional Natural Park is known as one of the most enchanting areas of the Apennines and the Ligurian hinterland. It offers extraordinary panoramic views, particularly from Mount Antola, which stands at 5,249 feet (1600 meters). The park encompasses diverse landscapes, including Lake Brugneto and varied flora and fauna.
The official website for the Municipality of Torriglia is www.torriglia.it. The phone numbers for the Municipality are +39010944038 and 010944143. These resources can provide further information regarding the region.

