Pavullo Nel Frignano is a region situated in the heart of Italy's Modena Apennines, characterized by a diverse landscape suitable for various outdoor pursuits. The area features rolling hills, river valleys such as the Lerna and Scoltenna-Panaro, and protected natural spaces like the Sassoguidano Nature Reserve with its calcarenite walls. This varied terrain provides opportunities for several sports like hiking, road cycling, mountain biking, touring cycling, and more.
Pavullo Nel Frignano offers a…
106
Routes
4.5
(258)
Average rating
3370
People visited

4.5
(19)
44
hikers
12.1km
03:38
380m
380m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.1
(16)
56
hikers
7.19km
02:14
250m
250m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.6
(11)
42
hikers
6.88km
02:01
200m
190m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.9
(13)
48
hikers
6.66km
02:02
230m
230m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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30
riders
75.7km
04:58
1,980m
1,980m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

133km
07:06
2,580m
3,260m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
123
riders
66.2km
03:12
930m
930m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

3.5
(4)
97
riders
79.3km
04:24
1,640m
1,640m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.9
(29)
235
riders
48.5km
04:49
1,380m
1,380m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.8
(6)
89
riders
38.6km
04:06
1,160m
1,160m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.8
(10)
101
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(4)
61
riders
30.4km
02:54
730m
730m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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4.4
(7)
150
riders
36.1km
03:07
840m
840m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(6)
60
riders
53.1km
03:36
920m
920m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
44
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(3)
45
riders
86.7km
06:27
2,060m
2,060m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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112
runners
14.2km
01:38
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
91
runners
3.76km
00:23
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

9
runners
7.55km
00:55
200m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
7.91km
00:54
230m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
25
riders
62.6km
03:48
540m
540m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
riders
76.5km
06:54
2,800m
2,800m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

3.0
(1)
11
riders
27.7km
02:27
960m
960m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

7
riders
33.0km
02:47
1,220m
1,220m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Pavullo Nel Frignano offers a diverse range of outdoor activities, including Hiking, Road cycling, Mountain biking, Touring cycling, Jogging, and Gravel biking. The region features over 300 routes across these sports.
Pavullo Nel Frignano features 109 hiking routes. Popular trails often explore the Sassoguidano Nature Reserve and ancient woods. For detailed information, refer to the Hiking around Pavullo Nel Frignano guide.
Yes, Pavullo Nel Frignano is well-suited for various cycling activities. The region offers 40 Road cycling routes, 58 Mountain biking routes, and 69 Touring cycling routes. Guides like Road Cycling Routes around Pavullo Nel Frignano provide specific route details.
Mountain bike trails in Pavullo Nel Frignano include dedicated paths through picturesque villages and ancient woods. More challenging routes with rugged climbs and descents can be found further into the hills and mountains, leading to the woods of Frignano.
The region offers routes suitable for various skill levels across different sports. Users can filter routes by difficulty on komoot to find options that match their experience. Many routes are accessible for beginners.
Notable natural landmarks include the Sassoguidano Nature Reserve, which stretches over 2 miles (3 km) along the Lerna River valley. It is dominated by the calcarenite walls of the Cinghio di Malvarone and the Sassoguidano ridge.
Historical sites include Montecuccolo Castle, a well-preserved medieval castle. The area also features numerous medieval towers like those of Lavacchio and Torricella, and Romanesque churches in villages such as Renno and Verica.
The summer months, from June to September, are suitable for visiting due to mild temperatures and shaded green areas. Autumn, winter, and spring also offer unique panoramas for nature enthusiasts.
Pavullo Nel Frignano is a popular destination, with more than 7,000 visitors sharing their experiences on komoot. Routes in the region have an average rating of 4.48 out of 5 stars.
Yes, komoot offers several guides for the region, including Hiking around Pavullo Nel Frignano, Road Cycling Routes around Pavullo Nel Frignano, and MTB Trails around Pavullo Nel Frignano.
Pavullo Nel Frignano offers 25 jogging routes. Detailed information and specific routes can be found in the Running Trails around Pavullo Nel Frignano guide on komoot.
The official website for the Municipality of Pavullo Nel Frignano is comune.pavullo-nel-frignano.mo.it. This site provides local information and resources.

