Ascrea, a region in Italy's Rieti province, offers diverse landscapes well-suited for outdoor pursuits. This area, often referred to as the "green heart" of the Rieti region, features a mix of mountainous terrain, lush woodlands, and the scenic Turano Valley. Its geographical composition provides varied environments for several sports like hiking, touring cycling, mountain biking, road cycling, and more. The Monti Navegna e Cervia Nature Reserve further defines the natural character of Ascrea, presenting a setting for exploration.
54
Routes
4.7
(189)
Average rating
1304
People visited

3.8
(5)
50
riders
32.9km
03:08
1,040m
1,040m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.0
(1)
24
riders
27.8km
02:29
710m
710m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.7
(3)
17
riders
29.7km
02:17
630m
630m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4
riders
27.7km
03:11
1,130m
1,130m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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5.0
(3)
27
riders
30.8km
03:03
1,020m
1,020m
Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(3)
36
riders
64.2km
04:17
980m
980m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

16
riders
26.0km
02:35
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
9
riders
17.1km
01:06
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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5.55km
00:46
290m
290m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
runners
9.45km
01:01
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
6.52km
01:06
430m
430m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.6
(68)
332
hikers
11.8km
04:31
800m
810m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.1
(22)
92
hikers
5.04km
01:30
160m
160m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(25)
97
hikers
11.7km
04:55
750m
750m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.9
(19)
58
hikers
6.89km
02:35
450m
460m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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27
riders
73.2km
03:51
1,330m
1,330m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

19
riders
65.4km
03:12
960m
960m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

22
riders
36.5km
01:29
230m
230m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(1)
19
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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Ascrea offers a range of outdoor activities including Hiking, Touring cycling, Mountain biking, Road cycling, and Jogging. The region has more than 10 routes available across these sports. These routes have been explored by over 3,000 visitors.
Ascrea is located in Italy's Rieti province, approximately 50 miles (80 kilometers) from Rome. It borders Abruzzo and is situated in the Turano Valley, often referred to as the "green heart" of the Rieti area.
Ascrea features numerous hiking trails, including paths to the ruins of Mirandella and ascents of Monte Navegna. The Monti Navegna e Cervia Nature Reserve offers clear and navigable routes for trekking enthusiasts. More information is available in the Hiking around Ascrea guide.
Yes, the region around Ascrea is suitable for various forms of cycling, including touring, mountain, and road cycling. Specific routes are available for different difficulties. Guides like Cycling around Ascrea and Road Cycling Routes around Ascrea provide details.
The Monte Navegna e Cervia Nature Reserve offers trails suitable for mountain biking, including a gravel loop around Lake Turano. The MTB Trails around Ascrea guide details off-road adventures in the area.
Ascrea is characterized by the Monti Navegna e Cervia Nature Reserve, lush woodlands, and ancient chestnut groves. Key natural features include Lake Turano, Monte Navegna, and the Obito Gorge. These elements contribute to the region's diverse landscapes.
Monte Navegna is a mountain within the Monti Navegna e Cervia Nature Reserve, reaching 4,948 feet (1,508 meters) above sea level. Its summit offers panoramic views of the central Apennine mountain ranges. Trails on Monte Navegna wind through rich forests, streams, and meadows.
Lake Turano is an artificial lake formed by damming the Turano River, located near Ascrea. Its northern shore is overlooked by the village, and it serves as a scenic element for various activities. The lake and its surrounding villages create an evocative landscape.
Yes, Ascrea offers trails suitable for various fitness levels. An easier excursion leads to the ruins of Mirandella, an ancient settlement perched on Monte Filone. The Monti Navegna e Cervia Nature Reserve also features clear and easily navigable routes.
Komoot offers several guides for Ascrea, including Hiking around Ascrea, Cycling around Ascrea, and MTB Trails around Ascrea. Additional guides cover road cycling, traffic-free bike rides, and running trails.
Ascrea is a popular destination on komoot, with more than 3,000 visitors having shared their experiences on its routes. The available routes have an average rating of 4.61 out of 5 stars.
The official website for Ascrea is ascrea.eu. For general inquiries, an email can be sent to info@ascrea.eu.

