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Italy
Lazio
Rieti

Ascrea

The best traffic-free bike rides around Ascrea

4.8

(49)

522

riders

8

rides

No traffic touring cycling routes around Ascrea traverse a landscape characterized by picturesque lakes, majestic mountains, and dense forests within nature reserves. The region features the artificial Lago del Turano and Lago del Salto, offering scenic routes with low car traffic. Surrounding Ascrea are the woods of the Riserva Naturale Monte Navegna e Monte Cervia, providing diverse terrain from mountain forests to shrubby pastures. The area also includes unique features like the Obito Gorge, with sections closed to vehicular traffic,…

Last updated: May 18, 2026

5.0

(3)

27

riders

#1.

Gravel on Lake Turano in the Monti Navegna e Cervia Nature Reserve — loop tour

30.8km

03:03

1,020m

1,020m

Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Tips from the Community

Ciccioscapin
June 8, 2025, Gole dell'Obito

Beautiful road. No need to carry the bike by hand anymore as a gap has been created in the landslide. The steeper sections are paved.

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Not drinkable but very fresh, great for cooling off. A little further on you will find a drinking fountain.

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0

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Very fresh water with a truly clean taste.

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Traveling along the path of San Benedetto by bike and coming from Rieti, after the climb you find this crossroads. You must take a left for the beautiful village of Rocca Sinibalda.

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3

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It is located just before the bridge that crosses the lake and leads to Castel di Tora

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Duomo di Santa Maria Assunta, Rieti The Cathedral of Saint Mary, Mother of God The Cathedral of Rieti, dedicated to Santa Maria Madre di Dio and commonly known as the Cathedral of the Assumption of the Virgin Mary, was rebuilt on the foundations of the early Christian basilica, documented since the fifth century, between 1109 and 1225. The lower basilica, consecrated in 1157 and striking for its sober and composed forms, is divided into nine naves supported by columns made from the rubble of ancient Roman buildings, among which stands out a milestone of the consular salaria. The upper basilica, in which the architectural lines of the Romanesque plan have remained intact, demonstrates the radical changes resulting from the adaptation of liturgical norms and the change in tastes and styles. Of particular value is the decoration of the main portal, which interprets the motif of acanthus spirals, with clear classical assonance, reinterpreted in the Christian iconography of the Tree of Life. Text / Source: Official Tourist Portal of the City of Rieti https://www.visitrieti.com/2020/01/25/la-cattedrale-di-s-maria-madre-di-dio/

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Umbilicus Italiæ - Centro d'Italia, Rieti / Geographical Center of Italy In Piazza San Rufo, Varronian tradition places the so-called Umbilicus Italiae, the geographical center of Italy, commemorated by a plaque. Piazza San Rufo is located amidst the imposing buildings of the historic center, which line the main streets Via Roma and Via Garibaldi. In the center of the square, a section of wall, a remnant of the Roman city's first city walls, can be seen beneath the pavement. The value of this area is commemorated by a plaque and a monument with a unique shape, located exactly in the center of the square and aptly called "la caciotta" (the caciotta) for its rounded and circular design. The work, created between the 1980s and 1990s following the city's twinning with the Georgian capital Tbilisi, appears to resemble the base of a column and features the design of the Italian peninsula on its surface, accompanied by the inscription "Umbilicus Italiae" (Umbilicus Italiae), which runs along half the circumference of the monument itself. Text / Source: Official Tourist Portal of the City of Rieti https://www.visitrieti.com/2020/01/25/rieti-umbilicus-italiae/

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San ROCCO was chosen as the patron saint for this church and the corresponding parish. Saint Roch was born in the middle of the 14th century in Montpellier, France. He is popularly regarded as the "plague saint" - alongside Saint Sebastian. A characteristic feature of Roch's depiction in paintings and as a statue is that he is usually pointing to a plague boil on his leg; a dog can also often be seen at his feet, because according to legend, when he was caring for plague victims, he himself became ill and withdrew into solitude, and the dog provided him with bread every day. The memorial day of San Rocco in the calendar of saints is August 16th.

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Frequently Asked Questions

How many no-traffic touring cycling routes are available around Ascrea?

There are currently 9 dedicated no-traffic touring cycling routes around Ascrea listed on komoot. These routes are carefully curated to offer a serene cycling experience away from vehicular traffic, allowing you to fully immerse yourself in the stunning natural landscapes of the region.

What kind of terrain can I expect on these no-traffic touring cycling routes?

The terrain around Ascrea is quite varied. While some routes, like the one around Lago del Salto, feature mostly asphalted and relatively flat roads, others delve into the more rugged landscapes of the Riserva Naturale Monte Navegna e Monte Cervia. You can expect a mix of paved surfaces, gravel paths, and dirt roads, with some sections potentially requiring a mountain bike or gravel bike due to their challenging nature. The region's diverse topography ensures a varied and engaging cycling experience.

Are the no-traffic touring cycling routes around Ascrea generally challenging?

Yes, the no-traffic touring cycling routes around Ascrea are generally considered challenging. Most routes feature significant elevation gains, often exceeding 700 meters, and cover distances between 25 km and 50 km. For example, the Gravel on Lake Turano in the Monti Navegna e Cervia Nature Reserve — loop tour is 30.8 km with over 1,000 meters of elevation gain. Cyclists should have a good level of fitness and be prepared for demanding climbs and descents.

What natural features or landmarks can I see along these no-traffic cycling routes?

The routes offer breathtaking views of the region's natural beauty and historical landmarks. You can expect to see the picturesque Lago del Turano and Lago del Salto, with opportunities to cycle along their shores. Highlights include the Salto Dam, the charming village of Castel di Tora, and the historic Rocca Sinibalda Castle. Many routes also pass through the Riserva Naturale Monte Navegna e Monte Cervia, offering glimpses of diverse forests and mountain landscapes. Don't miss the panoramic View of Lake Turano and Lake Salto from Monte Navegna.

Are there any loop routes among the no-traffic options?

Yes, many of the no-traffic touring cycling routes around Ascrea are designed as loops, allowing you to start and end at the same point. Examples include the challenging Gravel on Lake Turano in the Monti Navegna e Cervia Nature Reserve — loop tour and the Ponte di Ascrea – Ascrea Viewpoint loop from Castel di Tora. These circular routes are convenient for planning your day and returning to your starting point without needing additional transport.

What is the best time of year for no-traffic touring cycling in Ascrea?

The best time for no-traffic touring cycling in Ascrea is typically during the spring (April to June) and autumn (September to October) months. During these periods, the weather is generally mild and pleasant, with comfortable temperatures for cycling. The landscapes are vibrant with spring blooms or rich autumn colors. Summer can be quite warm, especially in July and August, while winter may bring colder temperatures and potential snow at higher elevations, making some routes less accessible.

Where can I park my car when starting a no-traffic touring cycling route in Ascrea?

While specific parking areas are not detailed for every route, many routes start from or pass through villages like Ascrea, Castel di Tora, or Rocca Sinibalda. These villages typically offer public parking options. For instance, the Ponte di Ascrea – Ascrea Viewpoint loop from Castel di Tora suggests starting from Castel di Tora, where you can usually find parking. It's advisable to check local parking availability in the specific starting village before your trip.

Are there places to eat or rest along the no-traffic routes?

Yes, while many routes traverse natural reserves, you will find opportunities for rest and refreshments. The area around Lago del Salto, for example, has several rest areas and even a bar with a view. Additionally, the routes often connect or pass near charming villages like Ascrea, Castel di Tora, and Rocca Sinibalda, where you can find local cafes, restaurants, or small shops to refuel and relax. It's always a good idea to carry sufficient water and snacks, especially on longer or more remote sections.

What do other touring cyclists enjoy the most about touring cycling in Ascrea?

The area is highly rated by the komoot community, with an average score of 4.96 out of 5 stars. Reviewers often praise the stunning panoramic views, particularly of Lago del Turano and Lago del Salto, and the tranquility of cycling away from traffic. The diverse terrain, from lakeside paths to challenging mountain climbs within the nature reserves, is also frequently highlighted as a major draw, offering a rewarding experience for those seeking adventure and natural beauty.

Are there any no-traffic routes that are particularly scenic?

Absolutely. The entire region is renowned for its scenic beauty. Routes that offer exceptional views include those around Lago del Turano and Lago del Salto, where you can enjoy continuous lake vistas. The View of Castel di Tora – Castel di Tora Bridge loop from Colle di Tora provides stunning perspectives of the picturesque village and its surroundings. Additionally, any route that ventures into the Riserva Naturale Monte Navegna e Monte Cervia will reward you with expansive mountain views and lush forest scenery.

Can I combine cycling with exploring historical sites in the area?

Yes, the region around Ascrea is rich in history and offers several opportunities to combine your cycling tour with cultural exploration. The village of Ascrea itself, perched on a rocky spur, boasts the 15th-century Parish Church of St. Nicholas. Routes like the Roman Bridge over the Velino River – Rocca Sinibalda Castle loop from Rocca Sinibalda allow you to cycle past significant historical landmarks such as the Rocca Sinibalda Castle and ancient bridges, adding a cultural dimension to your outdoor adventure.

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