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Capena

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Capena

Things to Do around Capena

Capena is a region in the Metropolitan City of Rome Capital, Lazio, Italy, characterized by its diverse landscapes of rolling hills, open countryside, and wooded sections. This varied terrain, combined with its historical significance, makes Capena a compelling destination for outdoor enthusiasts. The area features ancient Roman pathways integrated into many routes and is home to natural features like the Tevere-Farfa Nature Reserve. These elements provide an ideal setting for several sports like road cycling, hiking, touring cycling, mountain biking,โ€ฆ

93

Routes

4.4

(138)

Average rating

2373

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Road cycling in CapenaSee all
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5.0

(3)

262

riders

Milvian Bridge โ€“ Tiber Cycle Path loop from Piana bella Di Montelibretti

68.8km

02:51

190m

190m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate
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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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5.0

(1)

43

hikers

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

Moderate
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Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
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Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard
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Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard
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Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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17

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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11

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Explore the region

Road Cycling Routes around Capena

Most popular attractions in Capena

Places to see

Nearby adventure guides

Things to Do around Fiano Romano

Frequently asked questions

What outdoor activities are available in Capena?

Capena offers a variety of outdoor activities including Road cycling, Hiking, Touring cycling, Mountain biking, Gravel biking, and Jogging. The region features diverse landscapes with rolling hills, historical sites, and natural reserves. There are 27 routes available, with an average rating of 4.35 stars from over 1,600 ratings.

Are there mountain biking trails in Capena?

Capena is well-regarded for its mountain biking trails, which traverse varied terrain including ancient Roman pathways and sections of the Tevere-Farfa Nature Reserve. There are 13 mountain biking routes available. Examples include the Monte Soratte Bunker โ€“ Hermitage of Saint Sylvester loop, a challenging 29.3-mile (47.2 km) ride, and the Porta di Fiano Romano โ€“ House of Water loop, an easier 20.7-mile (33.3 km) path. More information can be found in the MTB Trails around Capena guide.

What kind of road cycling routes does Capena offer?

Capena and its surrounding areas feature quiet routes through rolling hills, vineyards, and olive groves, making it suitable for road cycling. The region offers 3 dedicated road cycling routes. Cyclists can find detailed information and route suggestions in the Road Cycling Routes around Capena guide.

Are there hiking opportunities in Capena?

Capena provides ample opportunities for hiking, with trails exploring natural beauty and historical ambiance. Hikers can explore areas like the Tevere-Farfa Nature Reserve and other wooded and hilly sections. A comprehensive guide to local trails is available in Hiking around Capena.

Are there touring cycling routes in Capena?

Capena offers 8 touring cycling routes, providing scenic rides through its diverse landscapes. These routes often feature quiet roads winding through rolling hills and open countryside. Guides such as Cycling around Capena and Traffic-free bike rides around Capena provide route options.

What are the main natural features in Capena?

Capena is characterized by rolling hills, open countryside, and wooded sections. A significant natural feature is the Tevere-Farfa Nature Reserve, which contributes to the region's biodiversity and offers protected areas for outdoor recreation. Many routes integrate these natural landscapes.

Are there historical sites to see while exploring Capena?

Yes, Capena has significant historical importance, with ancient Roman pathways integrated into many of its outdoor routes. These historical elements offer a unique blend of physical activity and cultural exploration. Historical sites are a highlight category for the region.

How popular are the outdoor routes in Capena?

The outdoor routes in Capena are popular among enthusiasts, with over 22,000 visitors sharing their experiences. The 27 available routes have an average rating of 4.35 out of 5 stars, based on more than 1,600 ratings. This indicates a high level of satisfaction from the community.

Are there gravel biking routes in Capena?

Capena offers opportunities for gravel biking, allowing riders to explore varied terrain beyond paved roads. A dedicated guide, Gravel biking around Capena, provides specific route suggestions for this activity. There are also traffic-free bike ride options suitable for gravel bikes.

Where can I find official information about the Municipality of Capena?

The official website for the Municipality of Capena (Comune di Capena) is www.comune.capena.rm.it. For direct contact, the general phone number is +39069037601. The municipality is located at Piazza San Luca 1, 00060, Capena (RM), Lazio.

Are there routes suitable for jogging in Capena?

Yes, Capena provides routes suitable for jogging, allowing individuals to enjoy the region's natural beauty on foot. There are 3 dedicated jogging routes available. The Running Trails around Capena guide offers specific options for runners.

What komoot guides are available for Capena?

Komoot offers several guides for Capena, covering various sports. These include Road Cycling Routes around Capena, Hiking around Capena, MTB Trails around Capena, and Cycling around Capena. There are also guides for gravel biking and running.

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