San Fili is a hill town in the province of Cosenza, northern Calabria, Italy, offering a diverse landscape for outdoor activities. Situated between the Crati Valley and the Coastal Range, the region features wooded hills, olive groves, and panoramic views from its elevation of 566 meters above sea level. This varied terrain provides opportunities for several sports like road cycling, touring cycling, hiking, mountain biking, and more. The area's hilly routes, with their natural climbs and descents, are well-suited for…
80
Routes
4.4
(67)
Average rating
1279
People visited

5.0
(1)
53
riders
58.7km
02:52
720m
720m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

43
riders
66.3km
04:02
1,120m
1,120m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

3.0
(1)
24
riders
45.2km
02:58
1,400m
1,400m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(2)
11
riders
26.2km
01:49
770m
760m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.3
(4)
10
hikers
15.3km
05:18
820m
820m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.4
(5)
9
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.3
(4)
13
hikers
19.2km
06:20
900m
900m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
19
hikers
12.7km
03:57
490m
490m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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8
riders
18.5km
01:11
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
7
riders
45.4km
03:40
1,300m
1,290m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
7
riders
25.4km
01:50
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
25.5km
02:04
800m
800m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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1
riders
28.4km
03:20
1,310m
1,310m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

5.0
(1)
11
riders
24.8km
01:35
310m
310m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

3.0
(1)
8
riders
45.1km
02:56
650m
650m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

7
riders
54.8km
04:16
1,410m
1,410m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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4.0
(1)
87
runners
12.5km
01:18
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
78
runners
14.8km
01:33
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

37
runners
9.20km
00:57
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

26
runners
16.1km
01:39
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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San Fili offers a variety of outdoor activities, including Road cycling, Touring cycling, Hiking, Mountain biking, and Jogging. The region features 6 routes with an average rating of 4.5 stars. These activities take place amidst wooded hills and olive groves.
San Fili provides several road cycling routes, characterized by scenic secondary roads winding through nature and olive groves. Cyclists can explore options detailed in the Road Cycling Routes around San Fili guide. The hilly terrain offers varied experiences for different skill levels.
Hiking trails in San Fili traverse the countryside, olive groves, and wooded hills. For more extensive options, the nearby Serre and Piccola Sila mountains offer challenging trails. A comprehensive overview is available in the Hiking around San Fili guide.
Yes, San Fili's hilly and mountainous characteristics, including pine forests, are suitable for mountain biking. Routes with varying degrees of difficulty are available for both recreational and technical riders. Information can be found in the MTB Trails around San Fili guide.
Touring cyclists can enjoy scenic secondary roads that wind through nature, olive groves, and vineyards in San Fili. These routes offer opportunities to experience local culture and views at a leisurely pace. Guides such as Cycling around San Fili provide route suggestions.
San Fili offers routes suitable for various skill levels, including options for less strenuous rides. The scenic secondary roads and varied terrain can accommodate different preferences. The Traffic-free bike rides around San Fili guide may offer suitable options.
San Fili is characterized by wooded hills, olive groves, and panoramic views from its elevation of 566 meters (1,857 feet) above sea level. The region is nestled between the Crati Valley and the Coastal Range. Hilly routes with climbs and descents are common.
San Fili has attracted more than 8,000 visitors who have shared their experiences on komoot. The routes in the region have an average rating of 4.5 out of 5 stars. There are 6 total routes available across various sports.
Komoot offers several guides for San Fili, including Road Cycling Routes around San Fili, Hiking around San Fili, and MTB Trails around San Fili. Other guides cover touring cycling, traffic-free rides, and running trails.
The official website for Pro Loco San Fili, a local tourism organization, is pro-loco-san-fili.webnode.it. For general municipal information, the official website is comune.sanfili.cs.it.
Yes, San Fili offers opportunities for jogging and running. Trails are available through the varied landscape of wooded hills and olive groves. Specific routes can be found in the Running Trails around San Fili guide.
Routes in San Fili are characterized by hilly terrain, featuring both climbs and descents. The landscape includes wooded hills, olive groves, and scenic secondary roads. This varied topography provides diverse experiences for outdoor activities.

