Lic-Dunas De Liencres Y Estuario Del Pas is a region in Cantabria, Spain, known for its extensive dune systems, sandy beaches, and the ecologically significant Pas Estuary. The area features maritime pine forests and rugged coastal geology, part of the Costa Quebrada Geopark. This diverse landscape provides varied terrain for several sports like hiking, jogging, road cycling, touring cycling, and more. The unique combination of coastal and estuarine environments makes Lic-Dunas De Liencres Y Estuario Del Pas suitable for a…
143
Routes
4.6
(350)
Average rating
3297
People visited

4.3
(13)
68
hikers
11.2km
03:02
150m
150m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.9
(7)
12
hikers
5.99km
01:36
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(11)
38
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.6
(23)
103
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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1
runners
4.54km
00:31
70m
70m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
75
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

47
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
41
runners
6.92km
00:49
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
169
riders
49.3km
02:17
500m
500m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(2)
36
riders
53.2km
02:38
650m
650m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(3)
74
riders
66.2km
03:01
460m
460m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.3
(4)
63
riders
42.4km
03:47
370m
370m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.5
(13)
63
riders
25.2km
01:42
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(9)
25
riders
87.2km
05:45
1,090m
1,090m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
32
riders
35.2km
02:10
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(5)
54
riders
33.8km
02:53
540m
540m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(2)
49
riders
34.7km
03:00
530m
530m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

26
riders
35.1km
02:24
360m
360m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

22
riders
44.7km
03:24
420m
420m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

19
riders
50.8km
03:32
560m
560m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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5.0
(1)
10
riders
30.7km
02:15
580m
580m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
11
riders
42.5km
03:10
780m
780m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
riders
54.2km
04:00
1,110m
1,110m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.0
(4)
13
riders
49.4km
02:51
400m
400m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Lic-Dunas De Liencres Y Estuario Del Pas offers a variety of outdoor activities, including Hiking, Jogging, Road cycling, Touring cycling, Mountain biking, and Gravel biking. The region features 57 routes across these sports, catering to different interests and skill levels. More than 46,000 visitors have explored the area's trails and paths.
The region offers 34 hiking routes through diverse landscapes like dunes, pine forests, and coastal areas. Hikers can find detailed information and specific routes in the Hiking in Lic-Dunas De Liencres Y Estuario Del Pas guide. Popular options include coastal trails and paths leading to viewpoints like La Picota.
Yes, Lic-Dunas De Liencres Y Estuario Del Pas features several easy hiking options suitable for various fitness levels. These routes often traverse the dunes, beaches, and pine forests, providing accessible outdoor experiences. Explore the Easy hikes in Lic-Dunas De Liencres Y Estuario Del Pas guide for specific recommendations.
Family-friendly hiking routes are available in Lic-Dunas De Liencres Y Estuario Del Pas, offering enjoyable experiences for all ages. These trails typically feature gentle terrain and interesting natural sights. The Family-friendly hikes in Lic-Dunas De Liencres Y Estuario Del Pas guide provides suitable options.
Cycling is a popular activity in Lic-Dunas De Liencres Y Estuario Del Pas, with options for Road cycling, Touring cycling, Mountain biking, and Gravel biking. The region offers routes along coastal roads, through pine forests, and on dedicated trails. Cyclists can find routes in guides like Road Cycling Routes in Lic-Dunas De Liencres Y Estuario Del Pas and Cycling in Lic-Dunas De Liencres Y Estuario Del Pas.
Yes, Lic-Dunas De Liencres Y Estuario Del Pas offers mountain biking trails for enthusiasts. There are 3 dedicated MTB routes available in the region. For detailed information on these trails, consult the MTB Trails in Lic-Dunas De Liencres Y Estuario Del Pas guide.
Key natural attractions include the extensive Dune Systems of Liencres, sandy beaches like Valdearenas and Canallave, and the ecologically significant Pas Estuary. The region is also part of the Costa Quebrada Geopark, known for its rugged geology and unique rock formations. La Picota mount offers panoramic viewpoints of the entire Natural Park.
Lic-Dunas De Liencres Y Estuario Del Pas is a popular destination on komoot, with more than 46,000 visitors having shared their experiences. The 57 routes in the region have an average rating of 4.49 out of 5 stars, indicating high user satisfaction.
Komoot offers several guides for Lic-Dunas De Liencres Y Estuario Del Pas, covering various sports and interests. These include guides for Hiking, Easy hikes, Family-friendly hikes, Road Cycling, and MTB Trails.
The official website for information related to the beaches of Liencres is WWW.PLAYASDELIENCRES.COM. For direct inquiries, a contact phone number associated with the area is +34 942 589 011.
Yes, Lic-Dunas De Liencres Y Estuario Del Pas offers 17 routes suitable for jogging. These routes often utilize the coastal paths, forest trails, and beach areas, providing varied terrain for runners. The Running Trails in Lic-Dunas De Liencres Y Estuario Del Pas guide can help identify suitable options.
Yes, the region provides options for traffic-free bike rides, ideal for a more relaxed cycling experience. These routes allow cyclists to enjoy the natural scenery without significant vehicle interference. Specific routes can be found in the Traffic-free bike rides in Lic-Dunas De Liencres Y Estuario Del Pas guide.

