Lic-Rio Saja is a region in Cantabria, Spain, primarily encompassing the Saja River basin and the Saja-Besaya Natural Park. This area is characterized by diverse forests, including oak and beech groves, alongside sinuous river valleys and mountains with peaks reaching over 2,000 meters. The landscape provides varied terrain suitable for several sports like hiking, road cycling, touring cycling, mountain biking, and more.
The Lic-Rio Saja region offers more than 20 routes for outdoor activities,…
102
Routes
4.6
(193)
Average rating
2731
People visited

4.8
(32)
164
hikers
8.32km
02:22
180m
190m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(24)
175
hikers
15.6km
04:30
390m
390m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.6
(10)
65
hikers
6.98km
01:53
90m
90m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
5
hikers
4.70km
01:17
80m
70m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
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174
riders
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

43
riders
108km
06:00
2,240m
2,240m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.5
(2)
211
riders
88.6km
04:41
1,670m
1,670m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

96
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.8
(6)
73
riders
45.3km
04:52
1,290m
1,290m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(10)
108
riders
48.0km
04:14
1,050m
1,050m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

5.0
(12)
96
riders
51.6km
04:40
1,290m
1,290m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

41
riders
73.1km
07:24
2,170m
2,170m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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5.0
(1)
41
runners
15.6km
01:55
390m
390m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

4.69km
00:31
80m
70m
Moderate run. Great for any fitness level. Mostly accessible paths. Some sure footedness required.

22
runners
23.7km
03:10
850m
850m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

20
runners
23.9km
03:11
860m
860m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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10
riders
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

10
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
15.6km
01:40
390m
390m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

58
riders
51.4km
04:38
1,290m
1,290m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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Lic-Rio Saja offers a variety of outdoor activities including hiking, road cycling, touring cycling, mountain biking, and jogging. The region features an extensive trail network suitable for different skill levels. More than 20 routes are available, with an average rating of 4.58 stars from over 17,000 visitors.
The Saja-Besaya Natural Park provides numerous well-signposted routes for hiking, ranging from easy walks to more challenging ascents. Information on specific routes can be found in the Hiking in Lic-Rio Saja guide.
Yes, Lic-Rio Saja offers easy hikes suitable for various skill levels, including options for families. These routes often traverse forests and river valleys. Explore available options in the Easy hikes in Lic-Rio Saja guide.
Road cyclists can explore the region's river valleys and mountain roads, with dedicated routes available. These routes offer varied terrain and scenic views. Specific routes are detailed in the Road Cycling Routes in Lic-Rio Saja guide.
Lic-Rio Saja features a selection of mountain biking trails, catering to different experience levels. These trails often pass through diverse forests and natural landscapes. Find more information in the MTB Trails in Lic-Rio Saja guide.
The region is known for its diverse forests, including oak and beech groves, and sinuous river valleys like the Saja and Nansa. Notable peaks include Cueto Iján (2,084 meters) and Cueto Cordel (2,061 meters). The El Soplao cave is also a significant geological formation in the area.
Yes, the Saja-Besaya Natural Park offers numerous well-signposted routes suitable for families. These often include easy hikes through forests and along rivers. Consult the Family-friendly hikes in Lic-Rio Saja guide for specific recommendations.
The Saja-Besaya Natural Park is home to diverse wildlife, including deer, roe deer, wild boar, wolves, and chamois. Birds of prey are also present, and otters inhabit the Saja River. Brown bears are occasionally sighted.
The historic and artistic ensemble of Bárcena Mayor is located within the Saja-Besaya Natural Park. This village features well-preserved mountain-style architecture, offering a glimpse into traditional rural life.
Information about the Saja-Besaya Natural Park can be found on the official tourism websites of Cantabria and Spain. The Interpretation Centre for the Saja-Besaya Natural Park can be contacted at +34 608 065 846 for further details.
Yes, the region offers routes that lead to waterfalls, providing scenic destinations for hikers. These trails often follow river courses through forested areas. Explore options in the Waterfall hikes in Lic-Rio Saja guide.
Komoot offers several guides for Lic-Rio Saja, including Hiking in Lic-Rio Saja, Road Cycling Routes, MTB Trails, and Family-friendly hikes. Other guides cover topics like traffic-free bike rides and running trails.

