Hoy And West Mainland is a national scenic area in the Orkney Islands, Scotland, encompassing 24,407 hectares of land and sea. The region features a diverse landscape, from the rugged, dramatic sea cliffs and hills of Hoy to the more pastoral, low-lying farmland and expansive lochs of the West Mainland. This varied terrain provides a suitable setting for several sports like hiking, road cycling, touring cycling, and jogging. Its geological formations include glaciated valleys and distinctive sandstone cliffs, offering varied…
50
Routes
4.7
(184)
Average rating
1293
People visited

4.9
(30)
230
hikers
9.03km
02:32
190m
190m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.4
(10)
69
hikers
5.63km
01:27
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.9
(24)
55
hikers
4.55km
01:15
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.3
(10)
40
hikers
20.8km
06:00
600m
600m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
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43
riders
102km
05:31
820m
820m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

24
riders
71.9km
04:18
580m
580m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

7
riders
60.8km
02:57
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4
riders
40.4km
01:43
290m
290m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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5.0
(5)
26
riders
49.9km
03:02
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
43.6km
02:36
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(6)
54
riders
30.5km
01:50
240m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(6)
32
riders
55.9km
03:22
450m
450m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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6
runners
20.8km
02:19
600m
600m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

41
runners
9.86km
01:04
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

16
runners
7.77km
00:50
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

15
runners
8.57km
00:54
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Hoy And West Mainland is a National Scenic Area in the Orkney Islands, Scotland, covering approximately 60,300 acres (24,407 hectares) of land and sea. It features diverse landscapes, from the rugged hills and sea cliffs of Hoy to the pastoral farmlands and lochs of the West Mainland. This area is recognized for its exceptional scenery and rich heritage.
The area offers a range of outdoor activities including Hiking, Road cycling, Touring cycling, and Jogging. Komoot features more than 50 routes across these sports, with an average rating of 4.71 out of 5 stars from over 650 ratings. More than 4,000 visitors have explored the area's routes.
Hiking trails vary from challenging coastal paths with dramatic sea views to gentler routes around ancient historical sites. The hills of North Hoy provide mountainous challenges, while the West Mainland offers tranquil paths through farmlands. More information can be found in the Hiking in Hoy And West Mainland guide.
Yes, the area offers trails suitable for various skill levels, including easy and family-friendly options. Specific guides are available for these types of routes. Consult the Easy hikes in Hoy And West Mainland and Family-friendly hikes in Hoy And West Mainland guides for details.
Hoy And West Mainland is known for its quiet country roads, which are suitable for road cycling. Routes often feature historical sites, coastal views, and rural landscapes. Explore options in the Road Cycling Routes in Hoy And West Mainland guide.
Yes, touring cyclists can find routes that take advantage of the quiet roads and scenic views. Ferries between islands often accommodate bicycles, making island hopping feasible. The Cycling in Hoy And West Mainland guide provides further details.
The area provides varied terrain for joggers, including paved surfaces for easier runs and routes with elevation changes for more strenuous workouts. Coastal paths, ancient monuments, and picturesque village lanes are common features. Refer to the Running Trails in Hoy And West Mainland guide for specific routes.
Hoy features dramatic sea cliffs like St John's Head, which is over 1,100 feet (338 meters) high, and the iconic Old Man of Hoy sea stack. The West Mainland is home to the Heart of Neolithic Orkney World Heritage Site, including the Ring of Brodgar and the Stones of Stenness. Other features include glaciated landforms and unique patterned ground.
Yes, komoot offers several guides for the area, covering various activities and difficulty levels. These include guides for Hiking, Family-friendly hikes, Easy hikes, Road Cycling Routes, Cycling, and Running Trails.
Komoot provides a dedicated guide for hikes accessible via public transport. This resource helps users locate trails that are conveniently reachable without a private vehicle. Consult the Hikes from bus stations in Hoy And West Mainland guide for options.
For general inquiries about Scotland's National Scenic Areas, NatureScot is the governing body. For Hoy-specific information, the Island of Hoy Development Trust can be contacted by phone at 01856 701356 (9 am-12 pm) or 07787 253911 (9 am-5 pm). The RSPB Hoy Nature Reserve can be reached at 01856 850176.

