Jämtland, a region in central-west Sweden, features extensive mountain ranges, vast forests, and numerous lakes, including the large Lake Storsjön. The landscape varies from lowland peaks and mountain birch forests to barren mountain areas, providing diverse terrain for outdoor pursuits. This varied geography makes Jämtland suitable for several sports like hiking, jogging, touring cycling, road cycling, and more. The region is also known for its spectacular waterfalls, such as Tännforsen, and offers pure wilderness experiences.
202
Routes
4.6
(1056)
Average rating
7857
People visited

4.9
(50)
296
hikers
3.63km
01:14
180m
180m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.3
(3)
83
hikers
14.5km
06:32
1,050m
1,050m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.5
(13)
102
hikers
7.23km
01:50
20m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.9
(7)
72
hikers
6.83km
01:58
180m
170m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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61
runners
56.8km
07:48
1,920m
1,910m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

45
runners
11.8km
01:40
450m
450m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
runners
19.9km
02:43
710m
710m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
runners
22.9km
03:29
1,260m
1,260m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
36
riders
47.9km
03:30
530m
530m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
21
riders
71.8km
05:04
780m
780m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
11
riders
89.8km
05:57
690m
690m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
riders
45.7km
03:02
840m
840m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
3
riders
38.9km
02:46
280m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(7)
77
riders
38.9km
02:25
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(9)
79
riders
38.0km
02:23
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

94
riders
9.82km
01:02
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5
riders
4.18km
00:12
420m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

5.0
(3)
68
riders
30.1km
02:29
440m
440m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

32
riders
41.9km
03:11
210m
210m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(2)
30
riders
13.1km
01:18
290m
290m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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4.3
(3)
104
riders
59.5km
02:53
480m
480m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.1
(7)
96
riders
58.6km
02:55
540m
540m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(1)
78
riders
50.3km
02:21
400m
400m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

44
riders
31.1km
01:33
240m
240m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Jämtland offers a wide range of outdoor activities, including Hiking, Jogging, Touring cycling, Road cycling, Mountain biking, and Gravel biking. The region features extensive mountain ranges, vast forests, and numerous lakes, providing diverse terrain for these pursuits.
Jämtland features classic hiking routes like the Jämtland Triangle and the Vålådalen Square Trail. The region offers over 400 hiking routes on komoot, with options for various skill levels. More information can be found in the Hiking in Jämtland guide.
Yes, Jämtland provides several hiking routes suitable for families. These trails often feature easier terrain and shorter distances. Specific recommendations are available in the Family-friendly hikes in Jämtland guide.
Many trails in Jämtland are dog-friendly, allowing companions to explore the natural landscapes. It is advisable to check specific trail regulations regarding dogs. A dedicated guide for Dog-friendly hikes in Jämtland is available.
Jämtland is known for its spectacular waterfalls, such as Tännforsen, Sweden's largest waterfall, and Ristafallet. Lake Storsjön is a prominent feature, and the region also includes high-alpine massifs with peaks like Storsylen at 1728m. The Dead Fall (Döda Fallet) is a notable historical and geological site.
Jämtland is suitable for various forms of cycling, including touring, road, mountain, and gravel biking. There are nearly 100 touring cycling routes and over 40 road cycling routes available. The Cycling in Jämtland guide provides further details.
Jämtland offers mountain biking opportunities for both downhill and cross-country styles. The region has over 60 mountain biking routes, with options for varying difficulty levels. Åre, a major ski resort, also provides year-round mountain biking experiences.
Jämtland features more than 900 routes across various sports on komoot. These routes have been explored by over 73,000 visitors and hold an average rating of 4.54 out of 5 stars.
Yes, komoot offers several guides for Jämtland, covering topics such as Hiking in Jämtland, Family-friendly hikes, Easy hikes, and Cycling in Jämtland. Guides for running, dog-friendly hikes, and waterfall hikes are also available.
Easy hiking trails in Jämtland can be found through komoot's dedicated guide for Easy hikes in Jämtland. These routes are generally shorter and have less elevation gain, making them suitable for beginners or those seeking a relaxed experience.
Yes, Jämtland offers hiking routes that are accessible via public transport. A specific komoot guide, Hikes from bus stations in Jämtland, provides information on trails reachable by bus.
The official website for tourism and travel information for Jämtland Härjedalen is Adventuresweden.com. For broader regional information, the official website is regionjh.se.
Jämtland is popular for touring cycling, road cycling, mountain biking, and gravel biking. The region's diverse terrain, from paved roads to forest paths, supports various cycling disciplines. Guides for Cycling in Jämtland and Traffic-free bike rides are available.

