4.5
(25)
989
riders
14
rides
No traffic road cycling routes in Jämtland traverse a landscape characterized by dramatic mountain ranges, vast coniferous forests, and numerous large lakes. The western parts feature the Scandinavian Mountains, including peaks like Åreskutan, while the central and eastern regions offer extensive woodlands and significant bodies of water such as Lake Storsjön. This diverse geography provides varied terrain, from challenging mountain roads to more relaxed rides along lake shores and through forests.
Last updated: May 16, 2026
4.1
(8)
101
riders
58.7km
02:58
530m
530m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
34
riders
47.0km
02:19
340m
340m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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29
riders
17.9km
00:51
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
3.0
(1)
24
riders
34.7km
01:40
240m
240m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
17
riders
80.9km
04:16
770m
770m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Jämtland

Traffic-free bike rides around the Indalsälven

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Vålådalen Mountain Station sits at the edge of the nature reserve where the high terrain gives way to forest and valley — a warm, well-equipped base with accommodation, restaurant, and bus connections onward to Undersåker and the train line.
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Construction probably began in the late 12th century. A 13th-century shrine is located in the niche in the chancel. On the north side of the chancel is the communion cabinet, where the consecrated communion bread is kept; a red prayer lamp marks the presence of Christ. Two medieval saints, the Virgin Mary to the north and the patron saint of Olof the Saint to the south, indicate the church's importance as a pilgrimage church. A fire in 1898 destroyed the 17th-century decorative wall paintings. The church was rebuilt after the fire, but it was not until 1930 that the interior of the church acquired the appearance it has today.
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Next to it there is a room for pilgrims with water and toilet.
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The central square of the town of 3,000 inhabitants is Åre torg. It is surrounded by hotels, restaurants, discos and shops. This is where locals and hordes of holidaymakers come together to enjoy the attractions of this ski resort, one of Sweden's oldest and most important.
15
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Östersund is the center of the province of Jämtland County and is always worth a trip. There are a variety of options here for purchasing typical regional products and practical outdoor equipment. Many restaurants and cafés invite you to linger. Östersund is the perfect starting point for hikes in the region.
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The Restaurang in the Thoméegrände is quite hidden, but is a real tip. Excellent Indian food is served here, served by the friendly owner himself.
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Stortorget is the central square of Östersund. It was created as a result of plans for new residential areas that were supposed to expand in all directions. For a long time, Stortorget served as a city market square. Today the traditional Gregorius market and the Storsjöyran town festival take place here every year.
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Here a bridge for pedestrians and cyclists only leads directly into the city. There is also a beautiful view of the promenade and the city.
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Jämtland offers a great selection of routes for road cyclists looking to avoid traffic. Our guide features 15 carefully selected no traffic road cycling routes, ranging from easy to moderate difficulty, ensuring a pleasant and peaceful ride through the region's stunning landscapes.
The prime season for road cycling in Jämtland is typically during the summer months, particularly June and August, when the weather is mild and the days are long. This allows for optimal enjoyment of the region's natural beauty, from serene lakes to vast forests, without the worry of heavy traffic.
Yes, Jämtland offers several no traffic road cycling routes that are well-suited for beginners. Our guide includes 3 easy routes, such as the Åre Square loop from Duved, which provides a gentle introduction to the region's beautiful scenery without significant elevation challenges.
Many of the no traffic road cycling routes in Jämtland are designed as circular loops, allowing you to start and end at the same point. Examples include the View of Östersund Waterfront – Östersund loop from Krokom and the Roadbike loop from Krokom, which offer varied distances and scenery.
Jämtland's no traffic routes often pass by spectacular natural features. You might encounter majestic waterfalls like Fettjeåfallet, Ristafallet Waterfall, or the powerful Tännforsen Waterfall. The region is also known for its many large lakes, such as Storsjön, offering serene views and picturesque backdrops for your ride.
Yes, both Östersund and Åre serve as excellent starting points for no traffic road cycling. Near Östersund, you can explore routes like the View of Östersund Waterfront – Östersund loop from Ändsjön. In the Åre region, the Åre Square loop from Åre offers stunning mountain backdrops and a good physical challenge.
Parking availability varies by route. Many routes start from towns or villages like Krokom, Duved, or Åre, where public parking options are generally available. It's advisable to check the specific starting point of your chosen route for detailed parking information, often found in the route description on komoot.
Jämtland is increasingly bike-friendly, with some accommodations offering services like secure bike storage, basic repair tools, and local service contacts. While not every route will have these directly on the path, towns like Östersund and Åre provide a good base with access to various services and amenities for cyclists.
The komoot community highly rates road cycling in Jämtland, with an average score of 4.5 stars. Reviewers frequently praise the region's magnificent nature, the awe-inspiring landscapes, and the peaceful experience of cycling on quiet roads away from traffic. The diverse terrain, from lake shores to forest paths, is also a common highlight.
While the routes themselves are generally open to the public, rules regarding dogs can vary, especially in nature reserves or protected areas. It's always best to keep dogs on a leash and ensure they do not disturb wildlife or other users. Always check local regulations for specific areas you plan to cycle through with your dog.
Many routes in Jämtland pass through or near charming villages and towns where you can find cafes, farm shops, or small eateries. While some more remote sections might have fewer options, planning your route with komoot allows you to identify potential stops for refreshments and breaks along the way.
Jämtland is full of scenic beauty. While our guide focuses on no traffic routes, the entire region is considered an 'outdoor adventurer's paradise.' Sections of the Wilderness Road (Vildmarksvägen) are particularly noted for their expansive mountain vistas and beautiful scenery, offering a truly immersive experience away from main roads.


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