Fokstumyra Naturreservat is a significant wetland region located in the Dovrefjell mountains within Dovre Municipality, Norway. Situated at an elevation of approximately 3084-3150 feet (940-960 meters) above sea level, this area is characterized by a diverse landscape of bogs, mires, small lakes, streams, and dry ridges, along with birch hills and swamp forests. The unique terrain and rich ecological features make Fokstumyra Naturreservat a notable destination for several outdoor sports like hiking and touring cycling.
Fokstumyra Naturreservat offers various activities centered around its unique natural environment. Hikers can explore well-prepared trails, including a marked circular path of approximately 4.3 miles (7 km) that features boardwalks in marshier sections and an observation tower for wildlife viewing. These routes are generally considered easy, making them suitable for various fitness levels and families. For those interested in exploring the area further, guides like Hiking in Fokstumyra Naturreservat and Family-friendly hikes in Fokstumyra Naturreservat provide detailed information. While cycling is popular in the broader region, bicycle use within the nature reserve itself is generally restricted to protect the sensitive ecosystem, though opportunities exist outside its boundaries. Across the approximately 4 routes available, more than 3,000 visitors have shared their experiences, resulting in an average rating of 4.48 out of 5 stars for activities in Fokstumyra Naturreservat.
21
Routes
4.5
(197)
Average rating
930
People visited

4.3
(116)
513
hikers
7.08km
01:47
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.5
(25)
77
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.8
(16)
112
hikers
3.45km
00:52
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(4)
15
hikers
5.90km
01:55
250m
250m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
11
riders
28.0km
01:52
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
7
riders
67.6km
04:35
450m
530m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(9)
92
riders
56.7km
04:08
360m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
riders
18.0km
01:18
360m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Fokstumyra Naturreservat offers opportunities for hiking and touring cycling. The region features a diverse wetland landscape, making it suitable for exploring nature. Komoot lists 4 routes in the area, with an average rating of 4.48 stars.
Fokstumyra Naturreservat is known for its extensive wetland and marshland areas, situated at approximately 3,084-3,150 feet (940-960 meters) above sea level. It is recognized for its exceptionally rich and diverse birdlife, serving as a crucial breeding ground and migratory stopover for wetland birds. The reserve also features unique quaternary geological elements.
Yes, Fokstumyra Naturreservat offers well-prepared hiking trails. A marked circular path, approximately 4.3 miles (7 km) long, includes boardwalks in marshier sections. An observation tower along the path provides views of the area and its birdlife. More information is available in the Hiking in Fokstumyra Naturreservat guide.
Many hikes in Fokstumyra Naturreservat are considered easy and suitable for various fitness levels, including families with children. The main circular path features boardwalks, enhancing accessibility. Consult the Easy hikes in Fokstumyra Naturreservat and Family-friendly hikes in Fokstumyra Naturreservat guides for specific routes.
Fokstumyra Naturreservat is renowned for its diverse birdlife, including species like Hen Harrier, Common Crane, Bluethroat, and Black-throated Diver. It is a crucial breeding ground and migratory stopover for wetland birds. Moose can also be spotted year-round.
Dogs are permitted in Fokstumyra Naturreservat but must be kept on a leash at all times. This regulation helps protect the sensitive ecosystem and nesting birds within the reserve.
Visitors must stay on marked trails, especially from May 1 to August 1, to protect nesting birds. Travel is typically permitted between 7 AM and 11 PM. Bicycle use within the nature reserve itself is generally prohibited, with exceptions possibly for some organized activities.
The marked circular path in Fokstumyra Naturreservat is approximately 4.3 miles (7 km) long. The time required to complete it varies based on individual pace and stops for observation. It is generally considered an easy hike.
Komoot offers several guides for the region, including Hiking in Fokstumyra Naturreservat, Easy hikes in Fokstumyra Naturreservat, Cycling in Fokstumyra Naturreservat, and Family-friendly hikes in Fokstumyra Naturreservat.
Fokstumyra Naturreservat has more than 3,000 visitors who have shared their experiences on komoot. The activities in the region have an average rating of 4.48 out of 5 stars across 4 available routes.
Inquiries regarding Fokstumyra Naturreservat can be directed to the reserve warden, Laurits Fokstugu, at +47 924 02 374. Alternatively, the State Nature Inspectorate (Statens naturoppsyn - SNO) can be contacted at +47 480 73 752.
The reserve is characterized by a vast wetland and marshland area, including bogs, mires, small lakes, streams, and dry ridges. It also features birch hills and swamp forests. Quaternary geological elements like drumlins and flutings are present.

