Bangor, a region in Maine, offers diverse landscapes that support a range of outdoor activities. The area features extensive trail networks through working forests like the Bangor City Forest, along the Penobscot River, and within varied terrains such as Essex Woods and the Caribou Bog Conservation Area. These natural settings provide opportunities for several sports like road cycling, touring cycling, jogging, mountain biking, and more. The region's blend of urban accessibility and natural areas makes Bangor a destination for outdoor…
108
Routes
4.5
(146)
Average rating
3669
People visited

5.0
(9)
722
riders
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(3)
218
riders
76.6km
03:33
870m
870m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
83
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

3.5
(2)
86
riders
50.1km
02:10
410m
410m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(1)
9
riders
93.8km
05:48
820m
820m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(13)
108
riders
26.2km
01:40
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(8)
80
riders
14.8km
00:55
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(12)
56
riders
39.9km
02:28
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
96
runners
8.40km
00:53
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

107
runners
17.9km
01:57
260m
260m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

52
runners
12.8km
01:23
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

21
runners
5.05km
00:32
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
45
hikers
8.50km
02:16
100m
100m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
48
hikers
5.94km
01:34
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3.0
(2)
32
hikers
6.57km
01:47
90m
90m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
33
hikers
5.40km
01:26
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.5
(2)
32
riders
57.1km
04:14
790m
790m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(4)
32
riders
36.4km
02:39
550m
550m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(4)
32
riders
35.9km
02:25
470m
470m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.5
(2)
10
riders
35.8km
02:54
770m
770m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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10
riders
30.8km
02:22
820m
820m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
39.6km
02:49
740m
740m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Bangor offers a variety of outdoor activities including Road cycling, Touring cycling, Jogging, Mountain biking, Hiking, and Gravel biking. The region features over 180 routes across these sports.
More than 62,000 visitors have explored routes in Bangor on komoot. The routes have an average rating of 4.52 out of 5 stars from over 5,000 ratings.
Bangor offers 57 road cycling routes. These routes include options like a moderate 21.5-mile (34.6 km) loop from Bangor to Orono via the East Coast Greenway. Explore more options in the Road Cycling Routes around Bangor guide.
Yes, Bangor provides traffic-free options for road cyclists. These routes offer a safer and more relaxed cycling experience. Find specific routes in the Traffic-free bike rides around Bangor guide.
Bangor has 32 touring cycling routes, including sections of the East Coast Greenway. These routes are suitable for various skill levels. Discover more in the Cycling around Bangor guide.
Bangor offers 54 jogging routes, including paved paths along the Penobscot River Waterfront and trails within the Bangor City Forest. Detailed options are available in the Running Trails around Bangor guide.
Yes, Bangor features mountain biking trails, particularly in areas like Essex Woods and the Caribou Bog Conservation Area. Essex Woods offers a 4.1-mile (6.6 km) network of trails for all experience levels. Find more information in the MTB Trails around Bangor guide.
Bangor has 35 hiking routes, ranging from easy walks to more challenging trails. Notable areas include Bangor City Forest and the Caribou Bog Conservation Area. Explore options in the Hiking around Bangor guide.
Yes, Bangor offers several family-friendly hiking routes. These trails are generally less strenuous and suitable for all ages. Specific routes can be found in the Family-friendly hikes around Bangor guide.
Key natural features include the Penobscot River, Bangor City Forest, and the Caribou Bog Conservation Area. The Orono Bog Boardwalk within the City Forest offers a unique experience through a peat bog. Bridges are also a highlight category in the region.
Bangor provides a selection of easy hiking trails suitable for beginners or those seeking a relaxed walk. These routes are typically well-maintained and have minimal elevation changes. Consult the Easy hikes around Bangor guide for details.
The official website for the City of Bangor, Maine, is bangormaine.gov. This site provides general information about the city.

