Ilha is a region characterized by its diverse natural landscape, featuring dense rainforests, mountainous terrain, and numerous beaches. This car-free environment encourages exploration by non-motorized means, making it suitable for a variety of outdoor pursuits. The area's protected status helps preserve its unique ecosystems, providing a setting for activities across several sports like touring cycling, mountain biking, road cycling, and jogging.
Ilha offers a range of outdoor activities for those looking to explore its natural…
51
Routes
4.1
(58)
Average rating
479
People visited

4.7
(3)
34
riders
90.7km
05:26
710m
800m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(9)
31
riders
21.1km
01:15
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.1
(7)
17
riders
30.6km
01:49
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.1
(7)
16
riders
28.3km
01:40
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

24
riders
52.8km
05:48
1,370m
1,370m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

3.0
(1)
21
riders
51.1km
04:00
540m
540m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.0
(10)
15
riders
33.8km
02:39
270m
270m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
14
riders
52.1km
04:25
790m
790m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.5
(2)
15
runners
8.84km
00:57
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
runners
10.1km
01:04
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
8
runners
8.27km
01:00
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
20.5km
02:25
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

17
riders
56.5km
02:33
490m
490m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

12
riders
47.7km
02:13
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

13
riders
75.9km
03:26
730m
730m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
8
riders
49.1km
02:09
390m
390m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Ilha offers a range of outdoor activities including Touring cycling, Mountain biking, Road cycling, and Jogging. The region's car-free environment and extensive trail network encourage exploration by non-motorized means. Komoot users have contributed to 6 routes in Ilha, with an average rating of 4.08 stars.
Ilha is a car-free island with a preserved natural state, featuring lush Atlantic Rainforest, mountains, and over 100 beaches. Over 60% of the island is a state park, with 87% protected, contributing to its UNESCO World Heritage status. An extensive network of 100 to 150 kilometers of trails connects various natural features.
Yes, Ilha offers mountain biking trails suitable for various skill levels, including flat paths, gentle slopes, and challenging dirt trails through mountainous terrain. Some trails also feature sandy stretches along beaches. For more information, refer to the MTB Trails around Ilha guide.
Mountain biking is a popular way to explore Ilha's interior. Traditional road cycling and touring cycling are limited due to the absence of paved roads, as the island is car-free. However, specific short sections or converted paths may be suitable for these activities. Explore the Cycling around Ilha guide for more details.
Ilha provides excellent opportunities for jogging along its numerous trails and pristine beaches. Visitors can run through rainforest paths, offering an immersive experience. The region features approximately 23 kilometers of running trails with varying difficulties. The Running Trails around Ilha guide offers route suggestions.
Ilha boasts a diverse natural landscape including the lush Atlantic Rainforest, majestic mountains like Pico do Papagaio, and over 100 beaches such as Lopes Mendes Beach and Lagoa Azul. The island's interior also features picturesque waterfalls like Feiticeira Waterfall and various streams.
Ilha is a popular destination among komoot users, with more than 1,000 visitors contributing to the region's routes. The available routes have received an average rating of 4.08 out of 5 stars from 69 ratings.
Yes, komoot offers several guides for Ilha to help plan outdoor adventures. These include Cycling around Ilha, MTB Trails around Ilha, Road Cycling Routes around Ilha, and Running Trails around Ilha.
Official information about the Ilha region can be found on its official website. The website address is ilha.org. For direct inquiries, a phone number is available at +1 561-203-0855.
Yes, Ilha offers trails suitable for various skill levels, including options for beginners. Mountain biking trails range from flat paths to gentle slopes. Jogging routes also include easier paths through the rainforest and along beaches.
Yes, Ilha is a car-free island. This environment preserves its tranquility and natural state, encouraging exploration primarily on foot, by bike, or by boat. The absence of vehicular roads limits traditional road cycling.

