4.2
(33)
197
riders
21
rides
Touring cycling around Ilha offers routes that traverse coastal areas, lagoons, and inland paths. The region features varied terrain, from flat sections along the Atlantic coast to routes with moderate elevation gains. Many routes follow established cycle paths, providing accessible options for different skill levels. The landscape is characterized by its proximity to the ocean and the presence of lagoons, making for diverse scenic viewpoints.
Last updated: May 11, 2026
4.7
(3)
34
riders
90.7km
05:26
710m
800m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(9)
31
riders
21.1km
01:15
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.1
(7)
17
riders
30.6km
01:49
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.1
(7)
16
riders
28.3km
01:40
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(5)
16
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The lagoon is approximately 600 meters long and is fed by freshwater springs. Historically, it was crucial for the subsistence of local populations and for washing wool. It remains a mandatory stop for those traveling along the Atlantic Road by bicycle or car.
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Recreational Area: It has a wooded picnic area, ideal for picnics, and a bar/terrace. Walks: The lagoon is surrounded by wooden walkways that allow you to walk along the entire shore and observe the local fauna and flora without damaging the ecosystem. Activities: It is a popular spot for sport fishing and swimming (in summer). The calm waters are suitable for canoeing and stand-up paddleboarding. Accessibility: There is a free parking lot and easy access for people with reduced mobility.
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Ervedeira Lagoon is a unique natural destination in the parish of Coimbrão, municipality of Leiria. It is the only freshwater lagoon in the Leiria Pine Forest and serves as an important refuge for biodiversity and leisure...
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4. Albufeira Lagoon (Sesimbra) Located between Sections 13 and 14 (Setúbal / Cabo Espichel / Almada). Access Point: Albufeira Lagoon Road.
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3. Santo André Lagoon (Alentejo) In Section 11 (Sines / Melides), the route approaches this nature reserve. Access Point: Santo André Lagoon Beach (Grândola). Note: There are walkways on the beach that are accessible from the mountain biking or cycle touring route coming from Sines.
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2. Óbidos Lagoon (Foz do Arelho) The EuroVelo 1 route passes directly along the shores of this lagoon in Section 18 (Peniche / Foz do Arelho). Access Point: Foz do Arelho, following the path that goes around the lagoon. Infrastructure: There is a cycle path from Foz do Arelho that connects Foz to Nadadouro, facilitating access to the water.
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1. Aveiro Lagoon (Aveiro Boardwalks) This is one of the best-known sections where the EuroVelo 1 route overlaps with boardwalks. Main Access Point: Quintas do Sul or Cacia. Route: The route integrates the Great Route of the Aveiro Lagoon, allowing you to travel along the boardwalks that connect Aveiro to Estarreja.
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Access to the EuroVelo 1 (Atlantic Coast Route) for boardwalks located alongside lagoons in Portugal varies depending on the region. The route crosses several lagoon areas where cycle touring is integrated with wooden structures (boardwalks).
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There are over 20 touring cycling routes in the Ilha region, offering a variety of experiences for different skill levels. The komoot community has rated these routes highly, with an average score of 4.2 stars.
Yes, Ilha offers several easy routes perfect for beginners. One popular option is the Lagoa da Ervedeira – View of the Atlantic Ocean loop from Coimbrão, an easy 13.1 miles (21.1 km) path that provides scenic views of the Atlantic Ocean and the Lagoa da Ervedeira.
For experienced touring cyclists seeking a challenge, the region has several difficult routes. The From Pombal to Caldas da Rainha — Ciclovia da Estrada Atlântica is a demanding 56.3 miles (90.7 km) trail featuring significant elevation gain along the Atlantic Road Cycleway.
Yes, many routes in Ilha are designed as loops, allowing you to start and finish at the same point. For example, the Lagoa da Ervedeira – EuroVelo 1 loop from Carriço is a 19.0 miles (30.6 km) circular trail that takes you through coastal areas and around the lagoon.
Ilha's touring cycling routes are known for their diverse scenery, ranging from coastal paths with Atlantic Ocean views to tranquil lagoon-side trails and inland routes. You'll encounter landscapes characterized by the ocean's proximity and the presence of lagoons, often following sections of the EuroVelo 1 network.
While specific 'family-friendly' designations aren't always explicit, many of the easy and moderate routes, particularly those along established cycle paths and around lagoons, are suitable for families. These routes often have less elevation and are generally safer for younger riders.
Along the routes, you can explore several natural attractions. Highlights include the serene Lagoa da Ervedeira, a beautiful cycle path through the Mata do Urso, and sections of the EuroVelo 1 Atlantic Coast Route. You might also pass through parts of the Leiria National Forest.
The region's coastal climate generally offers pleasant conditions for touring cycling for much of the year. Spring and autumn often provide mild temperatures and fewer crowds, while summer can be warm, especially along exposed coastal sections. Winter cycling is possible, but be prepared for cooler temperatures and potentially more rain.
Yes, Ilha's touring cycling is closely linked with the EuroVelo 1 network. Routes like the Lagoa da Ervedeira – EuroVelo 1 loop from Guia integrate sections of this long-distance cycle path, offering coastal views and well-maintained surfaces.
While many routes hug the coast or lagoons, some trails do explore the inland areas. The Moinho do Pisão Trail loop from Parque de Merendas Vale da Pedra is an example of a route that takes you away from the immediate coastline, offering a different perspective of the region's varied terrain.
The routes vary significantly in length and duration. Easy routes can be around 13 miles (21 km) and take about an hour and a half, while more difficult routes, like the 'Ciclovia da Estrada Atlântica', can be over 56 miles (90 km) and require more than five hours to complete.


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