Manteigas (São Pedro), a region in Portugal, is situated within the Serra da Estrela Natural Park, offering a diverse landscape shaped by glacial activity. This area features high peaks, forest-covered slopes, and the notable U-shaped Zêzere Glacier Valley, providing varied terrain for outdoor pursuits. Its natural environment, characterized by rivers, lagoons, and dramatic rock formations, makes it suitable for several sports like hiking, mountain biking, road cycling, jogging, and more.
Manteigas (São Pedro)…
81
Routes
4.4
(315)
Average rating
2176
People visited

4.9
(63)
292
hikers
11.6km
04:04
610m
610m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.7
(31)
168
hikers
2.81km
01:04
110m
110m
Hard hike. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.

4.4
(27)
136
hikers
10.4km
03:43
590m
590m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(24)
77
hikers
8.89km
02:41
300m
300m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(3)
216
riders
70.7km
04:35
1,910m
1,910m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

19
riders
83.7km
04:54
1,970m
1,970m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

67
riders
30.8km
02:14
1,010m
1,010m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

36
riders
63.3km
03:36
1,370m
1,370m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(3)
25
riders
60.8km
05:16
1,710m
1,710m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

7
riders
47.3km
04:40
1,380m
1,380m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

5
riders
47.3km
05:02
1,620m
1,610m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

1
riders
35.0km
03:27
960m
970m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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37
runners
32.9km
04:40
1,430m
1,440m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

19
runners
49.0km
07:21
2,180m
2,190m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

32
runners
25.5km
04:07
1,520m
1,520m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

34
runners
25.2km
03:35
1,100m
1,110m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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7
riders
31.6km
03:03
940m
930m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

84
riders
33.6km
02:34
770m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
31
riders
75.0km
06:01
2,240m
2,240m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

19
riders
58.8km
04:20
1,400m
1,390m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
3
riders
33.7km
02:08
370m
370m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
1
riders
23.6km
01:29
300m
300m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
1
riders
15.3km
00:59
200m
200m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Manteigas (São Pedro) offers a variety of outdoor activities, including Hiking, Mountain biking, Road cycling, Jogging, Touring cycling, and Gravel biking. The region features 64 routes with an average rating of 4.35 stars from more than 19,000 visitors.
Popular hiking trails include the Multistage Route of Zêzere (GRZ), which traces the glacial valley, and routes like Poço do Inferno, Javali, Coal, Central Massive, and Glaciar. The "6 lakes hike" from Lake Comprida dam is another notable option. For more details, consult the Hiking around Manteigas (São Pedro) guide.
Yes, Manteigas (São Pedro) offers easy hiking routes suitable for various fitness levels. These trails often explore forests and less challenging terrain. Find specific options in the Easy hikes around Manteigas (São Pedro) guide.
Manteigas (São Pedro) provides several family-friendly hiking options designed for all ages. These routes typically feature accessible paths and engaging natural surroundings. Explore suitable trails in the Family-friendly hikes around Manteigas (São Pedro) guide.
Hikers can explore the U-shaped Zêzere Glacier Valley, the highest point in mainland Portugal at Torre, and scenic spots like Covão d'Ametade. Other highlights include the Poço do Inferno waterfall and natural lagoons such as Lagoa Comprida and Lagoa Escura.
The region offers diverse mountain biking conditions, including paved roads, fire roads, and singletracks. Notable routes include the Serra da Estrela: Manteigas and Torre Loop, and sections of the Great Zêzere Route. More information is available in the MTB Trails around Manteigas (São Pedro) guide.
Yes, Manteigas (São Pedro) offers challenging road cycling routes with demanding gradients and high-altitude roads. The Serra da Estrela Loop from Manteigas is a popular option, providing panoramic mountain scenery. Consult the Road Cycling Routes around Manteigas (São Pedro) guide for more details.
Manteigas (São Pedro) and the Serra da Estrela Natural Park feature numerous trails suitable for jogging and trail running. These routes vary in terrain, from accessible paths to more rugged mountainous sections. The Running Trails around Manteigas (São Pedro) guide provides specific options.
Komoot offers several guides for Manteigas (São Pedro) covering various activities. These include guides for Hiking, MTB Trails, Family-friendly hikes, and more.
Yes, some trails in Manteigas (São Pedro) are accessible from public transport hubs. This allows visitors to reach trailheads without private vehicles. Refer to the Hikes from bus stations around Manteigas (São Pedro) guide for specific routes.
The official website for the Freguesia de São Pedro – Manteigas is www.freguesiadesaopedro-manteigas.pt. This site provides information related to the local area.

