Minneapolis is a major city in Minnesota, distinguished by its abundant natural features integrated within an urban landscape. Known as the "City of Lakes," it offers an extensive park system, including the interconnected Chain of Lakes and the Mississippi River, which provide diverse terrain for outdoor pursuits. This unique blend of urban and natural environments makes Minneapolis an excellent destination for several sports like hiking, road cycling, jogging, touring cycling, and more.
Explore the many…
151
Routes
4.7
(338)
Average rating
8641
People visited

5.0
(1)
10
hikers
26.9km
06:53
100m
100m
Hard hike. Very good fitness required. Easily walkable paths.

6
hikers
12.8km
03:15
40m
40m
Moderate hike. Good fitness required. Easily walkable paths.

3.76km
00:58
20m
20m
Easy hike. Easily walkable paths.
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5.0
(2)
39
riders
45.4km
02:01
140m
140m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

8
riders
104km
04:16
440m
440m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

7
riders
82.6km
03:42
510m
510m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

2.0
(1)
1
riders
108km
04:17
340m
340m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.5
(2)
4
riders
70.6km
04:18
350m
350m
Moderate gravel ride. Good fitness required. Mostly paved surfaces.

24
riders
75.3km
03:44
240m
240m
Moderate gravel ride. Good fitness required. Mostly paved surfaces.

5.0
(1)
18
riders
55.7km
02:46
210m
210m
Moderate gravel ride. Good fitness required. Mostly paved surfaces.

19
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces.
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4
runners
6.01km
00:41
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces.

226
runners
14.2km
01:29
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces.

5.0
(2)
264
runners
7.76km
00:49
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces.

170
runners
34.7km
03:40
180m
180m
Hard run. Very good fitness required. Mostly paved surfaces.
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4.8
(55)
330
riders
43.1km
02:32
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces.

4.8
(15)
163
riders
18.0km
01:05
50m
50m
Easy bike ride. Mostly paved surfaces.

4.5
(11)
121
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces.

4.8
(8)
73
riders
51.6km
03:06
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces.
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5.0
(2)
129
riders
26.0km
01:50
150m
150m
Moderate mountain bike ride. Advanced riding skills necessary.

40
riders
37.0km
02:21
190m
190m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

27
riders
14.9km
00:54
100m
100m
Easy mountain bike ride.

24
riders
42.7km
02:26
170m
170m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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Minneapolis provides diverse opportunities for outdoor activities such as Hiking, Road cycling, Jogging, Touring cycling, Mountain biking, and Gravel biking. The city's extensive park system and natural features like the Chain of Lakes and Mississippi River support these activities. There are more than 600 routes available across various sports.
Popular hiking areas include Minnehaha Park, featuring the 53-foot Minnehaha Falls, and Theodore Wirth Regional Park, which offers varied terrain. The city's Chain of Lakes also provides interconnected trails for walking. More details can be found in the Hiking around Minneapolis guide.
Minneapolis offers numerous easy hiking options, particularly around its many lakes and along the Mississippi River. These paths are generally flat and well-maintained, suitable for casual walks. Explore specific routes in the Easy hikes around Minneapolis guide.
Road cyclists can utilize the Grand Rounds National Scenic Byway, a 51-mile (82 km) urban parkway system connecting many parks and natural attractions. The Chain of Lakes also features paved trails ideal for road cycling. Discover routes in the Road Cycling Routes around Minneapolis guide.
Joggers can find numerous scenic paths around the city's lakes, including Lake Bde Maka Ska, Lake of the Isles, and Lake Harriet. Trails along the Mississippi River also provide excellent jogging opportunities. Refer to the Running Trails around Minneapolis guide for more options.
Yes, Theodore Wirth Regional Park offers extensive trails suitable for mountain biking, featuring diverse terrain including woods and wetlands. There are also options for gravel biking within the region. Find routes in the MTB Trails around Minneapolis guide.
Key natural attractions include the Chain of Lakes (Lake Bde Maka Ska, Lake of the Isles, Lake Harriet), the Mississippi River, and Minnehaha Falls. Theodore Wirth Regional Park is one of the largest urban parks, offering diverse landscapes. These features are integrated into the city's extensive park system.
Outdoor routes in Minneapolis are highly popular on komoot, with more than 17,000 visitors sharing their experiences. The routes have an average rating of 4.51 out of 5 stars. This indicates a high level of satisfaction among users exploring the region.
Komoot offers several guides for Minneapolis, covering various sports and interests. These include guides for Hiking around Minneapolis, Easy hikes around Minneapolis, Road Cycling Routes around Minneapolis, and Running Trails around Minneapolis. Additional guides cover Cycling, Waterfall hikes, MTB Trails, and Gravel biking.
The official website for the City of Minneapolis is MinneapolisMN.gov. For general city services or non-emergency inquiries, contact the city by calling 311 or 612-673-3000. This provides direct access to municipal information and services.
The Grand Rounds National Scenic Byway is a unique urban parkway system in Minneapolis. It encircles much of the city, connecting many of its parks and natural attractions. The byway features 51 miles (82 km) of paved trails, suitable for cycling and jogging, offering varied scenery.
Yes, Minneapolis offers options for gravel biking, particularly in areas with diverse terrain like Theodore Wirth Regional Park. These routes combine paved and unpaved surfaces, providing a varied riding experience. A dedicated guide for Gravel biking around Minneapolis is available.
The Chain of Lakes is a central feature of Minneapolis's natural landscape, comprising Lake Bde Maka Ska, Lake of the Isles, and Lake Harriet. These lakes are interconnected by scenic trails, creating continuous routes for cycling, jogging, and walking. They are a popular destination for outdoor recreation.

