Laval is a region in Quebec, Canada, characterized by a unique blend of urban development and accessible natural environments. Its landscape features significant river systems, protected wildlife areas, and extensive woodlands, providing diverse terrain for outdoor pursuits. The area supports several sports like road cycling, touring cycling, jogging, hiking, and more, making it a destination for various outdoor activities.
Outdoor enthusiasts exploring Laval will find more than 200 routes across several sports like road cycling,…
95
Routes
4.5
(383)
Average rating
4227
People visited

5.0
(1)
18
hikers
3.55km
00:55
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

6
hikers
3.14km
00:49
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

1
hikers
14.8km
03:46
30m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

18
hikers
4.42km
01:08
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.0
(5)
226
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(22)
427
riders
47.1km
01:54
230m
230m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(5)
354
riders
46.3km
01:52
160m
160m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

4.0
(5)
148
riders
49.7km
01:58
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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4.7
(60)
276
riders
62.7km
03:39
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(32)
102
riders
32.4km
01:53
140m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.7
(26)
109
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(18)
66
riders
47.5km
02:46
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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109
runners
29.6km
03:06
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

50
runners
5.77km
00:36
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

44
runners
15.3km
01:35
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

27
runners
4.81km
00:30
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(4)
56
riders
30.8km
01:57
110m
110m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

3.8
(4)
41
riders
24.6km
01:34
150m
150m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.4
(5)
27
riders
59.2km
03:19
210m
210m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.9
(21)
34
riders
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
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Laval offers a variety of outdoor activities, including Road cycling, Touring cycling, Jogging, Hiking, and Mountain biking. The region features over 270 routes across these sports, catering to diverse interests and skill levels.
Outdoor routes in Laval have been explored by more than 9,000 visitors on komoot. These routes collectively hold an average rating of 4.45 out of 5 stars, based on over 600 ratings.
Laval provides numerous options for road cycling, with 97 dedicated routes available. Cyclists can explore these routes, which are detailed in the Road Cycling Routes around Laval guide.
Yes, Laval is suitable for touring cycling, offering 73 routes for this activity. The region is also a stage of the Vélo Francette® cycling route. More information can be found in the Cycling around Laval guide.
Laval features 25 hiking routes, including trails in protected areas like Rivière-des-Mille-Îles Park and various woodlands. Hikers can find detailed information in the Hiking around Laval guide.
Laval offers easy hiking trails suitable for various fitness levels. These routes provide access to natural environments like the Centre de la Nature and Parc des Prairies. Specific easy options are highlighted in the Easy hikes around Laval guide.
Laval offers 81 jogging routes across its parks and natural areas. Popular spots include Parc des Prairies and Centre de la Nature, which feature well-maintained paths. A comprehensive overview is available in the Running Trails around Laval guide.
Laval features Rivière-des-Mille-Îles Park, a protected wildlife area with diverse ecosystems, and several woodlands like Bois de l'Équerre. These areas offer opportunities to observe wildlife and enjoy natural settings.
Laval has mountain biking options, with 3 routes available for this sport. These trails offer a different experience compared to road or touring cycling. More details can be found in the MTB Trails around Laval guide.
Key parks in Laval include Rivière-des-Mille-Îles Park, known for its wildlife and water activities; Centre de la Nature, offering diverse gardens and trails; and Parc des Prairies, ideal for walking and cycling with a lake and waterfalls.
For general inquiries, the City of Laval can be contacted by calling 311. If calling from outside Laval, the number is 450-978-8000.
The official tourism website for Laval is Tourisme Laval. This resource provides information on attractions and activities within the region.

