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Québec

Laval

The best MTB trails around Laval

4.4

(38)

212

riders

13

rides

Mountain biking around Laval, Quebec, offers access to a diverse landscape characterized by extensive green spaces, urban forests, and riverine environments. The region features numerous parks and natural areas, including the Parc de la Rivière-des-Mille-Îles and Centre de la Nature, which provide a variety of trails. These areas allow mountain bikers to explore varied ecosystems, from protected wildlife zones to mature woodlands. The terrain generally includes a mix of flat paths, gentle climbs, and some more challenging sections, catering to…

Last updated: October 28, 2026

4.5

(6)

55

riders

#1.

Parc du Domaine Vert loop from Sainte-Thérèse

30.8km

01:57

110m

110m

Moderate mountain bike ride. Advanced riding skills necessary.

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Moderate

Hard mountain bike ride. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Advanced riding skills necessary.

Moderate
Easy
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Popular around Laval

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Tips from the Community

Alex
October 21, 2026, Bassin de la Coulée

The Bassin de la Coulée is a sandy area that offers a unique landscape in this urban park. This sandy catchment or open play zone is popular with children who often use the soft sand play, and bikers that can rip around with a softer fall zone.

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Alex
October 21, 2026, Picnic benches

There are a few well-maintained concrete picnic benches and tables scattered throughout Parc Vallée-des-Rois, a great rest stop for hikers, bikers and sometimes used by remote workers toting a laptop. The park also has a playground and beautiful forests that create a lot of shade.

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Alex
October 21, 2026, Ruisseau de la Coulée

The Ruisseau de la Coulée is a gentle, winding stream that runs through residential areas and feeds into the local watershed. It's a pretty backdrop for park visitors enjoying the trails of Parc Vallée-des-Rois. The best place to view the stream is from some of the bridges that were built over it.

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It's really a beautiful route with beautiful scenery, it's worth the detour.

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Here, along the Seigneurie des Plaines trail, there's a wooden walkway that runs over the Foisy stream. It's great to walk through the forest here, listening to the trickling of the water underfoot.

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Zachary
May 21, 2026, Picnic table

A picnic table sits on a wooden viewing platform in the woods, perfect for a trailside picnic or a break on your walk.

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The trail takes you along the bank of the river where the park hits its northern boundary. The Mascouche River runs for over 63 kilometres before joining the Rivière des Mille Îles south of here.

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The Trans-Terrebonne Tronçon Expert is a more challenging section of the Trans-Terrebonne trail network. The challenge lies in slightly longer distances, more varied terrain, and additional elevation changes in less-developed sections of the greater 26-kilometer trail system. The area remains well-marked and close to bailout points.

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Frequently Asked Questions

How many mountain bike trails are available around Laval?

There are 15 mountain bike trails around Laval listed on komoot, offering a diverse range of experiences for different skill levels. These routes explore the region's extensive green spaces, urban forests, and riverine environments.

What are the general difficulty levels of mountain bike trails in Laval?

The trails around Laval cater to various skill levels. You'll find 7 easy routes perfect for beginners or a relaxed ride, 6 moderate trails for those looking for a bit more challenge, and 2 difficult routes for experienced mountain bikers seeking more technical terrain and elevation gains.

Are there family-friendly mountain bike trails in Laval?

Yes, Laval offers several family-friendly options. Many of the 7 easy routes are suitable for families. Parks like the Centre de la Nature provide accessible cycling paths, and some trails, such as the 'WEST SIDE' mentioned in regional information, feature family-friendly singletrack sections.

What do other mountain bikers say about the trails in Laval?

The mountain bike trails in Laval are highly rated by the komoot community, with an average score of 4.5 stars from over 40 reviews. Riders often praise the diverse landscapes, from protected wildlife zones to mature woodlands, and the variety of terrain that caters to different abilities.

Are there any interesting landmarks or natural features to see along the mountain bike trails?

Yes, mountain biking in Laval can lead you past several notable attractions. You might encounter the Halte des Prairies, a scenic riverside rest area, or explore areas near the Rivière des Prairies Hydroelectric Dam. The region is also rich in natural beauty, including urban forests like Bois de l'Équerre and Bois Papineau, and the unique ecosystem of Parc de la Rivière-des-Mille-Îles.

Can I find trails that are suitable for beginners?

Absolutely. Laval has 7 easy mountain bike routes, ideal for beginners. These trails often feature flatter paths and gentle climbs. For example, the 'Sentier du Pic' is noted as a less popular green difficulty singletrack, offering a good starting point for new riders.

Are there any mountain bike trails that form a loop?

Yes, many of the mountain bike routes in Laval are designed as loops. For instance, the Parc du Domaine Vert loop from Sainte-Thérèse is a popular moderate route, and the Parc du Grand-Coteau loop from L'Esplanade / Versaille offers an easy option. Loop trails are convenient for starting and ending at the same point.

What is the best time of year to go mountain biking in Laval?

The best time for mountain biking in Laval is typically from spring through autumn, when the weather is mild and trails are dry. During these seasons, you can fully enjoy the diverse ecosystems and changing foliage. Winter conditions can make some trails inaccessible or require specialized equipment like fatbikes.

Are there any longer mountain bike routes for more extensive rides?

Yes, for those seeking longer rides, the La Bossu Fatbike Trail – Lavender Fields loop from Sainte-Thérèse covers an impressive 60.1 km and is rated difficult. This route leads through extensive green spaces and offers a significant challenge.

Are there options for more challenging or difficult mountain bike trails?

Yes, for experienced riders, there are 2 difficult routes available. The Trans Terrebonne West Section – La Bossu Fatbike Trail loop from Bois-des-Filion is a challenging 24.7 km path with notable elevation gains and more technical sections, providing a thrilling experience.

What kind of terrain can I expect on the mountain bike trails in Laval?

The terrain in Laval is quite varied. You can expect a mix of flat paths, gentle climbs, and some more challenging sections. Trails wind through urban forests, along riverside paths, and within diverse park ecosystems, including gravel paths and singletrack sections.

Are there any specific parks known for mountain biking in Laval?

Several parks in Laval offer mountain biking opportunities. Parc de la Rivière-des-Mille-Îles features extensive trails through its unique ecosystem, while Centre de la Nature is popular for cycling with its 5 km of trails. Urban forests like Bois de l'Équerre and Bois Papineau also provide trails amidst rich natural settings.

Where can I find information about permits or specific rules for mountain biking in certain areas?

While many parks in Laval offer free access, some protected areas or specific trail networks might require permits or have particular rules regarding trail usage. It's always best to check the official websites of individual parks, such as Parc de la Rivière-des-Mille-Îles or Centre de la Nature, for the most up-to-date information on permits and regulations before your ride.

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