Roanoke, a region nestled in Virginia's Blue Ridge Mountains, is characterized by its mountainous terrain, extensive forests, and significant natural features. The area's landscape includes the iconic Blue Ridge Parkway, sections of the Appalachian Trail, and large natural reserves like Carvins Cove, providing a diverse environment for outdoor pursuits. This geography makes Roanoke a prominent destination for several sports like hiking, mountain biking, road cycling, touring cycling, and more. The region's natural setting offers varied terrain and numerous access points…
97
Routes
4.4
(25)
Average rating
1393
People visited

5
hikers
7.36km
02:14
310m
180m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

1
hikers
3.05km
00:49
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3.04km
00:47
10m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3.62km
00:58
40m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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11
riders
14.7km
01:27
360m
360m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

2
riders
10.4km
00:59
180m
180m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(1)
22
riders
61.1km
05:36
1,090m
1,090m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

18
riders
23.3km
01:56
440m
440m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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8
riders
38.1km
02:46
810m
810m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

29.6km
01:50
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6.63km
00:35
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

67
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4
riders
25.1km
01:13
260m
260m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

102
riders
93.6km
04:30
1,240m
1,240m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

39
riders
36.2km
01:35
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

25
riders
84.7km
04:13
820m
820m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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42
runners
16.0km
01:39
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

34
runners
15.6km
01:37
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

38
runners
21.4km
02:13
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

30
runners
8.24km
00:51
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Roanoke, situated in Virginia's Blue Ridge Mountains, offers a wide range of outdoor activities. These include hiking, mountain biking, road cycling, touring cycling, and jogging. The region provides access to over 1,000 miles of trails for various outdoor pursuits.
Roanoke is home to sections of the Appalachian Trail, including the famous 'Triple Crown of Virginia' summits: McAfee Knob, Dragon's Tooth, and Tinker Cliffs. McAfee Knob is particularly renowned for its views. For more options, explore the Hiking in Roanoke city guide.
Yes, Roanoke offers several easy hiking options suitable for various skill levels. Mill Mountain Park, located within city limits, provides accessible trails. The Roanoke Valley Greenways also offer paved paths ideal for leisurely walks. For specific routes, consult the Easy hikes in Roanoke city guide.
Roanoke is recognized as a premier mountain biking destination, holding a Silver-Level Ride Center™ designation. Carvins Cove Natural Reserve features over 60 miles of multi-use trails. Explore Park also offers 14 miles of trails and a bike skills area. Find more routes in the MTB Trails in Roanoke city guide.
Road cyclists in Roanoke can utilize the scenic Blue Ridge Parkway, which passes through the region at mile 120. Numerous local roads also offer varied terrain for cycling. The Road Cycling Routes in Roanoke city guide provides detailed options.
Roanoke provides several family-friendly options. Mill Mountain Park offers trails and scenic overlooks close to downtown. The Roanoke Valley Greenways are also suitable for families with paved, accessible paths. Carvins Cove has multi-use trails that can accommodate various activity levels.
Key natural features include the Blue Ridge Mountains and the Blue Ridge Parkway. The Appalachian Trail's 'Triple Crown' (McAfee Knob, Dragon's Tooth, Tinker Cliffs) offers iconic viewpoints. Carvins Cove Natural Reserve features a large reservoir, and Mill Mountain Park is home to the Roanoke Star.
Komoot lists 147 routes for Roanoke across various sports. These routes have received an average rating of 4.12 out of 5 stars from more than 2,000 visitors. This indicates a high level of satisfaction among users exploring the region.
Yes, komoot offers several guides for Roanoke to help users find suitable routes. These include guides for Hiking in Roanoke city, Easy hikes in Roanoke city, MTB Trails in Roanoke city, and Road Cycling Routes in Roanoke city.
The official visitor information for Roanoke is provided by Visit Virginia's Blue Ridge. Their official website is www.visitvbr.com. This resource offers comprehensive details for planning a visit to the region.
Carvins Cove Natural Reserve is a large outdoor area near Roanoke featuring over 60 miles (97 kilometers) of multi-use trails. These trails are suitable for hiking, mountain biking, and horseback riding around a 630-acre (255-hectare) reservoir. It is recognized as a significant mountain biking area.
Yes, Roanoke offers numerous trails suitable for jogging and running. The Roanoke Valley Greenways provide miles of paved paths ideal for runners. Additionally, Mill Mountain Park and Carvins Cove offer multi-use trails that can be used for running. The Running Trails in Roanoke city guide lists specific routes.

