Manou is a region in the Eure-et-Loir department of France, characterized by its tranquil countryside, diverse forests, and rural landscapes. The area features notable natural elements such as the Senonches State Forest, composed mainly of beeches and oaks, and the meandering Eure River. These varied terrains provide a suitable setting for several outdoor activities like mountain biking, hiking, touring cycling, road cycling, and more.
Manou offers a range of outdoor activities for enthusiasts, with more than 10 routes available across several sports like mountain biking, hiking, touring cycling, road cycling, and more. The region's country roads and forest trails provide diverse scenery for exploration, from shaded paths to open routes passing by ponds and along rivers. For those interested in cycling, routes often feature mostly paved surfaces, while some segments on harder routes might be unpaved. More than 1,000 visitors have shared their experiences in Manou, resulting in an average rating of 4.35 out of 5 stars. Explore the area further with dedicated guides such as Hiking around Manou, Cycling around Manou, or discover MTB Trails around Manou.
57
Routes
4.4
(83)
Average rating
376
People visited

4.5
(11)
27
riders
29.6km
02:22
230m
230m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

18
riders
44.9km
03:38
260m
260m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.4
(8)
16
riders
45.7km
03:42
620m
620m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.7
(3)
14
riders
24.3km
01:58
180m
180m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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4.5
(4)
17
riders
26.3km
01:33
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.5
(4)
18
riders
25.3km
01:32
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.3
(3)
7
riders
30.9km
01:51
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(5)
5
riders
25.4km
01:30
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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3.0
(1)
3
hikers
12.7km
03:21
110m
110m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
6
hikers
17.4km
04:34
140m
140m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
7
hikers
21.5km
05:38
170m
170m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(2)
6
hikers
8.15km
02:07
50m
50m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.0
(1)
9
runners
12.1km
01:20
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
9
runners
11.4km
01:15
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
7.95km
00:53
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
12.2km
01:28
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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10
riders
71.2km
03:10
650m
650m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
10
riders
21.9km
00:57
120m
120m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

5
riders
45.0km
01:50
250m
250m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5
riders
65.6km
02:43
410m
410m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.3
(3)
6
riders
44.3km
02:57
260m
260m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
2
riders
39.4km
02:32
230m
220m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
1
riders
15.5km
01:11
80m
80m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Manou offers a variety of outdoor activities, including Mountain biking, Hiking, Touring cycling, Road cycling, Jogging, and Gravel biking. The region features 19 routes across these sports, catering to different interests and skill levels. These activities take place amidst tranquil countryside, diverse forests, and rural landscapes.
Yes, Manou provides options for mountain biking. The region's diverse forests and country roads offer varied terrain for off-road cycling. For more detailed information on routes, consult the MTB Trails around Manou guide.
Manou offers routes for Touring cycling, Road cycling, and Gravel biking. Cyclists can explore country roads, valleys, and forest trails, with many routes featuring mostly paved surfaces. The Cycling around Manou and Road Cycling Routes around Manou guides provide further details.
Manou features several hiking trails, allowing exploration of its natural features like the Senonches State Forest and the Tourbière des Froux. These routes vary in difficulty and offer opportunities to experience the local flora and fauna. Information on specific paths can be found in the Hiking around Manou guide.
Key natural attractions in Manou include the Senonches State Forest, known for its beeches and oaks, and the Tourbière des Froux (Froux Peat Bog), which hosts unique flora and diverse dragonflies. The Eure River also meanders through the landscape, offering pleasant routes along its course. These features provide varied scenery for exploration.
Manou offers routes suitable for various skill levels, including options that can be enjoyed by families. Many cycling routes feature mostly paved surfaces and relatively flat terrain, particularly within areas like the Senonches State Forest. These conditions make them accessible for a wider range of cyclists.
Routes in Manou vary in difficulty, catering to all skill levels from easy to hard. While many routes feature mostly paved surfaces suitable for beginners, some segments on harder routes might be unpaved. This variety allows for different types of outdoor experiences.
Manou is a recognized destination for outdoor activities on komoot, with more than 1,300 visitors having explored its routes. The region's 19 routes have received an average rating of 4.35 out of 5 stars from over 200 ratings. This indicates a positive reception from the outdoor community.
Komoot offers several guides for Manou to help plan outdoor adventures. These include MTB Trails around Manou, Hiking around Manou, Cycling around Manou, Road Cycling Routes around Manou, Running Trails around Manou, and Gravel biking around Manou.
Yes, Manou offers routes suitable for jogging and running. The region's tranquil countryside and forest paths provide a pleasant environment for these activities. The Running Trails around Manou guide can assist in finding suitable paths.
Gravel biking in Manou involves exploring a mix of paved country roads and unpaved forest trails. The diverse terrain, including areas within the Senonches State Forest, is well-suited for gravel bikes. For specific routes, refer to the Gravel biking around Manou guide.

