4.1
(17)
289
runners
80
runs
Jogging routes around Manou offer a diverse landscape within the Eure-et-Loir department, characterized by its proximity to the Perche Natural Regional Park. The region features ancient forests, including the Forêt de Senonches, alongside rolling hills and tranquil river valleys. Runners can explore a mix of hedged farmland, meadows, and scenic ponds, providing varied terrain for outdoor activity. This natural environment ensures a peaceful and engaging experience for all running levels.
Last updated: May 12, 2026
4.0
(1)
9
runners
12.1km
01:20
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
9
runners
11.4km
01:15
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
runners
7.95km
00:53
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
12.2km
01:28
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.68km
01:00
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Manou is a small village located on the border between Perche and Thymerais. There is a lovely heritage including a castle, a church and a remarkable crucifix.
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There are over 80 running routes available around Manou, offering a wide variety of options for different preferences and fitness levels. The komoot community has explored these trails more than 200 times.
The running trails around Manou offer a diverse landscape, primarily characterized by its proximity to the Perche Natural Regional Park. You can expect to run through ancient forests, including the vast Forêt de Senonches, alongside rolling hills, tranquil river valleys, and picturesque hedged farmland and meadows. This varied terrain ensures an engaging experience for all runners.
Yes, Manou offers several easy running routes perfect for beginners or those seeking a relaxed pace. While most routes are moderate, there are 3 specifically rated as easy, allowing everyone to enjoy the beautiful natural surroundings.
The running routes in Manou are highly rated by the komoot community, with an average score of 4.0 stars from more than 10 reviews. Runners often praise the peaceful countryside, the varied terrain, and the beautiful forest sections, making it a popular destination for outdoor activity.
Yes, many of the running routes around Manou are circular, allowing you to start and end at the same point. For example, the Running loop from Fontaine-Simon is a moderate 7.6-mile (12.2 km) loop that takes you through varied landscapes.
Many trails in the Perche Natural Regional Park, including those around Manou, are generally dog-friendly. However, it's always recommended to keep your dog on a leash, especially in areas with wildlife or near agricultural land, and to check local regulations for specific routes.
While specific 'family-friendly' routes aren't explicitly designated, the easier and shorter routes, particularly those through the more open countryside or less challenging forest paths, can be suitable for families. The tranquil environment of the Perche Natural Regional Park provides a pleasant setting for a family run or walk.
Yes, the region around Manou is rich in history and natural beauty. You might encounter landmarks such as the Château de Senonches or the Ruins of the Château de La Ferté-Vidame. The trails also often lead through ancient forests and past tranquil ponds like the Étang de la Herse, offering scenic views.
Absolutely. The region features a network of tranquil rivers and ponds. For instance, the area around the Étang de la Herse is known for its scenic beauty and can be incorporated into picturesque running loops, offering refreshing views during your run.
For a moderate challenge, consider the Running loop from Les Menus. This 5.8-mile (9.4 km) route offers a good balance of distance and elevation, typically completed in under an hour, and takes you through the charming landscapes of the region.
Yes, parking is generally available near the starting points of many running trails in and around Manou, especially in the villages or designated areas within the Perche Natural Regional Park. It's advisable to check specific route details for precise parking information.
The Perche Natural Regional Park offers beautiful running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery with blooming flowers or colorful foliage. Summer runs are enjoyable, especially in the shaded forest areas, while winter can offer crisp, quiet runs, though some paths might be muddy.


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