Lizac, a commune in the Tarn-et-Garonne department of the Occitanie region in France, is characterized by its diverse natural setting. The area features riverine landscapes shaped by the Tarn and Garonne rivers, offering scenic paths along their banks. Hilly terrain provides varied elevations, with panoramic views of the Tarn plain from higher vantage points. This combination of gentle valleys and varied elevations makes Lizac suitable for several sports like hiking, mountain biking, road cycling, touring cycling, and more.
67
Routes
4.5
(224)
Average rating
1833
People visited

4.6
(60)
397
riders
88.9km
05:09
140m
140m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(34)
202
riders
101km
05:46
110m
110m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(26)
144
riders
62.0km
03:36
110m
110m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(13)
130
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(9)
73
hikers
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(2)
26
hikers
6.28km
01:49
170m
170m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(8)
96
hikers
25.6km
07:03
430m
430m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

35
hikers
26.2km
07:19
510m
510m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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54
riders
48.1km
02:02
70m
70m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(1)
16
riders
55.7km
02:22
430m
430m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

16
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

20
riders
41.2km
01:50
150m
150m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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9
riders
44.7km
03:13
420m
420m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.5
(2)
17
riders
39.6km
03:10
580m
580m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.0
(1)
12
riders
39.6km
03:02
470m
470m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

3.0
(1)
13
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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5.0
(1)
20
runners
10.7km
01:23
290m
290m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
12.2km
01:15
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
7.91km
00:51
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
10.5km
01:07
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Lizac and its surrounding region offer opportunities for hiking, mountain biking, road cycling, touring cycling, and jogging. The area features diverse landscapes, including riverine paths and hilly terrain.
Lizac is a commune situated in the Tarn-et-Garonne department, within the Occitanie region of France. It is positioned near the confluence of the Tarn and Garonne rivers.
Yes, Lizac offers hiking opportunities, including paths along riverbanks and routes ascending to viewpoints. A comprehensive guide for the area is available at Hiking around Lizac.
The region around Lizac provides various cycling routes, including road cycling and touring cycling options. The 'Greenway of the Two Seas' along the Canal de Garonne is a notable route. Guides include Road Cycling Routes around Lizac and Cycling around Lizac.
While Lizac itself is small, the broader Tarn-et-Garonne department, particularly the Aveyron Gorges, offers challenging mountain biking routes. Information on trails can be found in the MTB Trails around Lizac guide.
The area is characterized by riverine landscapes formed by the Tarn and Garonne rivers, with lush poplar fields. Hilly terrain offers panoramic views of the Tarn plain. The Aveyron Gorges, further afield, feature steep cliffs and diverse flora.
Routes in the Lizac region often pass through quaint villages and rural landscapes. Some excursions may include views of historical elements, such as ruined medieval castles.
More than 4,900 visitors have explored routes in Lizac on komoot. The available routes have an average rating of 4.47 out of 5 stars, based on over 350 ratings.
Yes, Lizac offers trails suitable for jogging. Users can find specific routes and information in the Running Trails around Lizac guide.
Komoot provides several guides for Lizac, covering various sports. These include guides for hiking, mountain biking, road cycling, touring cycling, and running, accessible via the region page.
While Lizac offers gentle riverbank paths, the wider Tarn-et-Garonne department includes more challenging terrain. The Aveyron Gorges, for example, feature over 120 miles (200 km) of marked trails with varying difficulty levels suitable for experienced hikers and mountain bikers.
The official website for Lizac is www.lizac.fr. For direct inquiries, the Mairie (Town Hall) of Lizac can be reached by phone at 05 63 04 19 39.

