Saintes, a region in the Charente-Maritime department of Nouvelle-Aquitaine, France, features diverse natural landscapes and well-developed routes for outdoor activities. The area is characterized by the Charente River, which flows through a valley classified as a Natura 2000 site, alongside hilly terrain, marshlands, and forests. This varied geography provides a suitable setting for several sports like touring cycling, hiking, road cycling, jogging, and more.
The Saintes region offers a wide array of outdoor activities, with…
170
Routes
4.4
(849)
Average rating
8179
People visited

4.5
(38)
182
hikers
8.27km
02:10
70m
70m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.4
(7)
27
hikers
10.8km
02:48
60m
60m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.5
(2)
5
hikers
4.27km
01:08
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(4)
25
hikers
4.58km
01:12
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.5
(17)
70
riders
59.8km
03:33
120m
120m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(9)
22
riders
38.9km
02:34
170m
170m
Moderate bike ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.8
(4)
13
riders
30.4km
01:54
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.8
(4)
4
riders
43.1km
02:38
230m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(2)
44
runners
8.26km
00:57
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
runners
4.48km
00:28
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
2
runners
24.8km
02:36
90m
90m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

4.0
(2)
132
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3.0
(2)
8
riders
54.9km
03:02
310m
310m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

8
riders
54.1km
02:20
240m
240m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
3
riders
44.6km
01:46
140m
140m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

109km
04:24
440m
440m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.3
(30)
117
riders
15.4km
01:08
150m
150m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

4.7
(6)
91
riders
46.8km
03:38
260m
260m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.6
(11)
74
riders
37.3km
02:28
180m
180m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.6
(14)
55
riders
38.7km
03:06
300m
300m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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41
riders
61.0km
04:02
150m
150m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2.0
(1)
58
riders
61.6km
04:00
290m
290m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
29
riders
41.1km
02:27
190m
190m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(7)
41
riders
45.5km
02:38
220m
220m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Saintes offers a variety of outdoor activities, including Touring cycling, Hiking, Road cycling, Jogging, Mountain biking, and Gravel biking. The region features more than 2,600 routes, with an average rating of 4.46 stars from over 38,000 visitors.
The national cycling route La Flow Vélo passes through Saintes, offering a gentle journey along the Charente River. A popular section runs 15.5 miles (25 km) between Saintes and Saint-Savinien, following the riverbanks. Another bucolic section of 23.7 miles (38.2 km) connects Cognac to Saintes, utilizing small roads and towpaths. More information is available in the Cycling around Saintes guide.
The Val de Saintonge offers numerous hiking trails, including sections of the Ways of Saint-Jacques-de-Compostelle (Voie de Tours, GR655). A notable trail is the "Stone Trails between Crazannes and Port d'Envaux," a moderate 6.7-mile loop through ancient quarries. The Saintes and Saintonge Tourist Office lists 18 hiking trails. Explore more in the Hiking around Saintes guide.
Yes, sections of La Flow Vélo, particularly the 15.5-mile (25 km) route between Saintes and Saint-Savinien along the Charente banks, are easily accessible for families. The region also offers easy hiking options. For specific routes, consult the Easy hikes around Saintes guide.
Trails in Saintes often feature the Charente River, which is classified as a Natura 2000 site protecting rare species. The Prairie de La Palu, a 120-hectare protected meadow, is located within Saintes. Other natural landscapes include marshlands, wet woodlands, reed beds, and vineyards.
Outdoor routes in Saintes often pass by significant historical sites. These include the ancient Gallo-Roman amphitheater, the Arch of Germanicus, and medieval religious monuments such as Saint-Eutrope Basilica and the Abbaye aux Dames. The city's rich Roman and medieval heritage provides a historical backdrop for activities.
Saintes offers dedicated routes for mountain biking, with 250 MTB tours available. The terrain can vary, providing options for different skill levels. For detailed information on routes, refer to the MTB Trails around Saintes guide.
Gravel biking is an available sport in the Saintes region. The diverse landscapes, including countryside roads and towpaths, are suitable for gravel riding. Specific routes and information can be found in the Gravel biking around Saintes guide.
Yes, bicycle rental services are available in Saintes. A Velodie bike station is conveniently located near the Saintes train station, providing access to bikes for exploring the region's trails.
Jogging routes in Saintes combine historical charm with natural beauty. Popular options include the "Amphitheater Loop," an easy 2.8-mile (4.5 km) path along the Charente River, and the "Arch of Germanicus – Saintes Cathedral Loop," a moderate 5.8-mile (9.3 km) route through historical areas. More routes are detailed in the Running Trails around Saintes guide.
The Saintes region features more than 2,600 routes on komoot. These routes cover various sports, including touring cycling, hiking, road cycling, jogging, mountain biking, and gravel biking, catering to a wide range of outdoor enthusiasts.
Routes in Saintes have received an average rating of 4.46 out of 5 stars from over 38,000 visitors on komoot. This indicates a high level of satisfaction among users who have explored the region's outdoor offerings.
Komoot offers several guides for Saintes, including Cycling around Saintes, Hiking around Saintes, Road Cycling Routes around Saintes, Running Trails around Saintes, MTB Trails around Saintes, Easy hikes around Saintes, and Gravel biking around Saintes.
The official website for Saintes is ville-saintes.fr. For direct inquiries, the Saintes and Saintonge Tourist Office can be reached by phone at +33 (0)5 46 74 23 82.

