Coirós is a municipality in the province of A Coruña, Galicia, known for its diverse natural environment that supports a range of outdoor activities. The region is characterized by its varied topography, including the significant Río Mandeo river basin and the elevated Monte do Gato, which offers panoramic views. As part of the Mariñas Coruñesas e Terras do Mandeo Biosphere Reserve, Coirós provides a rich setting for several sports like road cycling, touring cycling, mountain biking, hiking, and more.
84
Routes
4.7
(89)
Average rating
1107
People visited

62.6km
05:35
1,190m
1,190m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.0
(1)
27
riders
35.9km
03:43
1,000m
1,000m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

9
riders
47.7km
04:06
950m
950m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

8
riders
16.2km
01:18
330m
330m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

2
riders
73.3km
05:55
1,240m
1,240m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

26
riders
51.0km
03:21
690m
690m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
21
riders
68.8km
04:38
1,060m
1,060m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

16
riders
41.9km
04:11
1,120m
1,120m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

145km
06:57
2,020m
2,020m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

56
riders
45.4km
02:23
750m
750m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
46
riders
53.3km
02:50
850m
850m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

48
riders
57.5km
02:55
890m
890m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.9
(27)
140
hikers
19.4km
05:34
470m
470m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.4
(16)
85
hikers
22.2km
06:16
480m
480m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(9)
27
hikers
24.1km
06:46
490m
490m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
17
hikers
13.2km
03:32
150m
150m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.5
(8)
76
riders
46.4km
02:37
350m
350m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
riders
48.8km
03:15
700m
700m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
137km
09:40
2,110m
2,110m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

19
runners
24.9km
03:08
680m
680m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
38.7km
04:44
970m
970m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
16.6km
01:48
260m
260m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Coirós offers a range of outdoor activities including Road cycling, Touring cycling, Mountain biking, Hiking, Jogging, and Gravel biking. The region is part of the Mariñas Coruñesas e Terras do Mandeo Biosphere Reserve, providing diverse landscapes for exploration.
More than 4,000 visitors have explored Coirós on komoot, with routes receiving an average rating of 4.41 out of 5 stars. There are 2 total routes recorded, with 1 for mountain biking and 1 for road cycling.
Yes, komoot offers several guides for Coirós, including Road Cycling Routes around Coirós, MTB Trails around Coirós, and Hiking around Coirós. Other guides cover Touring cycling, Jogging, and Gravel biking.
Coirós features mountain biking routes such as the "Ruta BTT Monte do Gato," a circular route spanning 11.9 miles (19.2 km) with low difficulty. This route takes approximately two hours to complete. For more options, consult the MTB Trails around Coirós guide.
Hiking options include the "Zarzo a Chelo" trail, which is 6.5 miles (10.5 km) with medium difficulty, and the "Ruta do Bocelo," a 4.7-mile (7.5 km) hike also of medium difficulty. The "Paseo Fluvial dos Caneiros" is an easy 2.2-mile (3.5 km) fluvial walk. More trails can be found in the Hiking around Coirós guide.
Yes, Coirós offers options suitable for families, such as the circular route along the River Vexo or Fervenzas, which is 2.1 miles (3.4 km) long with medium-low difficulty. The "Paseo Fluvial dos Caneiros" is another easy, family-friendly fluvial walk. These routes allow for exploration of natural and historical sites.
Key natural landmarks include the Río Mandeo, part of a Biosphere Reserve, and Monte do Gato, the highest point in Coirós at 1,680 feet (512 meters) offering panoramic views. Mirador Espenuca provides views of the Mandeo river, and Pena Furada features a Galician-Roman rupestrian sanctuary.
Coirós offers various road cycling routes that utilize the region's diverse topography. The area's rural roads within the Biosphere Reserve provide suitable terrain for different cycling preferences. Specific routes can be explored through the Road Cycling Routes around Coirós guide.
The official website for Coirós tourism information is concellodecoiros.es. This resource provides details on local attractions and services.
The highest point in Coirós is Monte do Gato, reaching an elevation of 1,680 feet (512 meters). It serves as a natural boundary between several municipalities and offers extensive views of the Mariñas region.
Yes, Mirador Espenuca, located at "O picoto" on Monte de A Espenuca, offers panoramic views of the Mandeo river and a large part of the comarca. Pena Furada also provides remarkable views from its elevated position.
The Mandeo River is a significant natural feature in Coirós, forming part of the Mariñas Coruñesas e Terras do Mandeo Biosphere Reserve. It is characterized by Atlantic forests, wetlands, and rich biodiversity, including rare fern species and protected aquatic fauna.

