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Italy
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Belluno
Cortina D'Ampezzo

Lake Sorapis Trail 215

Hard

4.6

(5)

588

runners

Lake Sorapis Trail 215

01:53

11.1km

400m

Running

Prepare for a challenging jogging experience on the Lake Sorapis Trail 215, a difficult route covering 6.9 miles (11.1 km) with a significant elevation gain of 1301 feet (397 metres). This trail typically takes around 1 hour and 52 minutes to complete, leading you through varied terrain from peaceful pine…

Last updated: April 23, 2026

Tips

Includes segments that may be dangerous

Parts of this route comprise highly technical, difficult, or hazardous terrain. Specialist equipment and prior experience is required.

After 5 m for 112 m

After 4.00 km for 134 m

After 6.99 km for 134 m

After 11.0 km for 112 m

Waypoints

A

Start point

Parking

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1

5.43 km

Alfonso Vandelli Hut

Highlight • Mountain Hut

The Alfonso Vandelli refuge is a refuge in the Eastern Alps located in the basin of the Sorapiss Group of the Dolomites, in the municipal area of Cortina d'Ampezzo, in …

Translated by Google •

Tip by

2

5.54 km

Lake Sorapis

Highlight • Lake

Lake Sorapiss is a natural lake located in the context of the Sorapiss Group in the Dolomites, in the province of Belluno, at an altitude of 1923 meters above sea level.
Source: it.wikipedia.org/wiki/Lago_di_Sorapiss

Translated by Google •

Tip by

B

11.1 km

End point

Parking

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Way Types & Surfaces

Way Types

6.73 km

2.24 km

1.82 km

273 m

< 100 m

Surfaces

11.1 km

< 100 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,930 m)

Lowest point (1,730 m)

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Weather

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Tuesday 13 October

12°C

3°C

0 %

Additional weather tips

Max wind speed: 10.0 km/h

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Frequently Asked Questions

Is the trail from Passo Tre Croci to Lake Sorapis suitable for jogging?

While listed as a jogging route, the trail to Lake Sorapis is generally considered a challenging hike and is not recommended for jogging. The terrain is highly varied and often difficult, featuring rocky paths, loose gravel, scree sections, and even metal stairs. It requires good fitness, sure-footedness, and sturdy hiking shoes.

Where does the trail to Lake Sorapis start from Passo Tre Croci?

The trail typically starts directly from Passo Tre Croci. There is a parking area available at the pass, which can fill up quickly, especially during peak season. Arriving early is advisable to secure a spot.

What is the terrain like on the way to Lake Sorapis?

The terrain is diverse and demanding. You'll encounter wide dirt roads and forest paths initially, transitioning to narrower, steeper, and more rugged sections. Expect rocky paths, loose gravel, scree, and even some metal stairs. Parts of the trail are exposed, clinging to the mountainside, and some areas require scrambling. Fixed cables and ropes are present in certain sections for safety.

What can I see along the route to Lake Sorapis?

The route offers incredibly picturesque scenery. You'll pass through pine forests and open meadows with panoramic views of iconic Dolomites peaks like Monte Cristallo, Piz Popena, Cadini di Misurina, and even the distant Tre Cime di Lavaredo. The highlight is, of course, Lake Sorapis itself, famous for its surreal, milky-turquoise waters. Near the lake, you'll also find the Alfonso Vandelli Hut.

Does the trail intersect other well-known paths?

Yes, the route to Lake Sorapis from Passo Tre Croci also passes through sections of the Alta via n. 3 delle Dolomiti - Dolomiten-Höhenweg Nr. 3, and briefly touches upon the Alta via n. 4 delle Dolomiti - Dolomiten-Höhenweg Nr. 4, Ferrata Vandelli, and Sentiero Italia - Tappa B05.

Is the route to Lake Sorapis a loop or an out-and-back trail?

This specific route from Passo Tre Croci to Lake Sorapis is typically an out-and-back trail. You will return along the same path. There are alternative routes to the lake, but they also generally involve returning the same way or via another distinct path.

What is the best time of year to hike to Lake Sorapis?

The best time to hike to Lake Sorapis is generally from late June to early October. During this period, the snow has usually melted, and the weather is more stable. Summer months (July and August) are the most popular but also the most crowded. Visiting in early autumn can offer beautiful foliage and fewer people.

Is the trail to Lake Sorapis dog-friendly?

Yes, dogs are generally allowed on the trail to Lake Sorapis. However, due to the challenging and exposed sections with fixed cables and metal stairs, it might be difficult or unsafe for some dogs, especially larger breeds or those not accustomed to alpine terrain. Always keep your dog on a leash, especially in crowded areas and near wildlife.

Do I need a permit or pay an entrance fee to hike to Lake Sorapis?

No, there is no specific permit or entrance fee required to hike to Lake Sorapis. The trail is located within the Parco Naturale delle Dolomiti d'Ampezzo, which does not charge an entry fee for hiking. However, standard park regulations regarding waste, noise, and wildlife must be respected.

Are there any facilities or refreshments available along the trail?

The main facility along the trail is the Alfonso Vandelli Hut (Rifugio Vandelli), located very close to Lake Sorapis. It offers refreshments, meals, and overnight accommodation during the summer season. It's advisable to carry sufficient water and snacks for the hike, as the hut might not be open year-round.

What should I bring for the hike to Lake Sorapis?

Given the trail's difficulty and varied terrain, you should bring sturdy hiking boots with good ankle support, plenty of water, snacks, sun protection (hat, sunglasses, sunscreen), rain gear, and layers of clothing as weather can change quickly. Trekking poles can be very helpful on the steep and rocky sections. A first-aid kit is also recommended.

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