9
hikers
01:13
4.82km
10m
Hiking
The Sherwood Island Trail offers a delightful and easy coastal hike, perfect for a relaxed day out. You'll wander through diverse landscapes, from wide gravel paths to sandy sections, all while enjoying stunning views of the Long Island Sound. Don't miss the unique three-colored sand on the beach or the chance to observe marsh life from the observation platform, making it a great option for nature lovers and families.
This 3.0-mile (4.8 km) route has a negligible 30 feet (9 metres) of elevation gain and takes approximately 1 hour and 13 minutes, making it one of the most family-friendly trails in the area. The park is generally accessible, and its easy difficulty rating means it's suitable for casual walkers. Consider visiting during the shoulder seasons for pleasant weather and fewer crowds.
Sherwood Island State Park holds the distinction of being Connecticut's first state park, established through a "23-year war" for its land. It's also home to Connecticut's official 9/11 Living Memorial, offering a poignant tribute with views towards where the Twin Towers once stood. The park's varied habitats, including salt marshes and dunes, support a rich diversity of birds and wildlife, making it a popular spot for nature observation.
Last updated: June 9, 2026
Waypoints
Start point
Parking
1.38 km
Highlight • Trail
Tip by
2.75 km
Highlight (Segment) • Trail
Tip by
4.82 km
End point
Parking
Way Types & Surfaces
Way Types
3.91 km
877 m
Surfaces
2.09 km
1.44 km
1.26 km
Sign up to see more specific route details
Sign up for freeElevation
Sign up to see more specific route details
Sign up for freeWeather
Powered by Foreca
Today
Saturday 10 October
18°C
9°C
0 %
Additional weather tips
Max wind speed: 13.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
The Sherwood Island Trail offers beautiful scenery year-round, but spring and fall are often ideal for hiking due to milder temperatures and vibrant natural colors. Summer is also popular, especially for beach access, but can be warmer. On clear days, you might even catch a glimpse of the New York City skyline from the shoreline.
Yes, this trail is considered easy and is suitable for all fitness and skill levels, making it a great option for beginners and families. The terrain is generally flat and well-maintained.
The trail features diverse terrain, primarily consisting of packed earth/dirt, sand, and gravel paths. You'll walk along beaches, through wetlands, and past coastal forests, offering a varied and interesting experience.
Sherwood Island State Park generally allows dogs on leash in designated areas and during specific seasons. It's always best to check the official park regulations before your visit to confirm current rules regarding pets on the trails and beaches.
As the trail is located within Sherwood Island State Park, there may be entrance fees, especially during peak season or for out-of-state vehicles. It's advisable to check the official Connecticut State Parks website for the most current information on fees and any required permits.
You'll experience stunning views of the Long Island Sound, unique tri-colored sand beaches (red garnet, black magnetite, white quartz), and diverse ecosystems like saltmarshes and coastal forests. The salt marsh areas are excellent for birdwatching, with opportunities to spot ospreys, herons, and egrets.
Beyond the natural beauty, the park is home to Connecticut's 9/11 Living Memorial. You can also visit a seasonal Nature Center with educational displays, and an Observation Deck in the marshland for birdwatching. Part of the trail is also an Art Trail Site, featuring outdoor reproductions of 19th-century art.
Parking is available within Sherwood Island State Park. Follow signs for parking areas once you enter the park. The trailheads are easily accessible from various points within the park's network.
The main Sherwood Island Trail is primarily an out-and-back route, covering about 2.9 miles. However, the park offers a larger network of trails extending up to 4.2 miles, allowing for variations and longer walks.
Yes, the route also passes through sections of the Compo Mill Cove trail, offering additional exploration opportunities within the park's trail network.
Given its easy difficulty and diverse terrain, comfortable walking shoes are essential. Depending on the weather, bring water, sun protection (hat, sunscreen), and binoculars for birdwatching. A camera is also recommended to capture the scenic views.
Comments
Want to know more?
Sign up for a free komoot account to join the conversation.