5.0
(1)
6
hikers
03:37
13.1km
220m
Hiking
Hike the moderate 8.1-mile Van Lone Hill and Finger Lakes Trail Loop through diverse woodlands and past the Shore of Lake Cayuta.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Waypoints
Start point
Get Directions
668 m
Highlight • Lake
Tip by
13.1 km
End point
Way Types & Surfaces
Way Types
10.1 km
1.57 km
1.04 km
405 m
Surfaces
10.1 km
1.43 km
1.13 km
257 m
239 m
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Elevation
Highest point (510 m)
Lowest point (380 m)
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Weather
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Today
Tuesday 26 May
26°C
8°C
0 %
Additional weather tips
Max wind speed: 14.0 km/h
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This route was planned by komoot.
While specific parking details are not provided, the trail is situated within the Connecticut Hill Wildlife Management Area. Hikers typically find parking at designated trailheads within the WMA. It's always a good idea to check local resources or trail maps for the most precise parking locations before your visit.
Yes, the trail is generally dog-friendly. However, as it is located within the Connecticut Hill Wildlife Management Area, it's crucial to keep your dog on a leash and adhere to all WMA regulations regarding pets to protect wildlife and ensure a pleasant experience for all users.
The trail offers diverse beauty throughout the year. Spring and summer are excellent for seeing native wildflowers and birdwatching. Fall provides stunning foliage. Winter hiking is possible, but be prepared for snow and ice, and check conditions beforehand. The varied terrain means some sections can be more challenging in wet or icy conditions.
Generally, there are no specific permits or entrance fees required for day hiking within the Connecticut Hill Wildlife Management Area. However, if you plan on activities like overnight camping, specific regulations or permits might apply. Always check the official New York State Department of Environmental Conservation (DEC) website for the latest rules and regulations for the WMA.
This loop is rated as moderate to vigorous. It involves a significant elevation change of approximately 217 meters (over 1,000 feet according to some sources) with several steep ascents and descents. While the initial 1.5 miles along Cayuta Creek are relatively level, the subsequent sections are more demanding. It's best suited for hikers with good fitness and some experience.
The terrain is quite varied. You'll follow Cayuta Creek on a wide, level path initially, then ascend wooded hillsides, pass through pine forests, and navigate old jeep trails. There are stream crossings and sections that can be challenging to follow, requiring close attention to the orange and white blazes. Expect notable steep ascents and descents throughout.
Hikers will be immersed in scenic woodlands and alongside beautiful creeks, particularly Cayuta Creek. The trail parallels a small gorge, and when water levels are sufficient, you might spot small waterfalls. Open clearings occasionally offer glimpses of the surrounding hills. A notable highlight is the Shore of Lake Cayuta, providing a lovely waterside experience.
Yes, this loop is a popular part of the extensive Finger Lakes Trail system. The route also passes through sections of the Finger Lakes Trail (Eastern Finger Lakes Region), the North Country National Scenic Trail (NY), and the School House Trail, making it a significant destination for hikers in the area.
The entire loop is approximately 13.1 kilometers (8.1 miles) long. Komoot estimates the duration to be around 3 hours and 37 minutes. However, this can vary based on your fitness level, pace, and how often you stop to enjoy the scenery. Some sources suggest it can take 3-4 hours for the average hiker.
Yes, certain sections of the trail offer designated campsites for overnight trips. As the trail is within the Connecticut Hill Wildlife Management Area, it's advisable to consult the New York State Department of Environmental Conservation (DEC) guidelines for specific camping regulations, permitted areas, and any necessary permits before planning an overnight stay.
The trail is marked with orange and white blazes, but some parts can be challenging to follow, especially after heavy leaf fall or in dense sections. It's crucial to remain vigilant and pay close attention to the markers. Carrying a reliable map or using a GPS device like Komoot on your phone is highly recommended to stay on track and fully enjoy the diverse landscape.