Route of the Three Valleys
Route of the Three Valleys
32
riders
06:20
126km
2,040m
Road cycling
This difficult 78.0-mile road cycling route to the Monasterio de Valvanera offers challenging climbs and diverse Sierra de la Demanda scener
Last updated: February 26, 2026
Waypoints
Start point
Parking
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14.5 km
Highlight • Settlement
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28.2 km
Highlight • Mountain Pass
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50.9 km
Highlight • Religious Site
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65.2 km
Highlight • Settlement
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93.2 km
Highlight • Natural
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126 km
End point
Parking
Way Types & Surfaces
Way Types
71.1 km
53.7 km
740 m
< 100 m
Surfaces
125 km
740 m
< 100 m
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Elevation
Highest point (1,440 m)
Lowest point (510 m)
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Weather
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Sunday 24 May
28°C
10°C
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This route was planned by komoot.
This is classified as a difficult racebike tour, demanding very good fitness. While primarily a road cycling route, be prepared for sections that may contain passages with loose surfaces that are difficult to ride. You might even have to push your bike at times, so a robust touring bike or gravel bike could be more suitable than a traditional road bike.
The estimated duration for this 125.5 km racebike tour is approximately 6 hours and 20 minutes of active cycling time. However, this does not include stops for rest, sightseeing, or unexpected challenges on the varied terrain.
The tour is a circular route, so you can start from various points. For access to the Monasterio de Valvanera itself, there is parking available. You could also consider starting from nearby settlements like El Rasillo de Cameros or Anguiano, which are part of the route.
The Sierra de la Demanda region offers diverse landscapes. For comfortable cycling, spring and autumn are generally ideal, with milder temperatures and beautiful scenery. Summer can be pleasant, especially at higher elevations, but always check the weather forecast as conditions can change in mountainous areas.
Generally, there are no specific permits or entrance fees required for cycling on public roads and trails within the Parque Natural del Alto Najerilla. However, always respect local regulations, especially concerning protected areas, and stay on marked paths. There are no specific regulations mentioned for dogs on this route, but it's always best to keep them on a leash, especially in natural parks and near wildlife.
This route offers several notable points of interest. You'll pass through charming settlements like El Rasillo de Cameros and Anguiano. A significant highlight is the Monasterio de Valvanera, an 'oasis of peace' nestled in lush nature. You'll also traverse the challenging Peña Hincada Pass and ride through the scenic Vineyards of La Rioja Alta.
Yes, this route shares sections with several other trails. You'll find yourself on parts of [CIMA LR01] Peñahincada, [CIMA LR04] Monasterio de Valvanera, Sierras Riojanas, and even small portions of the Camiño Francés (Rutas alternativas) and Camino Francés - 03 Logroño a Burgos. Other minor intersections include Altos Valles Ibéricos and Ruta Viamolinos.
Yes, you'll find amenities in the settlements along the route. El Rasillo de Cameros and Anguiano are good places to look for cafes, restaurants, or guesthouses. The Monasterio de Valvanera itself may offer some facilities for visitors.
The Sierra de la Demanda region offers incredibly diverse and rich natural landscapes. You'll cycle through dense forests, ranging from pine at higher elevations to deciduous trees like birch, beech, and poplar in the valleys. The mountainous ecosystem provides glimpses of peaks exceeding 2,000 meters, and the area around Valvanera Monastery is particularly lush with abundant water sources, creeks, and waterfalls.
No, this route is explicitly classified as a 'difficult' racebike tour with a substantial elevation gain of over 2,000 meters and potential loose surfaces. It requires 'very good fitness' and is not recommended for families with young children or beginner cyclists. There are likely more suitable, less challenging routes in the broader La Rioja region for those looking for a gentler experience.