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Routes
Mountain biking trails
Italy
Tuscany
Massa-Carrara
Pontremoli

Passo del Cirone and Passo della Cisa Loop

Routes
Mountain biking trails
Italy
Tuscany
Massa-Carrara
Pontremoli

Passo del Cirone and Passo della Cisa Loop

Hard

4.6

(5)

26

riders

Passo del Cirone and Passo della Cisa Loop

04:21

35.3km

1,250m

Mountain biking

This difficult 22.0-mile mountain biking loop in the Tuscan-Emilian Apennines offers panoramic views and challenging climbs.

Last updated: February 26, 2026

Tips

Includes a segment in which cycling is not permitted

After 23.5 km for 123 m

Waypoints

A

Start point

Parking

Get Directions

1

2.76 km

Groppodalosio Fountain

Highlight • Structure

The village is known for its medieval stone bridge that connects it to Casalina. The Groppodalosio bridge was built in 1574 and crosses the stream that connects Groppodalosio and Casalina. …

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Tip by

2

16.8 km

Located at an altitude of 1,401 metres, Monte Fontanini offers a 360° panoramic view of the Tuscan Apennines on one side and the Emilian Apennines on the other. The summit …

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3

23.5 km

Passo della Cisa

Highlight • Mountain Pass

A very popular Apennine pass, the Cisa is one of the favorite destinations for those who cycle in the area. It has gentle slopes, wide curves and is a historic …

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Tip by

B

35.3 km

End point

Parking

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Way Types & Surfaces

Way Types

15.6 km

11.7 km

6.20 km

1.48 km

433 m

Surfaces

16.0 km

8.15 km

7.59 km

1.90 km

1.65 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,370 m)

Lowest point (390 m)

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Weather

Powered by Foreca

Wednesday 3 June

22°C

12°C

0 %

Additional weather tips

Max wind speed: 20.0 km/h

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Frequently Asked Questions

What is the terrain like on the Passo del Cirone and Passo della Cisa Loop?

This loop offers a diverse and challenging mountain biking experience. You'll encounter a mix of asphalt and gravel roads, with some unpaved segments that can be quite difficult. Expect steep climbs, especially on the approaches to both passes, which may even require pushing your bike in some sections. The route traverses beautiful meadows and forests, providing varied scenery.

Is this mountain bike loop suitable for beginners?

No, this loop is rated as 'difficult' and is best suited for well-trained mountain bikers. The significant elevation gain (over 1,200 meters) and steep sections require good physical fitness. E-bikes can make the ascents more manageable, but the technical aspects of some unpaved segments still demand experience.

What are the main points of interest along the route?

You'll pass several notable spots. Keep an eye out for the Groppodalosio Fountain. The View From the Summit of Monte Fontanini offers expansive panoramas. You'll also ride through Passo della Cisa, where you can find the sanctuary of the Madonna della Guardia, and Passo del Cirone, marked by a small, historic stone church dedicated to the Madonna del Monte Orsaro.

What kind of views can I expect on this loop?

The loop offers stunning panoramic views, especially from elevated points like Monte Fontanini, where you can see both the Emilian and Tuscan sides of the Apennines. Riding along the Apennine ridge provides beautiful vistas of the Lunigiana region. The trail winds through picturesque landscapes of green meadows and dense forests.

Where can I park to access the Passo del Cirone and Passo della Cisa Loop?

While specific parking areas aren't detailed, both Passo del Cirone and Passo della Cisa are popular destinations, suggesting parking facilities are available at or near these passes, which serve as natural starting points for the loop. It's advisable to check local maps for designated parking spots at either pass.

Is the Passo del Cirone and Passo della Cisa Loop dog-friendly?

The trail is located within the Parco Regionale delle Valli del Parma e del Cedra (Parco dei Cento Laghi). Generally, dogs are allowed on trails in Italian regional parks, but they must be kept on a leash to protect wildlife and ensure the safety of other trail users. Always clean up after your dog.

What is the best time of year to ride this mountain bike loop?

The best time to ride this loop is typically from late spring through early autumn (May to October) when the weather is most favorable and the passes are clear of snow. Summer offers lush green landscapes, but be prepared for potentially warmer temperatures. Always check local weather conditions before heading out.

Are there any permits or fees required to ride this trail or enter the park?

The Passo del Cirone and Passo della Cisa Loop is located within the Parco Regionale delle Valli del Parma e del Cedra (Parco dei Cento Laghi). Generally, there are no entrance fees for accessing trails in Italian regional parks. However, specific regulations might apply to certain activities or areas, so it's always a good idea to check the official park website for any updates on permits or rules.

Does this route connect with other trails?

Yes, this loop intersects with several well-known paths. You'll find sections that coincide with the Via Francigena - 05 Liguria, Sentiero di spartiacque appenninico, Grande Escursione Appenninica - Tappa 23, and Sentiero Italia - Tappa L23, among others. This offers opportunities to explore extended routes if desired.

Are there places to eat or find refreshments along the way?

Both Passo del Cirone and Passo della Cisa are popular destinations for travelers, including cyclists and motorcyclists. It's common to find cafes, restaurants, or small shops at these mountain passes where you can refuel and refresh. However, services may be limited between the passes, so it's wise to carry sufficient water and snacks.

What historical or cultural significance do the passes hold?

These passes are rich in history, having served as vital links for centuries. They were traversed by pilgrims, merchants, and soldiers, and played a role along the Gothic Line during wartime. Passo della Cisa, in particular, historically bridged the Po Valley and the sea, while Passo del Cirone is an ancient, narrow passage with a small historic church.

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Trail Reviews

Hampi Schmid 🚴
October 17, 2023, Abschluss Tour auf den Passo del Cirone und den Monte Fontanini

Here in Tuscany the weather will also change tomorrow, so this was most likely the last tour today. I was accompanied by my lady of the heart and our son. First of all, the second part of the tour was pretty much at the limit for my wife. The climb up the Passo del Cirone was all on asphalt and the gradient was very moderate. At the top of the pass we turned left and on the Crete we went up and down to Monte Fontanini at 1401 meters. From there the DH went down on partly technical and steep trails. Not everything is mobile for me either. The small but toxic and steep ramps then gave my better half the rest. Once we got to the bottom of the old pass road, we decided to drive down part of it on asphalt to the junction that led us to Molinello. Down in Molinello I had to climb a small climb to our vehicle. Conclusion: Despite the not the best conditions, my wife mastered the tour... Hats off and congratulations!!!

Translated by Google
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