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Routes
Mountain biking trails
Italy
South Tyrol
Prags - Braies

Pustertal - Pragser Wildsee Cycle Trail

Routes
Mountain biking trails
Italy
South Tyrol
Prags - Braies

Pustertal - Pragser Wildsee Cycle Trail

Moderate

2.0

(1)

6

riders

Pustertal - Pragser Wildsee Cycle Trail

00:32

4.76km

160m

Mountain biking

Mountain bike the moderate 3.0-mile Pustertal - Pragser Wildsee Cycle Trail with 525 feet of gain to stunning Lake Braies.

Last updated: February 26, 2026

Tips

Includes a segment in which cycling is not permitted

After 2.32 km for 124 m

Waypoints

A

Start point

Parking

Get Directions

1

2.29 km

Lake Braies

Highlight • Lake

Lake overrun by tourists, super beautiful panorama, best to be there very early in the morning, then you have the lake a little to yourself. It is essential to walk around the lake, bicycles can be parked and locked very easily at the parking lot.

Translated by Google •

Tip by

2

2.43 km

Descent along the Braies River

Highlight (Segment) • River

Possibly push at 2 very short places, apart from that it is very easy to drive. There are a few steep spots. In between, a perfect opportunity to take a break in contrast to at the lake.

Translated by Google •

Tip by

B

4.76 km

End point

Parking

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Way Types & Surfaces

Way Types

2.52 km

1.26 km

709 m

231 m

< 100 m

Surfaces

3.63 km

758 m

308 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Saturday 23 May

22°C

9°C

12 %

Additional weather tips

Max wind speed: 12.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on the Pustertal - Pragser Wildsee Cycle Trail?

The trail primarily uses asphalted cycle paths and wide gravel roads, making it accessible to many cyclists. However, mountain bikers can find parallel forest paths, especially from Außerprags, which involve a climb of about 300 meters over 5 kilometers. The final 3 kilometers to Lake Braies are steeper. Some sections transition from the main Pustertal cycle path to firmly graveled paths before the final asphalt stretch to the lake. For those seeking natural singletrack, there are also rooty forest trails leading away from the lake.

Is this trail suitable for beginners or families?

The Pustertal - Pragser Wildsee Cycle Trail is generally classified as moderate. While the overall ascent to Lake Braies is manageable, the final 3 kilometers have a steeper gradient (7-8%). For families or beginners, the main Pustertal cycle path, from which this route often branches off, is typically easier. E-bikes make the steeper sections much more manageable.

What can I see along the route?

The route offers breathtaking scenery through the beautiful Prags Valley, with impressive mountain backdrops and serene forests. The ultimate highlight is the destination itself, Lake Braies (Pragser Wildsee), known as a 'Pearl of the Dolomites' for its crystal-clear turquoise waters and dramatic mountain panorama, including the majestic Seekofel. You'll also follow the Descent along the Braies River.

What is the best time of year to ride this trail?

The cycling season in the Pustertal region generally runs from spring through autumn. To enjoy the best weather and fully experience the beauty of Lake Braies, late spring (May/June) and early autumn (September/October) are often ideal, offering pleasant temperatures and fewer crowds than the peak summer months.

Where can I park to access the trail?

Parking options are available in the vicinity of the trail, particularly near the starting points of the Pustertal cycle path or closer to the Prags Valley. Due to the popularity of Lake Braies, especially during peak season, it's advisable to arrive early in the morning to secure a parking spot. Some areas may have paid parking.

Is this trail dog-friendly?

Generally, dogs are allowed on cycle paths and trails in the region, but they must be kept on a leash, especially within the Fanes-Sennes-Prags Nature Park and around popular areas like Lake Braies. Always ensure your dog is well-behaved and that you clean up after them.

Do I need any permits or pay entrance fees for this route, especially within the Fanes-Sennes-Prags Nature Park?

No specific permits are required for mountain biking on the Pustertal - Pragser Wildsee Cycle Trail itself. As the route passes through the Fanes-Sennes-Prags Nature Park, there are no general entrance fees for accessing the park's trails. However, certain areas, particularly around Lake Braies, may have restrictions on vehicle access or require payment for parking during peak times. Always respect nature park regulations, such as staying on marked paths and not disturbing wildlife.

Does the trail intersect other well-known paths?

Yes, the route intersects with several other paths. It covers significant sections of the "Radroute Pustertal => Pragser Wildsee" and also overlaps with parts of the "Via Alpina Red R29", "Seeweg", and "Alta via n. 1 delle Dolomiti - Dolomiten-Höhenweg Nr. 1".

Are there any cafes or places to eat along the route?

The Pustertal region is dotted with charming villages and towns, offering various cafes, restaurants, and pubs. While the immediate trail to Lake Braies might have limited options, you'll find establishments at the lake itself and in the villages along the broader Pustertal cycle path network.

What's an insider tip for riding this trail?

For experienced mountain bikers looking for a greater challenge, consider exploring the more demanding routes to Lake Braies, such as a longer, more strenuous climb from Welsberg via the Fojadöratal. This offers a more technical and rewarding ascent compared to the main cycle path. Alternatively, for a more relaxed experience, arrive early to enjoy the lake before the crowds and consider a circular walk or boat trip upon arrival.

What should I bring for a mountain bike ride on this trail?

Given the moderate difficulty and potential for varied terrain, it's recommended to bring appropriate mountain biking gear, including a helmet, gloves, and comfortable cycling attire. Carry sufficient water, snacks, a basic repair kit (spare tube, pump), and a first-aid kit. Sunscreen and sunglasses are also advisable due to sun exposure in the mountains. A camera is a must for the stunning scenery!

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