Bealach na Bà Loop from Shieldaig
Bealach na Bà Loop from Shieldaig
4.0
(2)
17
riders
03:08
45.2km
840m
Cycling
Cycle the difficult 28.1-mile Bealach na Bà Loop from Shieldaig, gaining 2752 feet with stunning views of the Applecross Peninsula.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
75 m
Highlight • Cafe
Tip by
14.1 km
Highlight (Segment) • Viewpoint
Tip by
35.3 km
Highlight (Segment) • Climb
Tip by
45.2 km
End point
Parking
Way Types & Surfaces
Way Types
26.4 km
18.8 km
Surfaces
45.2 km
Sign up to see more specific route details
Sign up for free
Elevation
Highest point (570 m)
Lowest point (0 m)
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Friday 15 May
9°C
1°C
47 %
Additional weather tips
Max wind speed: 11.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
This route is classified as difficult and requires very good fitness. It features significant elevation gain, particularly the iconic Bealach na Bà Pass, which ascends to 626 meters with gradients reaching up to 20%. The coastal road section also includes many short, sharp climbs.
The best time to cycle this route is typically from late spring to early autumn (May to September) when weather conditions are generally more favorable. However, be prepared for changeable Highland weather at any time. Winter months often see road closures due to snow and ice on the Bealach na Bà Pass.
You can typically find parking in Shieldaig village. Specific parking areas may vary, but there are usually options available for visitors. It's advisable to check local signage upon arrival.
No, there are no specific permits or entrance fees required to cycle the Bealach na Bà Loop or access the Applecross Peninsula by bicycle. However, always respect local regulations and private land.
While the route is a cycling loop, if you are considering bringing a dog (e.g., in a bike trailer), be aware of the challenging terrain and potential for livestock on open roads. Always keep dogs under control, especially in rural areas, and adhere to the Scottish Outdoor Access Code.
Cyclists are treated to awe-inspiring views over the Applecross Peninsula, the North Sea, and the Inner Sound towards Raasay and Skye. Key highlights include the dramatic hairpin bends and panoramic vistas from the Bealach na Bà Pass, and the stunning coastal road from Applecross back to Shieldaig, which offers views of pristine beaches and green moorland.
Yes, there are a few options. In Shieldaig, you can find refreshments at Nanny’s Café. After descending into Applecross, you'll find the Applecross Inn or the Walled Garden, which are popular stops before continuing along the coastal section.
Given the steep gradients, particularly on the Bealach na Bà Pass (up to 20%), a touring bicycle with appropriate gearing is essential. Many reasonably fit cyclists recommend a 34/28 or lower gear ratio to manage the challenging climbs effectively.
The estimated duration for this 45 km touring bicycle route is approximately 3 hours and 8 minutes of active cycling time. However, this can vary significantly based on fitness levels, weather conditions, and time spent enjoying the numerous viewpoints.
No, due to its significant elevation gain, steep gradients, and overall difficulty, the Bealach na Bà Loop is not recommended for families with young children or less experienced cyclists. It is considered a challenging route best suited for experienced riders with very good fitness.
Yes, the Bealach na Bà Pass is often subject to closures during winter months due to heavy snow, ice, or adverse weather conditions. It's crucial to check local road conditions and weather forecasts before attempting the route, especially outside of peak summer.