Upper Muley Twist Canyon Trail

The ideal times to hike this trail are spring and fall when temperatures are more moderate. Summer can be extremely hot, making the hike very challenging, and there are no reliable water sources. The monsoon season, typically from July to September (or mid-June to mid-October), brings a significant risk of flash floods in the canyon, which can be very dangerous.

Access to the trailhead can be challenging and often requires a high-clearance 4WD vehicle due to rough road conditions. It's crucial to check current road conditions with the Capitol Reef National Park visitor center before attempting to drive to the trailhead. Parking is available at the trailhead, but space may be limited.

There is no entrance fee to Capitol Reef National Park itself. However, if you plan to camp in the backcountry, you will need a free backcountry permit, which can be obtained at the visitor center. For day hiking the Upper Muley Twist Canyon Trail, a permit is not typically required.

No, pets are generally not allowed on trails in Capitol Reef National Park, including the Upper Muley Twist Canyon Trail. This is to protect wildlife and natural resources. Pets are permitted on paved roads, in campgrounds, and in picnic areas, but must be on a leash no longer than six feet.

The terrain is highly varied and challenging. You'll navigate through a meandering canyon wash with soft sand and scattered rocks, sections of slickrock, and low pour-offs that require some climbing. There are also narrows and slot canyons. The route includes a steep ascent to a ridge atop the Waterpocket Fold, followed by a rim traverse over slickrock ledges and saddles. Expect steep descents back into the canyon. Route-finding is critical, as it's not an officially maintained trail.

This trail is renowned for its geological wonders. You'll encounter at least eight natural arches, including prominent ones like Saddle Arch and Peekaboo Arch. The canyon walls display colorful Navajo and Wingate sandstone layers, sculpted into unique forms. The rim route offers breathtaking panoramic views of the Waterpocket Fold, Strike Valley, Tarantula Mesa, Swap Mesa, and the distant Henry Mountains. Don't miss the Trinity and Cheerios Double Arches and the expansive views from Strike Valley Overlook.

No, this trail is rated as moderate to strenuous and is not recommended for beginners or those with a fear of heights. It requires good route-finding skills, involves scrambling over steep, exposed slickrock, and some sections are quite exposed. The hike is long and physically demanding.

Given the trail's challenging nature and lack of water sources, you should pack ample water (more than you think you'll need, especially in warmer months), high-energy snacks, a map and compass (or GPS device) for route-finding, sun protection (hat, sunscreen, sunglasses), sturdy hiking boots with good ankle support, and layers of clothing. A first-aid kit and headlamp are also advisable.

Yes, the route primarily follows the Upper Muley Twist Canyon Trail (76% of the route) but also incorporates sections of the Upper Muley Twist Canyon Road (26%) and the Strike Valley Overlook Trail (6%).

This trail is considered one of the best in Capitol Reef due to its exceptional topographic diversity and geological features. It uniquely traverses the Waterpocket Fold, a massive 100-mile-long monocline, offering an unparalleled exploration of this geological wonder. The sheer number of natural arches, combined with the opportunity to hike both through a canyon and along its rim, provides a varied and immersive experience that stands out among the park's offerings.

Beyond the strenuous physical demands and challenging route-finding, hikers must be aware of flash flood risks during monsoon season (mid-June to mid-October). Extreme heat in summer can lead to dehydration, as there are no dependable water sources. The exposed slickrock sections can be dangerous for those with a fear of heights. Always check weather forecasts and road conditions before heading out.