4.7
(8526)
14,740
hikers
05:06
18.8km
260m
Hiking
Hike the challenging 11.7-mile Sulphur Creek Trail in Capitol Reef National Park, featuring waterfalls and canyon narrows.
Last updated: February 26, 2026
Waypoints
Start point
Parking
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1.21 km
Highlight • Waterfall
Tip by
3.77 km
Highlight (Segment) • Canyon
Tip by
18.8 km
End point
Parking
Way Types & Surfaces
Way Types
18.8 km
< 100 m
Surfaces
18.8 km
< 100 m
< 100 m
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Monday 1 June
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This route was planned by komoot.
The most common and recommended way to hike this trail is downstream, starting near Chimney Rock and ending at the Capitol Reef Visitor Center. This 5.8-mile (9.3 km) one-way route involves a relatively easy descent and is best done with a car shuttle arranged beforehand.
Hikers can expect varied terrain, often involving walking directly in the creek bed. The path alternates between soft sand, loose cobblestone, gravel, mud, and slickrock. Numerous creek crossings are a defining feature, and you might be wading in shallow water, or even encountering sections that are knee to waist-deep, or occasionally requiring swimming. Scrambling over rocks, particularly around the waterfalls and pour-offs, is also common.
The trail is renowned for its stunning red and orange canyon walls, which can reach 600 to 800 feet high. Highlights include three distinct waterfalls, deep pools, and unique 'subway-like channels' carved by the creek. You'll also pass by The Waterslide, and the impressive Sulphur Creek Canyon itself. A historic hundred-year-old lime kiln also adds a touch of history to the natural wonders.
While Komoot rates the full route as "difficult" due to its length, the popular downstream section is generally considered easy to moderate. However, the difficulty can fluctuate significantly with water levels. The numerous creek crossings and the need to scramble and downclimb around waterfalls add to the challenge. It is considered family-friendly, but deeper water sections might be difficult for young children.
Given that much of the hike requires walking in water, waterproof footwear or sturdy sandals suitable for wet conditions are highly recommended. Be prepared for varied terrain, including slippery rocks and mud. Bring plenty of water, snacks, sun protection, and a dry bag for electronics and valuables. A hiking pole can also be helpful for stability in the creek.
No, dogs are generally not permitted on trails within Capitol Reef National Park, including the Sulphur Creek Trail. This is a common regulation in national parks to protect wildlife and natural resources.
The trail is best hiked during warmer months when walking in the creek provides a refreshing experience. However, it's crucial to avoid the trail if there is any chance of rain due to the significant risk of flash floods. Always check weather forecasts before heading out.
Yes, the Sulphur Creek Trail is located within Capitol Reef National Park. While there is no specific permit required for the trail itself, an entrance fee is required to enter Capitol Reef National Park. You can find current fee information and park regulations on the official NPS website (nps.gov).
Yes, the route primarily follows the Sulphur Creek Top-Down Route and the Sulphur Creek Trail. It also briefly intersects with sections of the Goosenecks Overlook Trail and Sunset Point Trail near the end of the downstream hike.
The primary risk on this trail is flash flooding, especially during monsoon season or after heavy rains. Never attempt the trail if there is any chance of rain in the forecast. Other risks include slippery rocks, deep water sections, and potential for hypothermia in colder weather if you get wet. Always be aware of your surroundings and water levels.
The recommended starting point for the downstream hike is near Chimney Rock, which has a designated parking area. The trail typically ends at the Capitol Reef Visitor Center, where additional parking is available. A car shuttle between these two points is highly recommended for this one-way hike.
Belongs in my top ten best hikes in the Southwest, at least.