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Routes
Hiking trails & Routes
Italy
Abruzzo
Teramo
Crognaleto

Valley of the Hundred Waterfalls Loop from Cesacastina

Routes
Hiking trails & Routes
Italy
Abruzzo
Teramo
Crognaleto

Valley of the Hundred Waterfalls Loop from Cesacastina

Moderate

4.6

(65)

269

hikers

Valley of the Hundred Waterfalls Loop from Cesacastina

03:16

8.68km

450m

Hiking

Embark on the Valley of the Hundred Waterfalls Loop from Cesacastina, a moderate hike that takes you through lush beech forests and past meadows vibrant with wildflowers in spring. This 5.4-mile (8.7 km) route features a continuous series of water jumps and slides as the Fosso dell'Acero stream cascades over…

Last updated: April 23, 2026

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2.91 km

Valley of the Hundred Waterfalls

Highlight • Waterfall

The name of the valley of the hundred sources (or hundred waterfalls) takes its name from the small waterfalls present, coming from the many springs present under Monte Garzone.

Translated by Google •

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8.68 km

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Way Types & Surfaces

Way Types

6.55 km

2.09 km

Surfaces

3.36 km

2.33 km

2.12 km

837 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,740 m)

Lowest point (1,290 m)

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Weather

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Monday 11 May

21°C

9°C

17 %

Additional weather tips

Max wind speed: 11.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it take to hike the From Cesacastina to the Valley of the Hundred Waterfalls ring tour?

This moderate ring tour is approximately 8.7 km long with about 450 meters of elevation gain. It typically takes around 3 to 3.5 hours to complete, depending on your pace and how much time you spend enjoying the waterfalls.

Where can I park to start the Cesacastina to the Valley of the Hundred Waterfalls ring tour?

The trail typically starts near Cesacastina. You'll usually find parking options in or near the village, often accessible via a dirt road leading from the main village towards the trailhead. Specific parking details might vary, so it's good to check local signs upon arrival.

What is the terrain like on the Valley of the Hundred Waterfalls trail?

The terrain is quite varied. You'll start in a lush beech forest, then move into clearings and meadows. The heart of the hike follows the Fosso dell'Acero stream, which flows over extensive sandstone slabs, creating numerous waterfalls. These sections can be grassy, rocky, and include small fords. The sandstone can be extremely slippery, especially when wet, so sure-footedness is essential.

What are the main points of interest along this route?

The primary highlight is the Valley of the Hundred Waterfalls itself, where the Fosso dell'Acero stream creates a continuous series of cascades over sandstone. You'll also experience beautiful beech woods, open meadows, and potentially views of Monte Gorzano and the Gran Sasso massif on clear days.

Is the Valley of the Hundred Waterfalls trail dog-friendly?

While the Gran Sasso and Monti della Laga National Park generally allows dogs, it's always best to keep them on a leash to protect local wildlife and ensure their safety, especially given the potentially slippery and rocky sections near the waterfalls. Be mindful of other hikers and the delicate natural environment.

What is the best time of year to hike the Valley of the Hundred Waterfalls?

Spring and early summer are particularly beautiful, with abundant wildflowers and orchids in the meadows, and the waterfalls are very copious due to snowmelt. However, the trail is generally enjoyable from late spring through early autumn. Always check weather conditions, as wet conditions can make the sandstone slabs extremely slippery.

Do I need a permit or pay an entrance fee for hiking in Gran Sasso and Monti della Laga National Park?

Generally, there are no specific permits or entrance fees required for day hiking on established trails like this one within the Gran Sasso and Monti della Laga National Park. However, it's always a good idea to check the official park website or local tourist information for any specific regulations or changes before your visit.

Are there any specific challenges or safety considerations for this trail?

Yes, the most significant challenge is the sandstone slabs in the Valley of the Hundred Waterfalls. They can be extremely slippery, especially when wet, posing a serious risk of falls. It's crucial to wear appropriate footwear with good grip, exercise utmost caution, and avoid stepping directly into the water. Some sections also have greater inclines that can be slippery after rain.

Does this trail intersect with other well-known paths?

Yes, sections of this route overlap with other trails. You'll find it intersects with parts of the Padula - Cesacastina trail, the Sentiero Italia - Tappa P14N, and the Cesacastina-Altovia path.

Is this a suitable hike for families with young children?

This trail is generally considered moderate and requires a good level of fitness and sure-footedness. Due to the potentially very slippery sandstone slabs and some rocky sections, it might be challenging for very young children or those not accustomed to hiking. It's best suited for families with older children who have hiking experience and good balance.

What kind of wildlife can I expect to see in Gran Sasso and Monti della Laga National Park?

The Gran Sasso and Monti della Laga National Park is rich in biodiversity. While hiking this trail, you might spot various bird species, and if you're lucky and quiet, perhaps some mammals like deer or wild boars. The area is also known for its diverse flora, especially the wildflowers and orchids in spring.

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