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Routes
Running trails & routes
Italy
Trentino
Palù Del Fersina

Sette Selle Refuge Loop Trail

Hard

24

runners

Sette Selle Refuge Loop Trail

02:32

12.7km

910m

Running

This difficult 7.9-mile (12.7 km) jogging ring tour to Rifugio Sette Selle in Lagorai offers stunning alpine scenery and 2992 feet of gain.

Last updated: February 26, 2026

Tips

Includes a segment that may be dangerous

A part of this route comprises technical, difficult, or hazardous terrain. Specialist equipment and prior experience may be required.

After 7.40 km for 891 m

Waypoints

A

Start point

Parking

Get Directions

1

7.90 km

Seven Saddles Peak

Highlight • Summit

Cima Sette Selle is a mountain in the Fiemme Dolomites in Trentino.
It is 2262 m high.

Translated by Google •

Tip by

2

9.25 km

Sette Selle Refuge

Highlight • Mountain Hut

The Sette Selle refuge is a place to eat, where hospitality and good food is never lacking! From there many beautiful walks start and arrive which pass through wonderful woods.

Translated by Google •

Tip by

B

12.7 km

End point

Parking

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Way Types & Surfaces

Way Types

7.56 km

2.48 km

1.33 km

907 m

405 m

Surfaces

8.47 km

3.04 km

744 m

405 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,320 m)

Lowest point (1,440 m)

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Weather

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Thursday 14 May

2°C

-2°C

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This route was planned by komoot.

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Frequently Asked Questions

What is the difficulty level for jogging the Running up to Rifugio Sette Selle — Ring tour?

This route is classified as difficult for jogging. While some sections leading to Sette Selle Refuge might be moderate for hiking, the full ring tour involves significant elevation gain (912 meters) over 12.7 kilometers. It requires very good fitness, sure-footedness, and appropriate trail running shoes, especially given the varied alpine terrain.

What is the terrain like on this route?

The terrain is diverse, characteristic of an alpine environment. You'll encounter sections of asphalt, forested paths, wild trails, and some portions traversing roads. Expect stony porphyry and potentially some scree, especially closer to areas like Lake Erdemolo. The path also includes gradual ascents through fir and larch forests leading to panoramic meadows.

Where can I park to access the trailhead for this tour?

A common starting point for routes to Sette Selle Refuge is Palù del Fersina. While the specific trailhead parking for this exact ring tour isn't detailed, Palù del Fersina is a good reference point for accessing the area.

Is the Running up to Rifugio Sette Selle — Ring tour dog-friendly?

Generally, dogs are allowed on trails in the Lagorai mountains, but they must be kept on a leash to protect wildlife and ensure the safety of other trail users. Always ensure your dog is well-behaved and capable of handling the difficult terrain and elevation changes of this specific jogging route.

What is the best time of year to jog this route?

The best time to jog this route is typically from June to September when the Sette Selle Refuge is open daily and weather conditions are most favorable. Outside of these months, especially in winter, appropriate gear and experience with snow and ice are essential, as the refuge is only open on weekends and public holidays.

Do I need any permits or pay entrance fees for the Lagorai area?

No, there are generally no specific permits or entrance fees required to access the trails in the Lagorai mountain range, including this route. The area is freely accessible for outdoor activities.

What can I see along the route?

This ring tour offers beautiful alpine scenery. You'll pass by the cozy Sette Selle Refuge, nestled in the stunning Intertol valley. You'll also get views of rocky peaks like Slimber, d'Ezze, and Seven Saddles Peak, and potentially Lake Erdemolo. The area is also known for traces of ancient mines and remnants from World War I.

Does this trail intersect other well-known paths?

Yes, this route intersects with several other notable trails. You will find sections that are part of the European long distance path E5 - Italy, the Alta Via del Porfido (Tappa 4, Tappa 3, Tappa 2), the Percorso Miniera Palu, and the TransLagorai (Tappa 1 variante Erdemolo, Tappa 1, Tappa 2).

Are there any facilities or water sources available on the trail?

The primary facility on this route is the Sette Selle Refuge, located at 2014 meters. It offers food, drinks, and accommodation. It's advisable to carry sufficient water for the entire jogging tour, as natural water sources might not always be reliable or safe for drinking.

What should I bring for this difficult jogging tour?

Given the difficult rating and alpine environment, you should bring appropriate trail running shoes with good grip, sufficient water and snacks, weather-appropriate layers (even in summer, mountain weather can change quickly), a first-aid kit, a map or GPS device (like the Komoot app), and sun protection. Poles can be helpful for steep ascents and descents.

What are the opening hours for Rifugio Sette Selle?

The Sette Selle Refuge is open daily from June to September and over Christmas to Epiphany. During the rest of the year, it is open on weekends and public holidays. It's always a good idea to check their current operating hours before planning your trip, especially outside the main summer season.

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