24
runners
02:32
12.7km
910m
Running
This difficult 7.9-mile (12.7 km) jogging ring tour to Rifugio Sette Selle in Lagorai offers stunning alpine scenery and 2992 feet of gain.
Last updated: February 26, 2026
Tips
Includes a segment that may be dangerous
A part of this route comprises technical, difficult, or hazardous terrain. Specialist equipment and prior experience may be required.
After 7.40 km for 891 m
Waypoints
Start point
Parking
Get Directions
7.90 km
Highlight • Summit
Translated by Google •
Tip by
9.25 km
Highlight • Mountain Hut
Translated by Google •
Tip by
12.7 km
End point
Parking
Way Types & Surfaces
Way Types
7.56 km
2.48 km
1.33 km
907 m
405 m
Surfaces
8.47 km
3.04 km
744 m
405 m
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Elevation
Highest point (2,320 m)
Lowest point (1,440 m)
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Weather
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Thursday 14 May
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-2°C
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This route was planned by komoot.
This route is classified as difficult for jogging. While some sections leading to Sette Selle Refuge might be moderate for hiking, the full ring tour involves significant elevation gain (912 meters) over 12.7 kilometers. It requires very good fitness, sure-footedness, and appropriate trail running shoes, especially given the varied alpine terrain.
The terrain is diverse, characteristic of an alpine environment. You'll encounter sections of asphalt, forested paths, wild trails, and some portions traversing roads. Expect stony porphyry and potentially some scree, especially closer to areas like Lake Erdemolo. The path also includes gradual ascents through fir and larch forests leading to panoramic meadows.
A common starting point for routes to Sette Selle Refuge is Palù del Fersina. While the specific trailhead parking for this exact ring tour isn't detailed, Palù del Fersina is a good reference point for accessing the area.
Generally, dogs are allowed on trails in the Lagorai mountains, but they must be kept on a leash to protect wildlife and ensure the safety of other trail users. Always ensure your dog is well-behaved and capable of handling the difficult terrain and elevation changes of this specific jogging route.
The best time to jog this route is typically from June to September when the Sette Selle Refuge is open daily and weather conditions are most favorable. Outside of these months, especially in winter, appropriate gear and experience with snow and ice are essential, as the refuge is only open on weekends and public holidays.
No, there are generally no specific permits or entrance fees required to access the trails in the Lagorai mountain range, including this route. The area is freely accessible for outdoor activities.
This ring tour offers beautiful alpine scenery. You'll pass by the cozy Sette Selle Refuge, nestled in the stunning Intertol valley. You'll also get views of rocky peaks like Slimber, d'Ezze, and Seven Saddles Peak, and potentially Lake Erdemolo. The area is also known for traces of ancient mines and remnants from World War I.
Yes, this route intersects with several other notable trails. You will find sections that are part of the European long distance path E5 - Italy, the Alta Via del Porfido (Tappa 4, Tappa 3, Tappa 2), the Percorso Miniera Palu, and the TransLagorai (Tappa 1 variante Erdemolo, Tappa 1, Tappa 2).
The primary facility on this route is the Sette Selle Refuge, located at 2014 meters. It offers food, drinks, and accommodation. It's advisable to carry sufficient water for the entire jogging tour, as natural water sources might not always be reliable or safe for drinking.
Given the difficult rating and alpine environment, you should bring appropriate trail running shoes with good grip, sufficient water and snacks, weather-appropriate layers (even in summer, mountain weather can change quickly), a first-aid kit, a map or GPS device (like the Komoot app), and sun protection. Poles can be helpful for steep ascents and descents.
The Sette Selle Refuge is open daily from June to September and over Christmas to Epiphany. During the rest of the year, it is open on weekends and public holidays. It's always a good idea to check their current operating hours before planning your trip, especially outside the main summer season.