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Routes
Bike touring routes & trails
United Kingdom
Scotland
Highlands
Bettyhill, Strathnaver And Altnaharra

Skerray, Tongue Bay & Coldbackie Beach loop from Bettyhill

Hard

4.0

(1)

2

riders

Skerray, Tongue Bay & Coldbackie Beach loop from Bettyhill

02:50

38.1km

620m

Cycling

This 23.7-mile difficult touring bicycle loop from Bettyhill offers dramatic coastal views of Tongue Bay, Coldbackie Beach, and the Rabbit I

Last updated: February 26, 2026

Tips

Includes a very steep uphill segment

You may need to push your bike.

After 4.10 km for 711 m

Waypoints

A

Start point

Parking

Get Directions

1

460 m

The Store Cafe, Bettyhill

Highlight • Cafe

This has been the village shop and cafe for over 100 years, providing the local community with supplies and a trading opportunity.
Today they serve freshly ground coffee, gooey chocolate …

Tip by

2

2.71 km

River Naver

Highlight • Viewpoint

A cold night in the tent and on the road by 7am (or 0700 hours as he says, he sometimes forgets he’s no longer in the army!). Found a buddy …

Tip by

3

21.5 km

A gorgeous white sandy beach that's very likely to be empty. Perfect spot for a break with amazing views north over Tongue Bay to Rabbit Islands and out to the …

Tip by

B

38.1 km

End point

Parking

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Way Types & Surfaces

Way Types

20.7 km

7.84 km

7.58 km

2.00 km

< 100 m

< 100 m

Surfaces

25.7 km

7.64 km

4.79 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (150 m)

Lowest point (10 m)

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Weather

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Monday 25 May

13°C

7°C

-- %

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to complete this cycling loop?

The estimated cycling time for the Skerray, Tongue Bay & Coldbackie Beach loop is around 2 hours and 50 minutes. However, as it's classified as a 'difficult' ride with significant elevation gain, touring cyclists should allow extra time for breaks, enjoying the scenery, and navigating the challenging climbs. Your actual duration will depend on your fitness level and how often you stop.

Is this cycling route suitable for beginners or casual riders?

No, this route is considered a 'Hard bike ride' requiring 'very good fitness'. It features over 620 meters of elevation gain over its 38.1 km distance, with frequent and steep ascents like Apigill Hill. It's best suited for experienced touring cyclists looking for a significant challenge.

Where can I park to access the Skerray, Tongue Bay & Coldbackie Beach loop?

The loop starts from Bettyhill. You should be able to find parking within Bettyhill itself, though specific designated parking for the route isn't detailed. As it's a loop, you'll return to your starting point.

What are the road conditions and terrain like on this route?

The route primarily uses mostly paved surfaces, often quiet, narrow roads, some of which are single-track with passing places common in remote parts of Scotland. Be prepared for varied conditions, including potentially unpaved sections if you deviate. The terrain is very undulating, with constant climbs and descents, contributing to the overall difficulty.

What kind of scenery can I expect to see along the way?

You can expect consistently outstanding scenery. The route offers dramatic coastal landscapes, including breathtaking views over Tongue Bay towards Melness and the Rabbit Islands. You'll also see sandy beaches like Coldbackie Beach, open moorland, sea lochs, and distant mountains such as Ben Tongue and Watch Hill. It's part of the spectacular North Coast 500 region.

What notable landmarks or viewpoints will I encounter on the loop?

Along the route, you'll pass by several points of interest. You can stop at The Store Cafe, Bettyhill for refreshments. You'll also get stunning views from River Naver and particularly at Coldbackie Beach and View of Rabbit Islands. Other notable features include Watch Hill and Ben Tongue, offering memorable panoramic vistas.

What is the best time of year to cycle this route?

The best time to cycle in the Scottish Highlands is typically from late spring to early autumn (May to September). During these months, you'll generally find milder weather, longer daylight hours, and a higher chance of drier conditions, which are ideal for tackling the challenging terrain and enjoying the coastal views.

Does this cycling route connect with any other long-distance trails?

Yes, approximately 52% of this loop overlaps with the EuroVelo 12 - North Sea Cycle Route - part United Kingdom 8. This means you'll be cycling on sections of a well-known international cycling path.

Is the Skerray, Tongue Bay & Coldbackie Beach loop dog-friendly?

While cycling on public roads is generally permissible with dogs (if they are safely secured in a trailer or basket), specific rules may apply if you venture onto private land or nature reserves. As this area is within the Kyle of Tongue National Scenic Area, always keep dogs under close control, especially near livestock or wildlife, and adhere to the Scottish Outdoor Access Code.

Are there any permits or entrance fees required for this cycling route or the Kyle of Tongue National Scenic Area?

No, there are no specific permits or entrance fees required to cycle this route or to access the Kyle of Tongue National Scenic Area. Scotland's access rights generally allow responsible access to most land and inland water. However, always follow the Scottish Outdoor Access Code, especially regarding respecting privacy, livestock, and the environment.

Are there any cafes or places to get refreshments along the route?

Yes, you can find refreshments at The Store Cafe, Bettyhill, which is located at the start/end of the loop. Given the remote nature of the area, it's advisable to carry sufficient water and snacks for the duration of your ride, especially between Bettyhill and the Tongue Bay area.

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