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Italy
South Tyrol
Kastelruth - Castelrotto

Grosses Moos Biotope Loop

Moderate

5.0

(1)

26

runners

Grosses Moos Biotope Loop

00:51

6.29km

210m

Running

Jog the moderate 3.9-mile Saltria Trail in Seiser Alm, gaining 695 feet of elevation with stunning views of Sassolungo and Sassopiatto.

Last updated: February 26, 2026

Waypoints

A

Start point

Get Directions

1

111 m

Hotel Saltria

Highlight • Rest Area

Good opportunity to take a break with the best view of Langkofel and Plattkofel from the terrace. End of the bus stop, there are enough MTB parking spaces.

Translated by Google •

Tip by

2

487 m

View of Sassolungo and Sassopiatto

Highlight • Viewpoint

The Alpe di Siusi is always worth a visit. On the largest alpine pasture in Europe you will be surrounded by world-famous mountains: the Sella Ronda, the Sassolungo, the Sassopiatto, the Sciliar and the Catinaccio leave little to be desired.

Translated by Google •

Tip by

3

3.85 km

Großes Moos Biotopes

Highlight • Natural

The special wealth of Alpe di Siusi in springs, brooks and boggy hollows (such as the Great Moss) is due to the high clay content of the soil and the resulting ability to act as a water reservoir.

Translated by Google •

Tip by

6.27 km

Saltria

Bus stop

B

6.29 km

End point

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Way Types & Surfaces

Way Types

2.00 km

1.87 km

1.25 km

994 m

178 m

Surfaces

3.53 km

1.39 km

1.37 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Monday 1 June

13°C

7°C

99 %

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Max wind speed: 10.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park for the Saltria Trail?

The Saltria area serves as a starting point for various trails. While specific parking details aren't provided, you would typically look for parking facilities near Hotel Saltria or other designated parking areas within Alpe di Siusi, which often require a fee or specific access times. Public transport options, such as shuttles, are also common in the region to reduce traffic.

Is the Saltria Trail suitable for beginners?

The Saltria Trail is generally classified as moderate for jogging. While it's considered a good option for those looking to 'stretch their legs' on their first day in Alpe di Siusi, it does involve over 200 meters of elevation gain and can have a strenuous steep ascent, particularly after the start, with a maximum gradient of 24%. Joggers should have a reasonable level of fitness.

What is the terrain like on the Saltria Trail?

The trail offers a diverse surface. You'll encounter narrow forest and meadow paths, broader gravel tracks, and mountain trails. It also includes some asphalted sections, wide, graveled farm roads, and even small bridges, boardwalks, and rocky patches, making for an engaging and varied run.

What kind of scenery can I expect on the route?

Joggers are treated to spectacular views of the Dolomites, including the prominent peaks of Plattkofel (Sasso Piatto) and Langkofel (Sassolungo). The trail winds through beautiful countryside, offering lush green alpine pastures and forested areas within Europe's largest high alpine pasture, Alpe di Siusi, a UNESCO World Natural Heritage site.

What can I see along the Saltria Trail?

Along the route, you'll pass by the Hotel Saltria. You'll also be treated to a stunning View of Sassolungo and Sassopiatto, and traverse the unique Großes Moos Biotopes, offering diverse natural beauty.

Is the Saltria Trail dog-friendly?

While the trail itself is generally accessible, Alpe di Siusi (Seiser Alm) has specific regulations regarding dogs, especially concerning grazing animals and protected areas. Dogs are usually allowed on a leash, but it's always best to check local signage or the official Alpe di Siusi website for the most current rules and any seasonal restrictions before you go.

What is the best time of year to jog the Saltria Trail?

The best time to jog this trail is typically from late spring to early autumn (May to October), when the alpine pastures are green and the weather is most favorable. During winter, the area transforms into a winter sports paradise, and the trail might be covered in snow, making it unsuitable for jogging unless specifically prepared for winter running.

Are there any permits or entrance fees required for the Saltria Trail or Seiser Alm?

There are no specific permits required to jog the Saltria Trail itself. However, Alpe di Siusi (Seiser Alm) has traffic regulations for private vehicles, especially during peak season, which may involve restricted access times or fees for driving into certain areas. Public transport, like buses or cable cars, is often recommended to access the high alpine pasture. Always check the official Seiser Alm website for the latest access rules and potential fees.

Does the Saltria Trail intersect with other paths?

Yes, the route passes through sections of several other trails. Notably, it covers parts of the MTB: Val Duron CCW, MTB Link to Sella Ronda, and MTB: Seiser Alm Hüttentour. It also intersects with the Dolomites World Heritage Geotrail 10, Familienradtour auf der Seiser Alm, and the Hans und Paula Steger Weg - Sentiero Hans e Paula Steger, among others.

Is the Saltria Trail a loop route?

The Saltria Trail is designed as a loop, offering a varied experience with a steady uphill climb at the start, followed by rolling sections, and a diverse downhill return. This allows you to experience the full range of terrain and views without retracing your steps.

What makes the Saltria Trail special for jogging?

The Saltria Trail is part of the extensive "Running Park Seiser Alm," offering well-signposted routes within Europe's largest high alpine pasture. Its appeal lies in the combination of varied terrain, moderate challenge, and the incredible natural beauty of the UNESCO World Heritage Dolomites, providing numerous photo opportunities and breathtaking panoramic views of peaks like Sassolungo and Sassopiatto.

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Trail Reviews

Björn von Bergparadiese
June 13, 2025, Trailrun auf der Seiser Alm

Que bello - the Saltria Trail is one of a total of 26 trail running routes on the Seiser Alm: https://bergparadiese.de/trailrunning-auf-der-seiser-alm-der-saltria-trail

Translated by Google
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