16
runners
01:09
6.12km
310m
Running
This difficult 3.8-mile jogging trail to Cap de Llauset Refuge offers challenging high-mountain terrain and stunning Pyrenean views.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
3.03 km
Highlight • Mountain Hut
Translated by Google •
Tip by
3.68 km
Highlight • Lake
Translated by Google •
Tip by
5.95 km
Highlight • Lake
Translated by Google •
Tip by
6.12 km
End point
Parking
Way Types & Surfaces
Way Types
5.94 km
150 m
Surfaces
5.94 km
138 m
< 100 m
Sign up to see more specific route details
Sign up for free
Elevation
Highest point (2,390 m)
Lowest point (2,210 m)
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Sunday 10 May
8°C
-3°C
-- %
Additional weather tips
Max wind speed: -- km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
Despite being listed for jogging, the Cap de Llauset Refuge Trail is generally not suitable for typical jogging. It features highly varied and demanding terrain, including stony paths, boulder fields, and scree. It's consistently rated as a "Hard hike" or a "High-mountain stage," requiring good fitness, sure-footedness, sturdy hiking shoes, and alpine experience. It's better suited for experienced hikers.
The terrain is challenging and diverse. You'll encounter rocky paths, narrow sections, and open green fields. However, much of the route involves stony paths, boulder fields, and scree, which can make progress tricky. Some parts may even require clambering over rocks. Rapidly changing mountain weather can further increase the difficulty.
The trail typically starts from the area around the Llauset Reservoir. Parking availability can vary, especially during peak season. It's advisable to research current parking regulations and capacity before your visit, as access roads might have restrictions or require specific permits.
The trail offers breathtaking high-alpine scenery. You'll pass by stunning waterfalls like Salt del Grill and Cua de Cavall, and glacial lakes such as Estany de Cap de la Vall and Estany Negre. Key highlights include the Cap de Llauset Refuge, Bortonés Lake, and the Llauset Reservoir. You'll also experience panoramic views of the Pyrenees, including the Aneto and Maladeta massifs, and unique hydrological phenomena like the Forau d'Aiguallut.
The Cap de Llauset Refuge is a modern and well-equipped facility. It provides essential services such as accommodation, food service, a bar, toilets, hot showers, and heating, making it a crucial stop for those on multi-day treks.
While dogs are generally allowed in the Posets-Maladeta Natural Park, it's crucial to keep them on a leash to protect wildlife and ensure their safety on the challenging terrain. Given the trail's difficulty and potential for rocky sections, assess if it's suitable for your dog's fitness and paw protection.
The best time to hike is typically during the summer months (July to September) when the snow has largely melted and weather conditions are more stable. However, rapidly changing weather is common in the mountains. Be aware that the Salenques pass, a point on some variations, can retain an ice field year-round, potentially requiring crampons and an ice axe or alternative routes.
There are generally no entrance fees to access the Posets-Maladeta Natural Park itself. However, specific regulations might apply to certain areas, such as restricted vehicle access or overnight stays. It's always best to check the official park website or local information centers for the most current rules and any required permits, especially for camping or specific activities.
Given the trail's difficulty and high-mountain environment, you should pack sturdy hiking shoes with good ankle support, appropriate layers of clothing for rapidly changing weather, rain gear, plenty of water, high-energy snacks, a map and compass (or GPS device), a first-aid kit, and sun protection. If attempting variations that include the Salenques pass, crampons and an ice axe might be necessary.
Yes, the route intersects with several other paths. Notably, it covers a significant portion of the Refugio Cap de Llauset - Bordas de Nestui trail and also includes sections of the Variante Plan de Senarta - Refugio cap de Llauset, Variante 21.2, and the Senda Pirenaica - E20.
Beyond the general difficulty, be particularly aware of the Salenques pass if your route includes it. This area often retains an ice field year-round, necessitating the use of crampons and an ice axe, or finding alternative rock climbing routes. Always check current conditions before heading out. The region around Salenques pass is also known for its rock-climbing routes to peaks like Pico de Margalida and Aneto.