5.0
(1)
4
riders
05:36
108km
590m
Road cycling
This difficult 67.2-mile road cycling route offers panoramic views between the sea and inland landscapes near Latina, Italy.
Last updated: February 26, 2026
Waypoints
Start point
Bus stop
Get Directions
24.0 km
Highlight • Cycleway
Translated by Google •
Tip by
44.1 km
Highlight • Settlement
Translated by Google •
Tip by
69.2 km
Highlight • Natural Monument
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Tip by
108 km
End point
Bus stop
Way Types & Surfaces
Way Types
101 km
4.54 km
2.81 km
Surfaces
89.7 km
18.5 km
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Elevation
Highest point (350 m)
Lowest point (0 m)
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Weather
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Sunday 24 May
31°C
17°C
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This route was planned by komoot.
This route is categorized as a 'difficult' road ride, requiring very good fitness. While primarily paved, its 'hard' rating indicates demanding ascents and descents over its 108-kilometer distance and nearly 600 meters of elevation gain.
As the name suggests, you'll experience a diverse transition 'between sea and inland'. Expect picturesque coastal views, including the Seafront Road Between San Felice Circeo and Sabaudia, combined with inland landscapes. The route showcases the natural beauty of the Latina province, from sea vistas to views of the Lepini Mountains and areas within Circeo National Park.
Given its 108-kilometer distance and 'difficult' rating, this route typically takes around 5 to 6 hours to complete for experienced racebikers, not including stops.
The route is a ring starting from Latina. While specific parking details for the exact trailhead are not provided, Latina offers various public parking options. It's advisable to check local parking availability in Latina before your ride.
This is a road cycling route, so dogs are generally not suitable to accompany cyclists on the road itself due to safety concerns. If you plan to visit any specific points of interest along the way, check their individual dog policies.
The best time to cycle this route is typically during the spring (April-May) and early autumn (September-October) when temperatures are milder and more comfortable for long-distance cycling. Summer can be very hot, especially along the coast.
No specific cycling permits or entrance fees are required to ride this route, even though parts of it pass through the general area of Circeo National Park. However, always respect park regulations and signage if you venture off the main roads into protected areas.
Key highlights include the scenic Seafront Road Between San Felice Circeo and Sabaudia, the charming San Felice Circeo Historic Village, and the unique Cathedral of Campo Soriano. These offer great spots for a break and to enjoy the local culture and views.
Yes, the route briefly intersects with a section of the EuroVelo 7 - Sun Route - part Italy 2, which covers about 22% of the trail. You may also encounter very small segments of local paths like Variante Cavallo Bianco-Campo Soriano and Via Francigena - 07 Lazio.
Yes, as the route passes through coastal towns and villages like San Felice Circeo, you will find opportunities for cafes, restaurants, and shops to refuel and resupply.
Yes, this is a panoramic ring route, meaning it starts and ends in the same general area, offering a continuous cycling experience without needing to retrace your path.