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Routes
Road cycling routes
United States
Michigan
Leelanau County
Glen Arbor

Glen Lake and Sleeping Bear Heritage Loop

Moderate

2.8

(23)

52

riders

Glen Lake and Sleeping Bear Heritage Loop

02:41

52.1km

250m

Road cycling

Cycle the moderate 32.3-mile Glen Lake and Sleeping Bear Heritage Loop through forests, dunes, and past lakes in Sleeping Bear Dunes Nationa

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Sleeping Bear Dunes National Lakeshore

Waypoints

A

Start point

Parking

Get Directions

1

8.62 km

Sleeping Bear Dunes

Highlight • Natural Monument

These are spectacular landscapes bordering Lake Michigan – huge dunes roll into the beach. Lush forests, inland lakes and unique flora and fauna make this a special place to explore. …

Tip by

2

38.4 km

Little and Big Glen lakes

Highlight • Lake

Named after Glen Arbor, the town nearby, Glen Lake is made up of two parts – big and little. Water from the lakes travels along the Crystal River, through Glen …

Tip by

B

52.1 km

End point

Parking

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Way Types & Surfaces

Way Types

50.1 km

1.49 km

430 m

Surfaces

46.4 km

5.70 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Tuesday 26 May

21°C

14°C

0 %

Additional weather tips

Max wind speed: 28.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on the Glen Lake and Sleeping Bear Heritage Loop?

The trail is primarily paved asphalt, ideal for road cycling. However, be prepared for sections of compacted crushed stone or gravel, especially for about one to three miles through the Port Oneida Rural Historic District. You'll also encounter boardwalks over wetland areas. Unlike a flat rail-trail, this route includes significant elevation changes and turns, with some segments requiring you to ride on roads, particularly through Glen Arbor.

What are the main scenic highlights along the route?

You'll experience breathtaking views and varied landscapes, winding through lush forests, historic farmsteads, and majestic dunes. Key highlights include passing the historic North Unity School, crossing a boardwalk over Narada Lake for wildlife viewing, and gaining stunning views of Lake Michigan. A major draw is the view of Glen Lake from the top of the Dune Climb, especially at sunset. You'll also pass by Sleeping Bear Dunes.

Is the Glen Lake and Sleeping Bear Heritage Loop suitable for beginners?

The difficulty varies. Easier sections, like the stretch from Duneside parking lot to Forest Haven Road near Glen Arbor, or from Glen Arbor north, are generally flat and suitable for families and casual riders. However, other parts feature substantial hills and steep grades, making them more demanding. The segment from Empire to Pierce Stocking Drive is mostly uphill, and near the Dune Climb, you'll find short, steep 10% grades and a long, 12% descent known as "The Bear." Beginners should research specific sections to match their comfort level.

Do I need a permit or pay an entrance fee to use the trail?

Yes, the Sleeping Bear Heritage Trail is located within the Sleeping Bear Dunes National Lakeshore, which requires an entrance pass. You can purchase a 7-day pass or an annual pass. These passes help maintain the park and its facilities, including the trail.

Where can I park to access the Sleeping Bear Heritage Trail?

There are several parking areas along the trail. Popular access points include parking lots near Glen Arbor, the Dune Climb, and Empire. Specific trailheads often have dedicated parking. It's advisable to check the official Sleeping Bear Dunes National Lakeshore website for the most current parking information and directions.

Is the trail dog-friendly?

Dogs are generally allowed on the Sleeping Bear Heritage Trail, but they must be kept on a leash no longer than 6 feet at all times. Please remember to clean up after your pet and be mindful of other trail users. Always check the latest park regulations before your visit, as rules can change.

What is the best time of year to cycle this route?

The trail is beautiful year-round, but for cycling, late spring through early fall (May to October) offers the most pleasant weather. Summer can be busy, but the vibrant foliage of autumn provides stunning views. In winter, parts of the trail are groomed for cross-country skiing and snowshoeing, making it less suitable for cycling.

Are there any specific safety considerations for cyclists on the trail?

Yes, cyclists need to exercise caution, especially when crossing entrances to scenic drives and private driveways, as traffic can be fast-moving and drivers may not be accustomed to trail users. Warning signs are present at trailheads and along the trail to indicate steep grades, so pay attention to these. Always wear a helmet and be aware of your surroundings.

Does the trail intersect other well-known paths?

Yes, the route primarily follows the Sleeping Bear Heritage Trail. However, it also passes through sections of the Michigan trail, Bay View Trail, Intermediate Trail, South Thoreson Road, Bass Lake Access, Dune Valley Road, Hooper Road, Greenan Road, Hunter Road, Ridge Trail, South Hyland Road, Farms Trail, and South Miller Hill Road.

Are there family-friendly sections on the Sleeping Bear Heritage Trail?

Absolutely. Sections like the stretch from the Duneside parking lot to Forest Haven Road near Glen Arbor, or from Glen Arbor north, are generally flat and considered easier. These parts are well-suited for families and casual riders looking for a less strenuous experience. Always check the difficulty ratings for specific segments if cycling with children.

Are there places to eat or get refreshments near the trail?

Yes, the trail connects towns like Glen Arbor and Empire, where you can find various amenities. Glen Arbor, in particular, offers cafes, restaurants, and shops where you can refuel and relax during or after your ride.

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Glen Lake and Sleeping Bear Heritage Loop

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