Glen Lake and Sleeping Bear Heritage Loop
Glen Lake and Sleeping Bear Heritage Loop
2.8
(23)
52
riders
02:41
52.1km
250m
Road cycling
Cycle the moderate 32.3-mile Glen Lake and Sleeping Bear Heritage Loop through forests, dunes, and past lakes in Sleeping Bear Dunes Nationa
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Waypoints
Start point
Parking
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8.62 km
Highlight • Natural Monument
Tip by
38.4 km
Highlight • Lake
Tip by
52.1 km
End point
Parking
Way Types & Surfaces
Way Types
50.1 km
1.49 km
430 m
Surfaces
46.4 km
5.70 km
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Elevation
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Tuesday 26 May
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14°C
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Max wind speed: 28.0 km/h
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This route was planned by komoot.
The trail is primarily paved asphalt, ideal for road cycling. However, be prepared for sections of compacted crushed stone or gravel, especially for about one to three miles through the Port Oneida Rural Historic District. You'll also encounter boardwalks over wetland areas. Unlike a flat rail-trail, this route includes significant elevation changes and turns, with some segments requiring you to ride on roads, particularly through Glen Arbor.
You'll experience breathtaking views and varied landscapes, winding through lush forests, historic farmsteads, and majestic dunes. Key highlights include passing the historic North Unity School, crossing a boardwalk over Narada Lake for wildlife viewing, and gaining stunning views of Lake Michigan. A major draw is the view of Glen Lake from the top of the Dune Climb, especially at sunset. You'll also pass by Sleeping Bear Dunes.
The difficulty varies. Easier sections, like the stretch from Duneside parking lot to Forest Haven Road near Glen Arbor, or from Glen Arbor north, are generally flat and suitable for families and casual riders. However, other parts feature substantial hills and steep grades, making them more demanding. The segment from Empire to Pierce Stocking Drive is mostly uphill, and near the Dune Climb, you'll find short, steep 10% grades and a long, 12% descent known as "The Bear." Beginners should research specific sections to match their comfort level.
Yes, the Sleeping Bear Heritage Trail is located within the Sleeping Bear Dunes National Lakeshore, which requires an entrance pass. You can purchase a 7-day pass or an annual pass. These passes help maintain the park and its facilities, including the trail.
There are several parking areas along the trail. Popular access points include parking lots near Glen Arbor, the Dune Climb, and Empire. Specific trailheads often have dedicated parking. It's advisable to check the official Sleeping Bear Dunes National Lakeshore website for the most current parking information and directions.
Dogs are generally allowed on the Sleeping Bear Heritage Trail, but they must be kept on a leash no longer than 6 feet at all times. Please remember to clean up after your pet and be mindful of other trail users. Always check the latest park regulations before your visit, as rules can change.
The trail is beautiful year-round, but for cycling, late spring through early fall (May to October) offers the most pleasant weather. Summer can be busy, but the vibrant foliage of autumn provides stunning views. In winter, parts of the trail are groomed for cross-country skiing and snowshoeing, making it less suitable for cycling.
Yes, cyclists need to exercise caution, especially when crossing entrances to scenic drives and private driveways, as traffic can be fast-moving and drivers may not be accustomed to trail users. Warning signs are present at trailheads and along the trail to indicate steep grades, so pay attention to these. Always wear a helmet and be aware of your surroundings.
Yes, the route primarily follows the Sleeping Bear Heritage Trail. However, it also passes through sections of the Michigan trail, Bay View Trail, Intermediate Trail, South Thoreson Road, Bass Lake Access, Dune Valley Road, Hooper Road, Greenan Road, Hunter Road, Ridge Trail, South Hyland Road, Farms Trail, and South Miller Hill Road.
Absolutely. Sections like the stretch from the Duneside parking lot to Forest Haven Road near Glen Arbor, or from Glen Arbor north, are generally flat and considered easier. These parts are well-suited for families and casual riders looking for a less strenuous experience. Always check the difficulty ratings for specific segments if cycling with children.
Yes, the trail connects towns like Glen Arbor and Empire, where you can find various amenities. Glen Arbor, in particular, offers cafes, restaurants, and shops where you can refuel and relax during or after your ride.