Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running trails & routes
Italy
South Tyrol
Deutschnofen - Nova Ponente

Sam Trail Loop

Hard

5

runners

Sam Trail Loop

01:14

8.62km

470m

Running

This difficult 5.4-mile jogging route offers panoramic views of the Dolomites, including the Rosengarten and Latemar massifs.

Last updated: February 26, 2026

Waypoints

A

Start point

Bus stop

Get Directions

1

3.41 km

View of the Latemar

Highlight • Viewpoint

The Latemar mountains are simply gigantic

Translated by Google •

Tip by

2

4.81 km

Flecker Sam Hut

Highlight • Mountain Hut

Rustic wooden hut with drinking water fountain. The name "Flecker Sam" refers to both the cabin and the area. We are here at 1,552m above sea level.

Translated by Google •

Tip by

3

5.70 km

Häusler Sam Alpine Inn

Highlight • Mountain Hut

Very beautiful and quiet alpine pasture with a restaurant at 1550 m. Very nice with children and a beautiful view of the Latemar and the Rosengarten.
To the south is …

Translated by Google •

Tip by

B

8.62 km

End point

Bus stop

Loading

Way Types & Surfaces

Way Types

4.25 km

2.18 km

1.48 km

652 m

Surfaces

3.76 km

2.06 km

1.48 km

1.17 km

< 100 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Thursday 14 May

4°C

-2°C

-- %

Additional weather tips

Max wind speed: -- km/h

to get more detailed weather forecasts along your route

This route was planned by komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Frequently Asked Questions

How challenging is the Panorama tour Eggen for jogging?

This route is categorized as a difficult run, requiring very good fitness due to its significant elevation changes. You'll encounter steep inclines and declines over its 8.6-kilometer distance.

How long does it typically take to complete this jogging tour?

On average, completing this jogging tour takes approximately 1 hour and 15 minutes. However, your actual time may vary depending on your fitness level and how often you stop to enjoy the views.

Where can I park to access the Panorama tour Eggen?

While specific parking details for this exact trailhead aren't provided, the tour is located around Deutschnofen (Nova Ponente) in the Eggen Valley. Look for designated parking areas within or near the village, which typically serve as starting points for local trails.

Is public transport available to reach the trailhead?

The Eggen Valley area, including Deutschnofen, is generally well-served by public transport, especially during peak seasons. We recommend checking local bus schedules for routes connecting to Deutschnofen or nearby villages to access the trail.

Is the Panorama tour Eggen dog-friendly?

While the Dolomites are generally welcoming to dogs, specific regulations can vary. As this trail is within the Schlern-Rosengarten Nature Park, it's advisable to keep dogs on a leash to protect wildlife and ensure a pleasant experience for all users. Always carry waste bags and ensure your dog is well-behaved around other joggers and nature.

What is the best time of year to jog this route?

The best time to jog this route is typically from late spring through early autumn (May to October). During these months, the weather is generally favorable, and the panoramic views are at their most stunning. Always check local weather conditions before heading out, especially for potential snow at higher elevations in shoulder seasons.

Are there any permits or entrance fees required for this area?

The Panorama tour Eggen is located within the Schlern-Rosengarten Nature Park. Generally, there are no specific entrance fees or permits required for hiking or jogging on marked trails within the park. However, always respect local regulations, especially regarding nature conservation.

What kind of views and points of interest can I expect along the way?

As a 'Panorama tour,' this route offers continuous breathtaking views of the surrounding Dolomites, including the majestic Rosengarten and View of the Latemar. You'll also pass by the Flecker Sam Hut and the Häusler Sam Alpine Inn, which could be good spots for a break.

What is the terrain like on this jogging route?

The terrain on this route is described as having mostly paved surfaces. However, given its location in the mountains, expect a mix of well-maintained paths and potentially some sections with other materials typical of mountain trails. Be prepared for steep ascents and descents.

Does this trail intersect with other well-known paths?

Yes, the route incorporates sections of several other paths. You'll jog along parts of the Samweg, Rappenegg, Samberg, and Nr. 7 trails, offering a varied experience through the local network.

Are there any facilities or places to get refreshments along the trail?

Yes, the route passes by the Flecker Sam Hut and the Häusler Sam Alpine Inn. These huts typically offer refreshments and a place to rest, making them convenient stops during your run.

Nearby routes

Hard

4.8

682

Tour around Long and Flat Kofel from Monte Pana

03:04h

20.0km

880m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy