5.0
(1)
55
runners
01:39
11.8km
660m
Running
Embark on the Crap de la Parè Loop, a difficult jogging route that promises a rewarding challenge. As you ascend, you'll move through diverse landscapes, transitioning from shaded forest trails to expansive alpine shrubs. This 7.3-mile (11.8 km) journey involves a significant 2171 feet (662 metres) of elevation gain, typically…
Last updated: April 23, 2026
Waypoints
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313 m
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5.40 km
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7.25 km
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11.8 km
End point
Way Types & Surfaces
Way Types
5.44 km
3.96 km
1.04 km
957 m
406 m
Surfaces
3.56 km
2.54 km
2.53 km
1.92 km
963 m
215 m
< 100 m
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Elevation
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Weather
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Thursday 14 May
2°C
-6°C
98 %
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Max wind speed: 13.0 km/h
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This route was planned by komoot.
The Crap della Paré of Livigno - Ring tour is considered difficult for jogging, requiring very good fitness. While some sections are runnable, it features significant elevation gain and varied terrain, making it a challenging workout.
The terrain is quite varied. You'll encounter paved or gravel roads, especially at the start, transitioning to narrow forest paths, classic mountain trails, and grassy slopes. Sturdy jogging shoes are highly recommended due to the uneven surfaces.
There are two primary starting points: from Latteria di Livigno, which is a more strenuous option, or from Passo Eira, generally considered an easier and shorter starting point for the route.
Yes, starting from Passo Eira is generally considered an easier option. While it begins with a strenuous uphill section, the path becomes mostly flat or features gentle inclines and declines afterward, making it more manageable for jogging compared to the Latteria di Livigno start.
This route is renowned for its continuously stunning vistas. You can expect breathtaking panoramic views of Livigno, its lake, surrounding valleys, and even distant Swiss peaks like the Bernina Range. The summit offers exceptional 360-degree views.
Absolutely. Key highlights include the Livigno Valley Trail, the View of Livigno Valley and Lago di Livigno from Passo Eira, and the spectacular View of Lago di Livigno from La Parè. A large illuminated cross also marks the summit.
Parking is available near both main starting points: Latteria di Livigno and Passo Eira. It's advisable to check local signage for specific parking areas and any potential fees.
While the trail is generally accessible, it's always best to check local regulations regarding dogs in the Livigno area and on specific trails. If allowed, dogs should be kept on a leash, especially given the varied terrain and potential for wildlife or livestock.
The trail offers distinct beauty year-round. In summer, you'll experience lush valleys and colorful flowers. While primarily a summer jogging route, the area transforms into a snowy wonderland in winter, offering options for snowshoeing. It's also particularly recommended for sunset due to the golden light.
Generally, there are no specific permits or entrance fees required to access the Crap della Paré trail for jogging. However, it's always good practice to check for any local regulations or changes before your visit.
Yes, the route also passes through sections of the Sentiero Italia - Tappa D34N, Sentiero Italia - Tappa D33N, and Alpine Bike - Etappe 3.