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Routes
Running trails & routes
Italy
Lombardy
Sondrio
Livigno

Crap de la Parè Loop

Hard

5.0

(1)

55

runners

Crap de la Parè Loop

01:39

11.8km

660m

Running

Embark on the Crap de la Parè Loop, a difficult jogging route that promises a rewarding challenge. As you ascend, you'll move through diverse landscapes, transitioning from shaded forest trails to expansive alpine shrubs. This 7.3-mile (11.8 km) journey involves a significant 2171 feet (662 metres) of elevation gain, typically…

Last updated: April 23, 2026

Waypoints

A

Start point

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1

313 m

Livigno Valley Trail

Highlight • Trail

Nice bike and running track through the plain of Livigno without motorized traffic.

Translated by Google •

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2

5.40 km

From the Eira pass, follow the well-marked path towards the crap de la paré. Only a small tear in the middle of the path is very simple

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3

7.25 km

Superb view of the Lake of Livigno. It is one of the most renowned viewpoints.

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B

11.8 km

End point

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Way Types & Surfaces

Way Types

5.44 km

3.96 km

1.04 km

957 m

406 m

Surfaces

3.56 km

2.54 km

2.53 km

1.92 km

963 m

215 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Thursday 14 May

2°C

-6°C

98 %

Additional weather tips

Max wind speed: 13.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the difficulty level of this jogging route?

The Crap della Paré of Livigno - Ring tour is considered difficult for jogging, requiring very good fitness. While some sections are runnable, it features significant elevation gain and varied terrain, making it a challenging workout.

What is the terrain like for jogging on this trail?

The terrain is quite varied. You'll encounter paved or gravel roads, especially at the start, transitioning to narrow forest paths, classic mountain trails, and grassy slopes. Sturdy jogging shoes are highly recommended due to the uneven surfaces.

Where are the main starting points for this jogging tour?

There are two primary starting points: from Latteria di Livigno, which is a more strenuous option, or from Passo Eira, generally considered an easier and shorter starting point for the route.

Is there an easier starting point for jogging this route?

Yes, starting from Passo Eira is generally considered an easier option. While it begins with a strenuous uphill section, the path becomes mostly flat or features gentle inclines and declines afterward, making it more manageable for jogging compared to the Latteria di Livigno start.

What kind of views can I expect on this route?

This route is renowned for its continuously stunning vistas. You can expect breathtaking panoramic views of Livigno, its lake, surrounding valleys, and even distant Swiss peaks like the Bernina Range. The summit offers exceptional 360-degree views.

Are there any specific viewpoints or landmarks along the way?

Absolutely. Key highlights include the Livigno Valley Trail, the View of Livigno Valley and Lago di Livigno from Passo Eira, and the spectacular View of Lago di Livigno from La Parè. A large illuminated cross also marks the summit.

Where can I park to access the Crap della Paré jogging tour?

Parking is available near both main starting points: Latteria di Livigno and Passo Eira. It's advisable to check local signage for specific parking areas and any potential fees.

Is this jogging route dog-friendly?

While the trail is generally accessible, it's always best to check local regulations regarding dogs in the Livigno area and on specific trails. If allowed, dogs should be kept on a leash, especially given the varied terrain and potential for wildlife or livestock.

What is the best time of year to jog this route?

The trail offers distinct beauty year-round. In summer, you'll experience lush valleys and colorful flowers. While primarily a summer jogging route, the area transforms into a snowy wonderland in winter, offering options for snowshoeing. It's also particularly recommended for sunset due to the golden light.

Do I need a permit or is there an entrance fee for this trail?

Generally, there are no specific permits or entrance fees required to access the Crap della Paré trail for jogging. However, it's always good practice to check for any local regulations or changes before your visit.

Does the trail intersect other well-known paths?

Yes, the route also passes through sections of the Sentiero Italia - Tappa D34N, Sentiero Italia - Tappa D33N, and Alpine Bike - Etappe 3.

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